Iivithamini nangeepilisi intliziyo yakho - kuluhlu kwamachiza

Kwisingqi ebomini namhlanje ayikwazi ngokuba elilinganisiweyo kwaye ezolile. Le rush rhoqo, ntshikilelo, nokungalali, ukutya, kude obufanele - ihlabathi mihla sithi makubekho imithetho eyakho indoda yayo. Ngenxa yobuninzi yomsebenzi kaninzi kuye kufuneke ukuba iziselo caffeine amandla, kwakunye nohambo ukuba asuke ejimini, nkqu intlawulo eqhelekileyo.

Zonke ezi zinto, kunye iingxaki zokusingqongileyo kakubi kuchaphazela umzimba uphela yaye ilungu layo ibalulekileyo - intliziyo. Ukuphazamiseka kwenkqubo sentliziyo babe ngabantu abakwizihlalo ephambili inani lotyelelo koogqirha. Kwiminyaka yakutshanje, rhoqo yaqala ukuvela kwi isikhalazo ukusilela kumsebenzi yentliziyo ngabantu abaselula kakhulu. Makhe sihlolisise oko ke iivithamini kuba intliziyo (tablets). La machiza zinceda ukugcina "isithuthi", esomeleza izihlunu intliziyo. nabo babe nempembelelo entle izinga intliziyo. Ukuphelisa iziphazamiso, ukusizolisa luvo.

Le iivithamini kakhulu luncedo iipilisi intliziyo

Iivithamini kunye neeminerali ziyafana kakhulu, kodwa ezinye zazo zibe nempembelelo entle phezu nemithambo yegazi. Nangona olu luhlu mkhulu kakhulu, umxholo emzimbeni kufuneka kwanele ukunciphisa umngcipheko izifo ezingemnandi.

1. Hydrochloride, okwabizwa ngokuba vitamin _B1. Inika umoya okanye ubunzulu imisipha yenhliziyo, uqinisa iindonga imithambo yegazi, ekhokelela eziqhelekileyo intliziyo rhythm ngokuvuselela nokuncipha yayo.
2. Rutin novithamini P. Kukhuthaza luthambe nezinyuko yeendonga semithambo, kuthintela ubu zabo, oko ke kusehlisa ubungozi ukwandiswa kunye iingxaki kunye nokuhamba kwegazi.
3. Ascorbic acid (vitamin C). Isusa iimpahla ngaphakathi, dutywa umonakalo atherosclerotic nasekunqandeni nokudaleka, ukunciphisa umxholo we "abantu ababi" cholesterol.
4. Pyridoxine kunegalelo kuqheleke ukutya, xa ukutya ingakumbi lipid (amanqatha), osusa cholesterol agqithisileyo, nokubethelela iifayibha zeethishu intliziyo. Olu hlobo ivithamin B _6.
5. Vitamin E, okanye tocopherol. Kuye iipropati antioxidant, oko kukuthi, akubikho radicals ezamahala utshabalalise iiseli ezinempilo intliziyo kwaye sehlise igcwala kwamafutha, ayolule ulutsha kunye nempilo kwenkqubo sentliziyo.
6. Ngokugqibeleleyo kuyancedisana linolenic yayo ezintsonkothileyo, asidi CD kunye linoleic acid, apho vitamin (ngokuqhelekileyo uthathwa ukuba libe linye) F. Bekunye vitamin E, Iziphepha ukuyilwa amahlwili egazi ngokwandisa permeability kwemithambo yegazi kuqheleke cholesterol.
7. Coenzyme Q10, ezikwabizwa ngokuba coenzyme, sikhusela intliziyo ukusuka banxibe ngokukhawuleza, nto leyo eza kunceda ukuphelisa iingxaki ezifana lwegazi, arrhythmia nokuhlaselwa yintliziyo.

Ngokuqhelekileyo, ezi iivithamini ziyafumaneka tablet intliziyo. Uyakwazi uwuthenge na ekhemesti.

Izimbiwa elementi umkhondo

Izimbiwa kunye izinto umkhondo nayo ibalulekile ukusebenza kakuhle iimpahla sentliziyo kunye negazi.

