Fish okufakwe e multivarka - okunencasa, ekucebiseni kunye isidlo ngokukhawuleza

Intlanzi okufakwe e multivarka ukufumana esimnandi, eliphambili, uthambile kuphela xa inkqubo yokupheka uya zilandele ngqo yonke imithetho ilandelayo. Ngapha koko, ukuba ayiphathwa kakuhle, imveliso uya kuwa ngaphandle kwaye akayi kuba njengento enomtsalane kwaye eziluncuthu njengoko singathanda.

Amnandi okufakwe fish: iresiphi zakudala

izithako eziyimfuneko ukuze esityeni:

• isosi yetumato ibukhali - 6 iglu ezinkulu;
• oyile esha kajongilanga - 70 ml;
• fresh Pollock ekhenkcezisiweyo enkulu - iiPC 2;.
• iibhalbhu fresh zincinane - 3 iiPC;.
• parsley, idile etswele arrow - ethe vu enkulu;
• iminqathe ezinkulu - 2 iiPC;.
• Lemon - inxenye;
• umgubo wengqolowa - 1/3 indebe;
• ityuwa iodine - 2/3 icephe encinane;
• pepper omnyama isinongo kweentlanzi - a pinches ezimbalwa.

Ukuqhutywa kwe imveliso esisiseko

Iintlanzi iresiphi marinade ukuba kuyiqwalasela kweli nqaku, ulungiselela emangazayo fast and kulula. Ngokuba lo dish akukho mfuneko yokuthenga iimveliso aphesheya kwaye ibiza kakhulu. Kufuneka athathe Pollock entsha frozen ukuba Sukugcina kuyo emoyeni, uze ekucoceni amaphiko, guts, umsila kunye nentloko. Uyose ngaphakathi multivarka kufuneka zibe ngohlobo ngamaqhekeza amancinci. Kufuneka ufake ingqayi lwawo, isongo ngetyuwa, izinongo, ipepile kunye intlama yejusi yelamuni, ngoko ushiye ukuba Faka imizuzu 40-65.

Inkqubo kulungiselelwa sauce

Ukuba balobe kwi marinade kwi multivarka ezifana abahlobo bakho kunye nosapho, ukhathalelo kufuneka kuthathwe ukufumana sauce kakhulu elimnandi kunye emnandi. Ukuze oku kufuneka zihlanjwe, iminqathe kunye namatswele, uze uyinqunqe ibe emakhonkcweni ezingcakacileyo, iziqwengana kubo. imifuno Okulandelayo ukubeka kungena zeekhonteyina zombane ekhitshini mihla, ukuze ndiyiphalaze ioli zikajongilanga kunye nokongeza imo yokubhaka imizuzu eli-10. Ngeli xesha, namatswele kunye neminqathe maze azigubungele i uqweqwe eziluncuthu. Kufuneka kugalela netyuwa iodine kunye isinongo, makongeze isosi yetumato okubabayo. Ngenxa yoko wokuxuba kwakho ubunzima obukhulu elimnandi kufuneka iqulunqwe ekufuneka kube lixesha lokuba wayifaka kwisitya.

Pollock unyango Ubushushu

Iintlanzi marinade walungisa multivarka ngolu hlobo lulandelayo: lweengoma aza zifakwa roll imveliso kwi umgubo wengqolowa, waza wayibeka kwisitya lesixhobo Qhotsa kwi indlela yokubhaka (imizuzu 7-10). Emva kwale nto kufuneka wakhona spatula, akawuvingca ngaphambili ukuba wenza sauce, kufutshane, ukucwangcisa inkqubo ukucima imizuzu-50. Ngeli xesha, Pollock iphekwe ngokupheleleyo kwaye lubamba ezithandwa yi yetumato marinade. Ekugqityweni esityeni kuyacetyiswa afefe imifuno fresh indimi imizuzu 3-8, nokuba ukufudumeza.

Njani isicelo kwi table

eyosiweyo okufakwe e multivarka bakhonza isidlo kwindawo eshushu nge nivathise. Kuba Pollock kungcono ukwenza iitapile ezicujiweyo okanye uphekiwe ingqolowa elide rice. Kwakhona, kuba loo esimnandi, ibhedolaki ekucebiseni komphefumlo Kucetyiswa ukuba ninikele isonka nespelete entsha kwaye isaladi wemifuno ekrwada, imifino kunye imayonnaise.