Ikhaphetshu Chinese, iiresiphi pickling, salads, izitya icala

Eastern Star - ikhaphetshu Chinese. Xa ikhaphetshu igama ngoko nangoko zicamange intloko enkulu tight ngeendiza upholile. ikhaphetshu chinese okanye Peking phantsi umfanekiso inganeli. Simshiya limnandi, uthambile; izikhwebu lingakhululwanga, kungekhona ngenxa nto ukuba kudla bedidekile isaladi. Njengoko eYurophu, wayemthanda yaye wayesoyikwa ikhaphetshu, njengokuba e-Japan, China, Central Asia, wayemthanda nekhaphetshu ethandwayo Chinese. Zokupheka ukupheka apho zigcinwe ngenyameko wegqitha ukusuka kwesinye isandla.

Kweli qela a nutritionist, ikhaphetshu Chinese imveliso luncedo kakhulu equlethe isixa esikhulu carotene, ivithamin C, vitamin B, folic acid, kwaye kufuneka ke ngoko ukuba bathathe isicelo nokutya zokutya. Kodwa Chinese ikhaphetshu, zokupheka ke awo zininzi gqitha, waphumelela ihlabathi ayikho isidlo abakudlayo - kimchi. Kimchi - a zifakwa Chinese ikhaphetshu in Korean zifakwa ngendlela ekhethekileyo, isityana Korean kazwelonke ngokwenene. Korea Khawucinge nje isidlo ngaphandle kimchi, kwaye iinkosi lokupheka yakhe. Xa iimarike zethu ungabona iintlobo ngokupheleleyo izitya, kukho iintlobo ezininzi. Kimchi unendawo ethile incasa yokuqala, oko kusenokubonakala ezibukhali kakhulu unakho, kodwa abalandeli izitya okuneziqholo etsala ngaye lo phawu. Ukuba kukho ikhaphetshu Chinese, iiresiphi lwaza wafunda - lixesha ukuqalisa ukwenza kimchi.

kimchi

Ukongeza 1 Iqhekeza zekhaphetshu kuya kufuneka: itswele - isipha KFile - cloves 4, iipepile Chili obomvu noluhlaza - iqhekeza 1, intwana encinane ginger, soy sauce - 5 Art. . L irayisi neviniga okanye plain - 5CT. l sugar -. 3 Art. l, ityuwa -. 3 tbsp. l.Snyat ne zekhaphetshu amagqabi aphezulu iziqwenga 4 lengthwise, ngoko zawela imicwe elimxinwa. Goba kwisitya, ngcono iglasi isitya nzulu, ulifefe ngetyuwa. Vala mifanekiso uze uvumele ukuma ngosuku. Okwangoku ikhaphetshu ushu, uwutshise incindi kwemfuneko. Nibanqunqe anyanisi green amakhonkco ezingcakacileyo, usike ikonofile, iipepile ukususa likhaba kunye chopha ezicukucezwe zancinane. Atyabukile bagcobe ginger. Konke oku ixutywe zekhaphetshu. Soy sauce ugalelwe ngeviniga, iswekile, faka intwana yamanzi. Galela le ikhaphetshu ngomxube, kangangokuba wayifulela ngokupheleleyo. Vala isiciko makabulawe abaqolileyo kule ngqele. Emva kweentsuku 3, ikhaphetshu sewulungile wona, ungazama.

Ukuba incasa nezinongo of kimchi ayikho kakhulu onjengawe, wena unako ukupheka isaladi okunesondlo nobunempilo. Zokudla ngenene ekunene, ikhaphetshu Chinese ogqibeleleyo nje ekulungiseleleni salads ukukhanya izitya kwicala yemifuno. Oku kuhlanganiswa ngokumangalisayo apile, orenji, pineapples.

Chinese ikhaphetshu isaladi yenkukhu

Ikhaphetshu - 250 c, chicken umtya - 200g, eyakhiwe yi - 250g, itswele eliluhlaza - 100g, eyemayonnaise - 100 c. Bilisa inkuku, nibanqunqe oku luyacolwa kakhulu, yetswele cut ibe amakhonkco iintsiba, ikhaphetshu ithungwe imibengo. Yi, ukuba ikhala, wonqanyulwa, zibe iityhubhu. Konke oku kunye, woyigalela imayonnaise. Ityuwa akuyomfuneko. Ilettuce, ngasendleleni, kuvela kakhulu, ngokwaneleyo ukuze yonke intsapho.

ikhaphetshu chinese unako eqhotsiweyo, sipheke kulo isuphu yemifuno esimnandi, isityu. Ukuze braised ikhaphetshu Chinese kwaba ngokwenene emnandi, lithambile, elimnandi, kufuneka uzame ukufunda ezinye iiresiphi, nganye eneyazo eyakhe "ukunambitheka" yayo kwaye okulungileyo yakhe. Ukuqalisa, zama ukupheka ikhaphetshu braised kunye Bacon.

ikhaphetshu Chinese, yathamba ne Bacon

ikhaphetshu Chinese - iiyunithi 0.5 Korean morkovi- 100g, nga riki -. 50 c, Bacon - umhluzi 100gr - 1 indebe ibhotolo zaphela - 50 g allspice - ertyisi 4-5, ityuwa.

Sika ibe ngezithandelo ikhaphetshu kunye Bacon, nemisesane - itswele. Kunyibilika ibhotolo okungepani ngembiza esibhakiweyo, olova uqhotse ikhaphetshu, makongeze kuso iminqathe yaseKorea namatswele, ugalele ityuwa akulula. Emva kwemizuzu embalwa ukongeza Bacon. Ngomhla emazantsi embizeni okanye ezinye izixhobo ezifanelekileyo wabeka ertyisi, kale kunye inshorensi siphindwe eqhotsiweyo. Ukubhaka eontini eshushu kangangesiqingatha seyure. Ngaphambi ukukhonza, ukuhombisa nemifuno kunye izilayi lemon, ulifefe yiwayini iviniga.

Kwiminyaka yakutshanje, ikhaphetshu Chinese iye uthandwa kungekuphela nje eMpuma kodwa eYurophu, eMelika kunye namanye amazwe. Le ukuthandwa le mveliso oriental efana kuphela ukuba sushi Japanese. Ngoku, kwi menu iintsapho ezininzi aseYurophu khaphetshu omangalisayo Chinese on. iresiphi Ukupheka zilula kwaye musa ukuba izakhono ezinkulu zokupheka. Fast, okunencasa kunye nempilo.