1. Potassium - Esinye izinto ezimbini abaluleke kakhulu. Ngayo, kukuba ukuyilwa iiseli ezinempilo elungelelaniswe pulses uxinzelelo inqanaba yandiswa conductivity ezidluliselwa luvo myocardium, bewuhlisele ingxinano igazi, nto leyo esithintelayo ingozi thrombosis.
2. Okulandelayo kwi ukubaluleka izimbiwa - wemagniziyam. It normalizes izinga intliziyo, kunciphisa angina, tachycardia kunye arrhythmia, zehlisa uxinzelelo oluphezulu lwegazi, yaye xa zidityaniswe ne-potassium komeleza kwaye neethowuni izihlunu zentliziyo nempahla yegazi iindonga.
3. Calcium ile ivithamin D ikhuthaza nokugcinwa eziqhelekileyo intliziyo rhythm kwaye kuqinise imithambo yegazi.
4. Ukusebenzisa phosphorus kwandisa amandla ngcono imifinya iseli ye inkqubo yokudlulisela luvo angxamele ukuya myocardium.
5. Antioxidants nezinki kunye selenium kufuneka kusoloko kususwa kunye, ndlela kuphela fezekisa nokugxininisa isenzo omnye, ukudala udonga nakwintoni kuqaliswe radicals simahla. Oku kwandisa ngamandla imithambo yegazi kunye izihlunu intliziyo, kwiimveliso of lipid yokubola kunye ngcono lilo ezinye izondlo.

Kutheni sithathe iivithamini ngenxa intliziyo (tablets bona okanye ngenye indlela - Akukhathaliseki)? baninzi kakhulu abantu abanomdla kweli phephancwadi.

Indlela ukuba siphephe iingxaki ngentliziyo?

Internists kunye cardiologists Kucetyiswa ngamandla ukuba balandele indlela yokuphila esempilweni kwaye kunceda nempahla intliziyo negazi ukwenza ngokomgangatho umsebenzi wabo. Kwaye asikwazi ukwenza ngaphandle iivithamini kunye nezinto umkhondo ekhuthaza nokubuyisela izihlunu intliziyo negazi nempahla iindonga.

Ngokutya akunakwenzeka ukuba ngokwaneleyo kubo, ngoko wavelisa izakhiwo ezizodwa kunye nezongezelelo zebhayoloji kulawulo ngomlomo. Ezinye zazo sele bazibiza mithi olusebenzayo lokhuseleko kunye nokunyanga isifo sentliziyo. Cinga iivithamini ezininzi ethandwa tablet intliziyo. Uluhlu iziyobisi eboniswe ngezantsi.

"Ilungelo"

Amalungiselelo equlethe vitamin B ezintsonkothileyo, potassium, nemagnesium, izicatshulwa yendalo Gingko biloba, asendle wavuka, luthathe seentyatyambo iziqhamo hawthorn. Ukongeza cholesterol normalizing kunye noxinzelelo negazi azinako ukuthintela ngempumelelo ukuhlaselwa yintliziyo, iphucula iimpahla yandisa le mithambo.

Esithathwa abadala - 1 Iqhekeza ngosuku xa kutyiwa. ezifumana ireyithi iintsuku ezingama-30. Imfuneko yokuqeshwa ichiza ngexa lokukhulelwa kunye lokwaphusa umiselwa gqirha.

"Panangin"

Ezi tablets ezibandakanya potassium-wemagniziyam complex. Eli chiza liye isetyenziswe ngempumelelo ukusombulula iingxaki ezinxulumene arrhythmia intliziyo. Ukongeza, kucetyiswa ukuba abantu, ngokufuthi kwimo ntshikilelo.

Thatha iipilisi-2 umphinda-3 ikhosi yeentsuku ngenyanga ubuncinane enye. Reception ngexesha lokukhulelwa akuvumelekanga, kodwa idosi kufuneka zilungiswe ngugqirha wakho, ehamba ukukhulelwa okanye cardiologist. Ebudeni bexesha lokwaphusa Kucetyiswa ukuba ukuphazamisa ichiza.

"M-Card"

"M-Card" (tablets) - Vitamins ngenxa intliziyo yenu, okanye supplement zokutya. Awona macandelo aphambili yokulungiselela ezi magnesium potassium. Eboniswa xa arrhythmia, sifuba angina, tachycardia, ntshikilelo luvo. Noko ke, ngenxa isiqulatho ophezulu Izakha, izongezo zokutya kufuneka zithathwe kuphela kwiimeko apho ukungabi ngokucacileyo yabonisa kwaye iqinisekisiwe uhlalutyo zengqo- igazi. Idosi ichanekile emiselwe ngugqirha.

Ngethuba yokumitha ezi iivithamini ukuba amacwecwe intliziyo (iingcali ncomo kuqinisekiswa) singathathwa emva kokubonisana ugqirha.

