Foot Khuhla ekhaya: zokupheka best

Namhlanje ku vogue ubuhle bendalo. Amashiya kunye nezikhonkwane ubude engaqhelekanga ziba ubala kwakunye umaleko makeup zizityebi. kubukeka amcele kakhulu kakuhle abanembeko umfazi. Noko ke, ukuze abe akulula. Ukuze waqeqesha ukusuka entloko ukuya toe, kufuneka usoloko nokuzikhathalela wena, musa ukulibala manicure, iinwele, kwaye ehlotyeni kwakhona kwi iinyawo.

tshitshilili

Awukwazi banxibe izixathula ukuvula kunye izithende okanye noxolelwano, ngaphandle kuqala ngokwenza pedicure, yaye inxalenye ebalulekileyo kuyo - oko ukunyamekela izithende nasezinyaweni. Kwaye ngenxa yale njongo akukho mfuneko atyelele salon ubuhle, ngokuba kukho tshitshilili kuba iinyawo. Loo nto ithetha ukuba ilikhubalo magic eyayiza ngokukhawuleza kwaye ngaphandle kweendleko ukuzisa iinyawo zabo zikwimeko entle.

Ukuphumeza nemiphumo emihle ngokwenene, akukho mfuneko yokuthenga imveliso izithambiso evenkileni. Kuyenzeka ukuba ukulungiselela tshitshilili kuba iinyawo ekhaya. Yaye uya ukumelana ulusu rough ayikho mandundu. Kwaye uyose ngokwakho akukho nzima.

inkcazo

Kubonakala, ngoko kutheni Ungakhathazeki malunga ulusu rough kwi iinyawo, ukuba kulindelekile? Kodwa aninako aphikisane nesibakala sokuba neentanda ezininzi, corns kunye calluses musa ukuhombisa. Ngapha koko, ngaphandle kwento yokuba tshitshilili unyawo osusa keratotic, iiseli ezindala ulusu, oko unako ukuphelisa magciwane ukuba yande umaleko kwabafileyo, ibangela uxinizelelo yokumisa livumba elibi. Kunye nenkqubo yokusebenzisa tshitshilili akukho nto uhlikihla imilenze, ukuba ndibaphangalalisele igazi ngokusebenzisa imithambo, ukuphucula kuquka ukukhula isikhonkwane.

The main candelo - i esirhabaxa

Ukubunjwa nayiphi tshitshilili ngokwemveli kufuneka abe lilungu naliphi na icandelo exfoliating ebizwa esirhabaxa. Oku ezineenkozo ezincinane eqinileyo, leyo xa atyabukile nxamnye ulusu ususe zonke ezifileyo, asinto zanto. Foot Khuhla isikhumba kungekho ngaphandle. Kuba imveliso yawo idla ukusilwa usebenzisa iinkozo ityuwa ulwandle ikofu. Ukongeza kwezi iinguqulelo kwezisezantsi, nazo zingasetyenziswa semolina okanye buckwheat, imbewu apricot emhlabeni, amaqokobhe Anut. iindlela ezifana ukupheka nzima ngakumbi kancinane, kodwa kungcono kakhulu nako ukumelana umsebenzi wayo ophambili. Okulandelayo, khangela ezinye zokupheka for ogutyula iinyawo.

isisekelo

Ukongeza kwisidingo esirhabaxa ukuthatha unonophelo, kwaye isisekelo. Kufuneka kube lula, kodwa okunesondlo, kwaye nokuba ngcono ukuba konke oko kuya kuba ngakumbi kunye nesenzo aqale. Kuyo nayiphi na oli yemifuno, apho ikhona kuphela ekhitshini zingasetyenziswa njenge njengesiseko Foot Khuhla: olive okanye ujongilanga. Enye indlela - uthenge le njongo sisincoko ekhethekileyo, ukhetho elungileyo namhlanje kakhulu.

