Imibandela lukhuni ilanga, umoya namanzi. Imithetho lukhuni abantwana kunye nabantu abadala

Tempering iindlela ezininzi zokuzonwabisa. Enkosi kubo, kwandisa ukuxhathisa komzimba neemeko zemozulu sezulu esibi bume ophilileyo. Okulandelayo, cinga eminye imithetho kunye nobuchule tempering.

Overview

Ngokulandela imithetho ezisisiseko yokuqaqadeka, umntu Aviwe zokuzikhusela zomzimba, wabalungiselela ekubsndakanyeni ngexesha. Iinkqubo kunceda ukubuyisela kwindawo ngokweemvakalelo, okwenza umntu elungeleleneyo ngakumbi, akabangxolisa. Ukongeza, iphucula isimo, kwandisa ithowuni xa iyonke, ukusebenza kunye nokunyamezela. Ukusetyenziswa isebenzayo yeemeko zendalo kufuneka alandele imigaqo engundoqo lukhuni.

Umfutho sesichengeni

Kufuneka landa ngokuthe ngcembe. Ngobunzulu neziphumo ucimayo kufuneka kwanele ukuqinisekisa ukuba ephilayo ubenako ukumphendula kuye. Unyuselo ukunciphisa ukusebenza umthwalo bandiqumbise ukucima kombane ngokugqithisileyo okanye inhibition ebalulekileyo. Konke oku kuthintela lukhuni. Iingcali azilukhuthazi kuqalwa inkqubo kunye ezidada ngumkhenkce okanye ikhephu rubdown. Baya kungabangela ukonzakala okukhulu. Kumanqanaba okuqala neenkqubo emzimbeni kukho indlela ethile inxalenye iinkqubo sentliziyo, nokuphefumla kunye luvo. Phindwa rhoqo impendulo ngokuqhubekayo buthathaka. isicelo esilandelayo kweenkqubo lungenasiphumo tempering. Kulo mzekelo, ukutshintsha ubude kunye namandla yeziphumo emzimbeni.

njalo

Imithetho lukhuni ondle ulawulo kuphela amandla, kodwa ukuqhubeka neenkqubo. Njalo kuthetha uphindaphindo ngendlela ebomini babo. kufuneka ibe nkulu ngakumbi ngexesha lonyaka ophelileyo umda phakathi unyango. ngempumelelo ngaphezulu zithathwa elifutshane, kodwa rhoqo yokuqaqadeka kunokuba ezinqabileyo kunye elide. Uyacetyiswa ukuba ukulungisa amaza iinkqubo kwimo ngemini. zincomo aqulathwe kwaye imithetho ngenxa yokuqaqadeka kwabantwana. Eselula kulula kakhulu ukuba ukufundisa umntwana nokuphunyezwa kweenkqubo nemigaqo. Ukuzibona xa indlela imini rate lukhuni, kubalulekile ukukhumbula ukuba kumiwe ke nyanga-2-3 ekhokelela yokuduka ifuthe kwiiveki 3-4. abadala kunye neentsuku 5-7 ebantwaneni. Ukuxhoma nkqubo kufuneka ukuba kukho nasiphi na isifo. Emva alulame, kwakhona ukuqalisa ukuba sigcine imithetho lukhuni. Ngokuba abantwana kule meko inkxaso ebaluleke kakhulu kubantu abadala. Iinkqubo ukungasebenzi ngendlela ngumzekelo omhle wabazali babo.

iimpawu ngabanye kumzimba

Imithetho ukuqaqadeka - yinto ukuphunyezwa ngqo iinkqubo zobugcisa kuphela. Xa zisenza iishedyuli zazo ukuphunyezwa ithatha ingqalelo iimpawu ngamanye ephilayo, susceptibility ukuya kwenye okanye ezinye iimpembelelo. Ngoko ke, nangona kukho amalungelo oluntu angundoqo yokuqaqadeka, phambi kokwenza iinkqubo kufuneka ukuba bajonge oyingcali icebiso. Oku kubaluleke ngokukodwa kwabo abaqala uqeqesho okokuqala. Xa sijonga iimpawu zomzimba, ugqirha iza kuphuhlisa inkqubo ngamnye. Incutshe unokwenza uhlengahlengiso imithetho lukhuni kwabafundi okanye abantu abakhulileyo. Kwixesha elizayo, kufuneka sibe rhoqo nokuzeyisa ukulawula amandla kunye nezihlandlo unyango.