"Vitrum Cardio"

Iqulethe iivithamini kunye neeminerali, izithako eengcambu. Kwenza ukuba indawo okuvela yegazi kunye thrombosis, isifo sentliziyo kobuchopho, esetyenziswa unyango entsonkothileyo isifo semithambo, iimeko post-stroke. yedosi umbala amacwecwe-3 ngosuku, kufuneka zithathwe nokutya okanye emva kwayo. kufuneka liphindwe idosi enyangayo, ngaphandle kokuba kumiselwe ngenye indlela ngugqirha.

"System Cardio Doppelgerts 3"

BAA, ebhekisela kakhulu mziba kwenkqubo sentliziyo. Kwandisa ithoni semithambo kunye namandla zihlunu, isusa izingqisho intliziyo kwinqanaba frequency elilelona. Izinga reception izinyanga 1.5-2 ukuya njengezingxobo-3 ngosuku.

Yiloo nto zonke iivithamini tablet intliziyo. uluhlu iziyobisi kuyaqhubeka.

"Centrum Cardio"

Phytosterols, kubandakanywa yongezelela ukunceda cholesterol, uxinzelelo lwegazi kwaye uwagcine kwinqanaba elifanelekileyo. Ngenxa ngamandla imithambo yegazi kunye inyama intliziyo kuyehla kube ubuncinane umngcipheko ischemia, stroke, intliziyo ukuhlasela. Kwathathwa kabini icwecwe Usuku olu-1.

"Maxi-banga-"

kombhalo wokuqala eziquka izicatshulwa zendalo hawthorn, zesitrasi, eminti, oko kuvumela ukwenza kunye imveliso ezilungileyo yokuthintela isifo sentliziyo. Ukwamkelwa philisi omnye ngosuku Kulula kakhulu. Emva ke inyanga, ungaqhubeka ezithatha ichiza.

"Active Cardio"

Inkampani "Evalar" imeko mzimba zakho "Cardio Active" njengoko iyeza ebalaseleyo ntshikilelo. Kodwa ke, njengoko kuboniswa impendulo, baya kuba luncedo nokuhlawulwa kardiosistemy wabulela sisincoko ziqulathe isicatshulwa isityalo hawthorn, coenzyme Q10, potassium-nemagnesium complex, cobalamin, folic acid, pyridoxine.

"Cardio Forte"

isifo sentliziyo kusoloko kufuna unyango oluxandileyo, idla yongezwe ichiza "Cardio Forte". Zokukhupha hood valerian nencindi, nesinamon beta-carotene ukubuyisela iimpahla intliziyo negazi, ibonwa agudileyo DYSTONIA owenzeke imvelaphi wegazi kunye nenkqubo ezimbi sentliziyo. Eli bhotwe ingasetyenziswa kokubini ukwenzela ukunqanda ukuba unyango kunye nokuvuselelwa kwithuba postoperative. Umthamo ubuncinane njengezingxobo 2 imihla iiveki ezintandathu. Ezithathwe ukutya, ithamo kunye nelo lokuqhubeka kwekhosi, ukuba kuyimfuneko, lungandiswa.

isiphelo

Siye kwakhona i iivithamini athandwa kakhulu kuba intliziyo (tablets). Amagama ala machiza ezaziwa abaninzi.

Kubalulekile ukuqwalasela ukuba naluphi na uhlobo, kuquka iivithamini kunye nezongezo zokutya, kufuneka anyulwe gqirha khona. Kulo mzekelo, kufuneka udibane nogqirha kunye cardiologist. ngokuqeshwa kwabo kuya kuxhomekeka nje kuphela ukusebenza-arhente, kodwa kwi kwimbali kunye nezinye iinkcukacha nomonde: ubudala, ubunzima, indlela yokuphila, iprofeshini.

Ngokwakho ukuba siqwalasele ezi bokuqonda akunakwenzeka, ngoko ukusebenza kakuhle kuya kuba phantsi, kanti okubi, ukwamkelwa olungalawulwayo uyakwazi ukwenzakalisa impilo, umzekelo, ebangela iivithamini kwemfuneko ukunxila yereferensi iziqalelo. Ingakumbi ukuba yeyona iivithamini ngenxa intliziyo.

Amacwecwe (uluhlu lwe kumachiza wena, unako udibane nogqirha wakho) wakhupha ezininzi izakhiwo mzimba, kodwa hayi bonke bephela baya kuba luncedo kwimeko nganye. Kubeke ukhetho of specialist. Hlala uphilile!