Xa iivenkile kunye kwiikhemesti bakwazi ukuthenga imbewu neflakisi, sihlahla, ioli nemozulu, ioli imbewu yomdiliya okanye Anut. Kwakhona, isiseko inokuba cream okanye cream kunye ipesenti enkulu ngamanqatha. isisombululo Perfect iya kuba cream ixhaphakileyo esetyenziswa yi umfazi care ngemihla.

ngetyuwa

Ukuthetha ukulungiselela tshitshilili kuba iinyawo ekhaya, kuyimfuneko ukutsala ingqalelo ngokukhetha imithi elungileyo. Eyona zifikeleleke, olusebenzayo ezithandwayo kungenxa ityuwa kunye nekofu ogutyula. Ukulungiselela yokuqala, kufuneka amacephe 3 yetyuwa (ekukhethwa ukuba uthathe marine) kwaye ezimalunga ne-150 mililitha isepha engamanzi. Emva koko lo mxube eliphuma kuyimfuneko ukudibanisa kancinci oyile kubalulekile (ngokuzithandela), kunye koko isicelo ukuya elunyaweni. Hlikihla imilenze le tshitshilili kucetyiswa ukuba akukho ngaphezulu kwe-10 imizuzu. Emva koko okuhlamba amanzi ashushu ithetha. Kubaluleke kakhulu ukukhumbula ukuba i-isepha kufuneka kungabikho iziqholo olongezelelweyo, ixhaphakileyo. Ukukhetha ioli efanelekileyo kubalulekile, yokumisa ngcono embodiments of nerosemary okanye apricot.

coffee

Khuhla iinyawo iimbotyi zekofu komhlaba kwakhona lula ukulungisa. Kuba kufuneka malunga 1 icephe coffee emhlabeni, umlinganiselo ofanayo Nesinamon cocoa powder. Zonke izinto 3 kufuneka mix, uze udibanise yeflawa iswekile kunye ml 150 nayiphi na ioli-base.

massage unyawo kwakhona elibiza 10 imizuzu. Xa ixesha zonke ndakuhlambulula ngamanzi. Plus, le tshitshilili kukuba, ukongeza ukususwa maleko kwabafileyo epithelial koko moisturizes ngokupheleleyo esikhumbeni. Enyanisweni, izenzo ikofu njengendlela ngeenyawo cream tshitshilili, amafutha kunye skrabiruya ngaxeshanye.

Uluvo amantombazana phezu ikofu kunye nemali ezinetyuwa

Ezi zixhobo zilula ngokwenene, kwaye okona kubaluleke kakhulu, ezifikelelekayo nawuphi na umfazi. Yona ukusebenza, kubonakala ukuba asebenze ikofu ifayini okanye tshitshilili ityuwa kuba iinyawo. Review bungqina ukuba. Njengoko abaninzi bathi, aba kuthetha exfoliate enkulu, kodwa intombazana kwakhona kuphawulwe ukuba isiphumo lifutshane ixesha elide. Ngenxa yokuba inkqubo sisusa kufanele kwenziwe ubuncinane kanye ngeveki. Ukuba awukwazi ukwenza njalo njalo, unga zama iiresiphi ezahlukeneyo ogutyula iinyawo kunye esirhabaxa nzima.

nge semolina

Ezi mali kunye semolina okanye apricot yokuzikhwebula. Khuhla semolina kunokuqulunqwa ukusuka icephe cereals komhlaba (ebizwa ngokuba yi-semolina umgubo), kunye nesiqingatha icephe nayiphi cream.

Kuyimfuneko ukuba umxube ukuba ukungqinelana efanayo, badlule kusetyenziswa ukuya elunyaweni nokuphulula. Akukho mfuneko ukugcina isakhiwo beenyawo ngaphezu kwemizuzu eli-10. Abafazi usebenzisa le tshitshilili kuthiwa ukuba ulusu emva kokuba kucaca nje kuphela, kodwa athambileyo ngakumbi, noxhamla ubuncwane.

apricot tshitshilili

Kuba apricot tshitshilili kufuneka apricot emhlabeni owomileyo okanye wepesika ezintle. Amasuntswana kufuneka babe luyacolwa kangangoko kunokwenzeka, kungakuhle ukuba Alinako ke iliso ukuba onomzi kwezinye pellet. I esirhabaxa kuzakuphuma mali ka-2 amacephe ibhotolo kudityaniswe (1-1.5 v. L.), A amathontsi ambalwa zelavenda okanye ioli ebalulekileyo lobulumko. Zonke izicelo isithende, kuzanywe malunga 5 okanye 7 imizuzu isusiwe.