Neminye imithetho lukhuni

Landela iinkqubo eziza kusetyenziswa izinto ezininzi kangangoko kunokwenzeka. Oku kunokuba, umz, ukubanda nobushushu, imitha yelanga eneji, amanzi kunye njalo njalo. Xa kusetyenziswa iziphumo ezininzi kule khosi yosuku kufuneka uthathe ikhefu phakathi. Ngalinye le nkqubo ilandelayo kufuneka kuqaliswe kuphela emva kokubuyiselwa lobushushu emzimbeni obuqhelekileyo. Kuyimfuneko, ezibandakanya imithetho ukuqaqadeka, kuba ulandelelwano kweenkqubo. Phambi iklasi kufuneka achithe ukusebenzisa ukuzilolonga kakuhle. Kusenokwenzeka ukuba ngokukhuhla okanye iibhate ngeenyawo.

Ukuze ufumane inkcazelo engakumbi,

Ukungaphumeleli ukuthobela imithetho ngasentla, awukwazi nje ukufezekisa yifuna, kodwa kakubi umzimba, kwaqala emzimbeni kunye nezinye iimeko zophendlo lwezifo. Kufuneka wazi ukuba kukho iqela Izimo ukwenza tempering iinkqubo. Ngokukodwa, loo uqeqesho akukhuthazwa ukuba ifiva, ukusilela yokujikeleza, 2-3 tbsp., Of ukuphazamiseka zosulele engqondweni, ntlekele unesifo, ukopha. Izimo ziquka yokulunywa (wezintso kwaye kwesibindi), ukutsha kakhulu, ukuhlaselwa sisifo sombefu, ityhefu ukutya.

Imithetho komoya tempering

Ifuthe izinto zendalo igalelo kuphuculo umsebenzi zonke iinkqubo zomzimba. Tempering umoya na isiphumo ingakumbi kuyingenelo kwikhosi kweenkqubo yonyango, yokucola yonyango. Ukongeza, lukwakhuthaza umsebenzi iinkqubo bokuphefumla sentliziyo, kukho utshintsho ekwakhiweni morphological egazini. Kukho iintlobo ezininzi ehomereni emoyeni, ngokuxhomekeka kumaqondo obushushu zezi:

• Hot (ngasentla 30 amaqo.).
• Imfudumalo (22 ° C).
• Ngabandayo (ngaphakathi 21-22 amaqo.).
• Cool (malunga 17-21 ° C).
• kubanda abangaxhalabisiyo (malunga 13-17 amaqo.).
• Ingqele (malunga 4-13 ° C).

Uyacetyiswa ukuba ukudibanisa ubukho esitratweni kunye iintshukumo esebenzayo. Umzekelo, ebusika kunokuba Ukuskiya okanye iZiko loFikelelo olwenziwe Lula, ehlotyeni - ngaphandle imidlalo.

izincomo

Iingcali ukucebisa ukuba uqale ukuthatha umoya bath egumbini kubushushu alithe gangqa-16 amaqo., Enoba lonyaka. Dlula esitratweni, ungakwazi kuphela emva kwexesha elithile. Igumbi kufuneka linomoya owaneleyo. Umzimba lubekwa kwaye kwigumbi akukho ngaphezu kwemizuzu 3-5. Ekuqaleni kwekhosi lixesha kakhulu kangangoko. ukunyuka ixesha emva koko. Ngexesha reception, apholileyo, yaye ngokukodwa, neebhate abandayo kufuneka enze njengomtyibilizi, kuloo ndawo, ukuhamba, imithambo yomzimba.

