Flatfoot. Izizathu malunga nophuhliso. Prevention of flatfoot

Ekuhambeni ngendaleko yabantu iye yazuza kakhulu a unique design ngeenyawo. Kule imeko eziqhelekileyo, le yinxalenye amathambo iye iiseti ezimbini: umnqamlezo (phakathi iziseko umnwe) kunye longitudinal (ecaleni kumphezulu engaphakathi). Bobabini benze indima ebaluleke kakhulu: kunceda nokugcina ukulingana kunye ukukhusela umzimba okushukuma ngexesha nokuhamba. Ngamanye amazwi, nezingqameko adlale indima absorbers kukothuka.

Ukuba mcaba yaye babe isicaba, kwenyikima ngexesha ukuhamba iyapheliswa ngenxa iipropati damping yomqolo kunye namalungu iinyawo. Ngenxa yokuba le miba asemzimbeni hayi ziyilelwe imisebenzi enjalo, ngoko ngokukhawuleza, uqoqo. Ngenxa yoko, kunye tyaba, umntu ufumana zokufota kunye samathambo. Kufuneka kuqatshelwe ukuba isakhiwo okuthile Iingqameko iphawulwa linani elikhulu ngokwaneleyo labantu.

Kufuneka kuthiwe iinyawo caba wesinxibo ezifunyenwe kwaye isegazini.

Kwimeko yesibini, unobangela na izifo intswelo naso kwithishyu nokuqina. Ngelo xesha kunzima ukumisela ngezifo emihlanu-kwiminyaka emithandathu ubudala.

Ezibuhlungu (ezifunyenwe) flatfoot unako ukuqulunqa ngenxa yokwenzakala. Ngokuqhelekileyo, oko isithende eyaphukileyo ithambo, iqatha, amathambo tarsal.

flat Rachitic basenokuba ngenxa imithwalo phezulu kwi abangakwaziyo elibuthathaka yonyawo.

Statistical uhlobo Pathology ekuphuhliseni (ngo-81% amatyala) ngenxa buthathaka kwezihlunu. Okubaluleke kakhulu ukuba ubuthathaka unyawo, kwi bembande kunye nemisipha.

Unobangela uqhelekileyo sifo zibandakanya nzima kakhulu ezimnyama. Ngokuqhelekileyo, oku kwenzeka ngenxa unxibe izihlangu engalunganga.

Ukukhethwa iindlela zonyango iya kuxhomekeka iqondo flatfoot. Ngale ndlela angqingqwa ekwaluphaleni omdala akunakwenzeka ukuba ukulahla sifo. Aphelise ngezifo ingaba kuphela umntwana. Oku kufuna nokuthintela kwangethuba flatfoot.

kumiswa kakuhle arch kunokwenzeka ngoqeqesho rhoqo izihlunu kunye nemisipha. Uthintelo flatfoot ibandakanya imisebenzi ezahlukeneyo ezijolise ekolulweni nemisipha kunye nenkqubo dystrophy. Njenge mpathombi ezisetyenziswa ehamba ematyeni, isanti, ingca onzima. Njengoko sisazi, akukho umthwalo imisipha buthathaka. imithambo rhoqo ayigcine ikwimo entle.

Uthintelo flatfoot ibandakanya kukhethwe elilelona izihlangu, ukhululekile. Ngokufuthi unobangela flatfoot ukuba abafazi abanxibe izithende eziphakamileyo. Oku kungenxa yokuba ebelixhasa izihlangu akwenziwanga kwenziwa yonke unyawo, kodwa kuphela ezo iintloko zezindlu amathambo amadeo. Le nto ikhokelela amacandelo deformation.

Uthintelo flatfoot ekhaya luquka sisiganeko elula. Iingcali ukucebisa ephulule rhoqo, stop ejimini. Nceda thatha uxinizelelo webhate.

Okubaluleke kakhulu ekuthinteleni iinyawo yeflethi ebantwaneni. Ukukhethwa izicathulo kulo mzekelo kubaluleke kakhulu. Kufuneka wazi ukuba umntwana kufuneka baqhubeke enxibe for izihlangu umntu. I-block inxitywa kwenzeka ukuhanjiswa okungaqhelekanga lomthwalo kwi ngeenyawo. Shoes ukuba usana kufuneka abe isithende encinane, isithende nzima instep ethambileyo. Njengenyathelo lokuthintela ugqirha wakho bancome insole okhethekileyo stop ploskostopiya.gimnastiku. Nceda thatha uxinizelelo webhate.