Loo recipe kuyinto entle kakhulu, kodwa ukuze kukhuselwe isiphumo, emva kokuba tshitshilili kuyimfuneko incasa lo amafutha kwesikhumba stop. Liza- exwebula bagqibelele abo ulusu coarsened ngokwaneleyo. Abo musa isithende ziyatyeshelwa kakhulu, kungcono uyeke ukusuka imali nzima kwaye ukhethe into kakuhle, umzekelo, iimveliso ezisekelwe kukubola oat.

Lokulungiselela yayo kufuna amacephe ama-2 tixi kukubola oat exutywe 1 icephe ubusi kunye unyawo promassirovat imizuzu emi-5. tshitshilili enjalo alwa nkqu amagciwane ezingcolileyo.

Ukusuka iinwele ingrown

Ukongeza obrabatyvaniya ukuyeka ogutyula ekhaya ukuhlangabezana kakuhle iinwele ingrown. Ukulungiselela le njongo, efanelekileyo, kwaye iindlela netyuwa ngasentla, kodwa, umgaqo, bona uluhlu lwe "abancedisi" amantombazana mihla ayiphelelanga. Ngoku xelela ukuba ukwenza njani tshitshilili ekhaya kuba iinyawo kweenwele ingrown. Kule Umxube 1 icephe bodyagi umgubo kunye izixa efanayo hydrogen peroxide. Le yokuqamba atyabukile ibe iinwele kwindawo ingrown eluswini imizuzu eli-10 kwaye pula ngamanzi.

Emva kokuba zonke zazo eziyimfuneko ukuze nokuthambisa isixhobo cream esikhumbeni. Enye indlela elisombulula ingxaki efanayo - Khuhla aspirin. Ufuna 4 amacwecwe kulu, itispuni ubusi kunye yamanzi. Konke oku kuxutywe kwaye isicelo ekuhlaleni kuphela kwiindawo ingxaki. Emva kwemizuzu eli-15, zisuswe ngamanzi ashushu.

isiphelo

wena ukhethe yeyiphi tshitshilili yonyawo, usoloko kufuneka ukhumbule ukuba kubalulekile nje ukuba ukulandela ngokupheleleyo iresiphi, ingakumbi ukunikela ingqalelo lulwahlulo amacandelo, kodwa ukuba bagcine imithetho ukwenza inkqubo sisusa. Ngaphambi kokuba nokusebenzisa nayiphi na kuthetha kuyimfuneko ukuba ayeke kakuhle ezikucaphukisa intsuba ngamanzi ashushu kunye nokongeza ioli ozithandayo kubalulekile. Ekubeni kakuhle a iiresiphi ezimbalwa ezilula apho sele abe mithetho, oko kuthathwa kulwenziwo zayo.

Eyona nto ibalulekileyo - ungayibaxi kunye an esirhabaxa. Kwaye ke, kubalulekile ukuqonda ukuba ukunakekelwa ayiphelelanga tshitshilili nje. Ukongeza, kukho iibhate ezikhethekileyo ezinamacandelo ezifana mixube vitamin womfuno okanye neeoyile, massage rhoqo. Kwaye ukuba ukwenze konke oku kuyimfuneko nje kuphela ehlotyeni, xa ungakwazi ukuhlawula ukuvula izithende, kodwa unyaka wonke. Kulula kakhulu ukuba sihlale into ikwimeko entle, kunokuba ukubuyisela oko ezikwimeko engafanelekanga. Yaye iinyawo akukho ngaphandle.