Ukwenza iinkqubo esitratweni

Emva kokuba umzimba ukuba ilungiswe, oko kuthunyelwa emoyeni yangaphandle. Ukuthatha amachibi endaweni oluboniswe ngayo, ekhuselweyo kwimitha ngqo. Qala inkqubo kubushushu ngeedegree ezimalunga 20-22. Ubude 1 air bath - akukho ngaphezu kwemizuzu eli-15. Ubude lukhuni elandelayo linyuke imiz 10-15. abantu abaqeqeshiweyo kuphela ukwenza ulwamkelo emachibini ezibandayo. Ubude kweenkqubo - 1-2 imizuzu elandelwa ukwanda ku 8-10. maqula Air kufuneka zingaqali ngaphambi ngeeyure 1.5-2 emva, lize ligqitywe ngo - imizuzu engama-30. phambi kokuba atye. Omnye yemiqathango ezibalulekileyo ukuphumelelisa umphumo lukhuni emoyeni kukuba ukusebenzisa iimpahla ezilungelene imozulu kwaye ivumela ukuhamba ngokukhululekileyo ukudlula komoya.

imiqadi igalelo

radiation Solar thermal infrared kwahlukile impembelelo ngokukhawuleza emzimbeni. It inegalelo kuphuhliso olungaphezulu ubushushu. Oku kwandisa umsebenzi kwamadlala xhopho, landa komphunga nasesikhumbeni. iimpahla inshorensi zithambe, iphuhlisa isikhumba ukuthotywa, igazi kwegazi ukunyuka. Ngenxa impembelelo ye radiation infrared kwandisa impembelelo yelanga. imitha yelanga kukhethwa lovukelo nto ibalulekile zebhayoloji. Ngenxa ifuthe layo kwandisa imveliso vitamin D. Yena, ke, ithintela uphuhliso yamathambo ebantwaneni. Ukongeza, yelanga eyingozi ukuphucula nokwakheka igazi.

amacebiso Professional

Njengoko kuchaziwe kwimithetho ye tempering ilanga behlel kufuneka kusasa. Ngeli xesha, ayikho kushushu kakhulu. Xa olu umoya ucocekile namnandi. Kwakhona, iingcali bacebisa uthatha bath ngokuhlwa, ngaphambi kwelanga. Xa indlela ephakathi best ixesha kwezikhumba na ixesha ukususela nge-9 ukuya ku-13 yaye ukusuka iiyure ezili-16 ukuya ku-18, kunye nomzantsi - ukususela-8 ukuya kwi-11 no-17 ukuya 19. uqale bath kubushushu ongekho ngaphantsi kwe-18 degrees. ububanzi yabo kufuneka sibe kwimizuzu ngaphezu ezintlanu, ilandelwe yi kongezwe 3-5 Imiz., Ngoxa ngcembe bazisa ngeyure. Ngexesha ulwamkelo maqula akufuneki balele. Amehlo kufuneka zikhuselwe iindondo kunye nentloko - ePanama.

unyango Water

Ezi ntlobo ziqhelekileyo lukhuni kweli khaya ziquka osula, zemvula kunye namanzi okuhlamba iinyawo. Le nkqubo yenziwa ekhaya. Enze osula itawuli, imfunxa, amakhasi okanye mitten ezizodwa ogalelwe lobushushu amanzi ngaphakathi degrees 34-36. Action na iinyawo zakhe kwenziwa kakuhle ngokulandelelana phezu iingalo, emva, esifubeni, yaye emva koko. Emva koko, usebenzisa ngetawuli owomileyo nokuzisula umzimba ububomvu okungephi. Zonke iintsuku 3-5, ubushushu amanzi kufuneka incitshiswe yi degrees 1-2. ukufikelela degrees 10-12 kwiinyanga 2-3. Ngamanye amaxesha umntu uyacetyiswa ukuba zazise lobushushu ukuya degrees 22-24. Rubdown ngelixa nayo yenziwa iinyanga 2-3. Xa kwemali kuncomekayo ukuqhubeka ukunciphisa ngakumbi ku 10-12 ° C. Ukuze nokukhuthaza ifuthe tempering iinkqubo ziyacetyiswa kwi window ezivulekileyo okanye ipheyini. Kulo mzekelo lobushushu akufuneki sibe sezantsi kakhulu.