Zempilo, Supplements kunye Vitamins
CSB 55: Uqhawulo okanye nenyaniso (reviews)
A elikhulu Inani lamadoda nabafazi efuna ukuphucula umzimba wabo, ukuze ukuba akukho I gram enye namanqatha, kunye izihlunu kuthiwa, badlale. Abaninzi ukwenza oku Bazidinise iiyure kumagumbi fitness le. Ukuzilolonga kwenza esomelela ezomeleleyo, kodwa amaqhuma Kwinkokheli ZakwaLizwi kwiingalo, amagxa, imilenze kunye namanye amalungu omzimba Akunguye nakanye ungxamile ukwandisa. Iingcali entsimini ngesondlo ezemidlalo ukuze kukhawuleziswe inkqubo weza izongezo zokutya ukunceda "aphakama" izihlunu. Enye zakutshanje azi-njani kule ndawo - KSB 55. Uhlaziya oogqirha kunye nabasebenzisi kwadilika betha i-intanethi, uxelele bonke malunga magic power of imali. Kodwa kukho imibuzo abantu, Asilosiko-ngaba yonke indumiso 'ode "? Ngubani na? ZeCRS-eyayikhuthaza 55 - mtshato? Okanye ngokwenene into enkulu? Ukuze ufumanise, siye sagqiba kwelokuba afune uncedo specialist yesondlo kwezemidlalo. Ngokutsho kwabo, i CSB 55 unalo ulwazi oluninzi luncedo. Yintoni na? Funda on.
Neeproteni - iibhloko zokwakha izihlunu zethu
Makhe siqale ezingabalulekanga: kutheni abantu izihlunu kukhule? Sinethemba lokuba la matyendyana kunye nabo "yonke sele ukwazi ngalo," wawuvela into zethu izinto ezintsha. Ngoko ke, phantse zonke ezaziwayo-kakuhle nto: bonke abantu ukunyuka protein kwezihlunu, ngamanye amazwi, iiprotheni. On lo mbuzo: "zeCRS 55 - mtshato okanye oyinyaniso" ulwimi babuzwa ukuphendula: "Ewe, oko kuyinyaniso, kuba sohlala kweli iproteni kuthetha kangangoko 70 grams 100 grams powder ngamnye." Iintlobo iiprotheni ziyafana kakhulu, kodwa izinto zokwakha ingaba kuphela kweno acid kuyimfuneko. Lawo elipheleleyo kweentlobo-20, phakathi apho kuyimfuneko 9 (faka kuphela umzimba ngaphandle), yokuchitha 11 (iveliswayo emzimbeni). Kuba ukukhula kwemisipha ebalulekileyo ezinye endaweni yazo. Umzekelo, 100 grams gelatin phantse 90 iigrem protein, kodwa asidi kubalulekile acid kuwo ayinamsebenzi, kwaye tryptophan abangekhoyo. Ngoko ke, nangona isiqulatho eliphezulu protein, gelatin abanxibe impahla engenamsebenzi. acid Uninzi kuyimfuneko izihlunu - leucine. Ngendlela, ukuba abaqeqeshi yokukhula imisipha ekhawulezileyo xa iimbaleki badla bacebisa kubo Supplements leytsinosoderzhaschie. Mhlawumbi ukuba "ekhethekileyo" acid acid, apho kukhankanywe kumqulu KSF 55, lo Leucine? Ndiyamangala ukuba kutheni abenzi ukufihla inkcazelo ebalulekileyo ezinjalo?
CSB 55 - ntoni na?
Masizame States igama olubi. Figure 55, ngelishwa, ihleli emva umkhusane emfihlekweni, kuba akukho lu dityanisiwe ezinomthamo iiprothini imveliso okanye ubudala lomboleki, ukuba angazingcolisi ngokudla kokumkani ixabiso ... konke konke kunye nantoni na. Kodwa KSB umi nje - ukuba Live Hotmail protein mxube. Eneneni, yintloya protein - into fantastically luncedo. Iqulethe iseti epheleleyo asidi kubalulekile acid, kwaye, ngaphezu koko, i antioxidant elihle, oko kukuthi nayo yonke byaku evela imiboniso emzimbeni, kunye wandisa sifo, komeleza nempahla intliziyo negazi. Ngelishwa, yintloya iproteni ke naye kususwa ngokukhawuleza emzimbeni, ngokunjalo ezifunyenwe. Ngoko ke, ukuze ufumane isiphumo sayo ziphele nje phambi kokuba imithambo kwaye ngoko nangoko emva kwayo. izazinzulu French ziye baqhube imifuniselo, amaqela ulawulo enika bodybuilders iiproteni ezahlukeneyo. Isiphumo engcono waboniswa odlayo Iprothini yintloya qela. Ngoko ke, singatsho kakuhle ukuba zeCRS 55 kusekelwe kwimveliso emangalisayo.
Ukwakheka egcwele a kulungiselelwa
Inyaniso eqinisekisiwe: protein enye izihlunu zethu kancinane. Banike amafutha ngakumbi carbohydrate. Ewe, efanayo kakhulu izinto ukuba "unetyala" kukutyeba emzimbeni wethu. Inyaniso kukuba carbohydrate eziguqulelwe kwi amanqatha, ukuba udle abaninzi kakhulu kubo (umzekelo, yonke imihla nditye amaqebengwana), kwaye ngokuqhelekileyo bakhonza amafutha amandla, ngenxa apho izihlunu ukwazi ukumelana yonke imithwalo ukuba namagama nabo kumagumbi fitness le. carbohydrate ukuba awukho, izihlunu baqala kudla iiprothini alibale malunga nokwakhiwa imicu zabo. Ukuphendula lo mbuzo: "zeCRS 55 - oko kukuthi," ekwakhiweni ayikwazi akucele. Ekuqaleni, zifezekile ngokugqibeleleyo, kuba zonke-70 iigrem protein nangoko akhawunti for 5 iigrem ezityebileyo 22 grams carbohydrate. Ukuze ufumane inkcazelo malunga nokuba siyintoni na iivithamini neetyuwa, abalimi bagqiba ashiye ngasemva amatywina asixhenxe, kwakunye negama asidi "ekhethekileyo" acid. Kodwa mhlawumbi ke intshukumo olunovelwano ekupakisheni abayili bamajikazi ukuba unokuba nomdla abantu. Enyanisweni, ukwakhiwa okulungileyo, kwaye ungalindela ukusuka yongezelela bazinikwe iziphumo ezigqwesileyo.
Apho "i pinches yezihlangu"
Cinga le meko: umntu uchola neselwa KSB 55. Uqhawulo okanye hayi zonke iziqinisekiso yomvelisi, akazi, ukufunda nje inxalenye, izifundo malunga neziphumo ezihle le ndlela zichazwe kwi kumqulu, kwaye ugqiba ukuba ukongeza umlingo, kodwa cheap . Kubangel 'umdla kukuba igama elithi "mxube". Abantu abaninzi bakholelwa kanye kanzulu, kuthetha lukhulu. Nje lukhulu, kulungile. Kwaye apha apho. Uyazi ukuba zivelise njani WPC? Ngokugqithisela le yintloya eqhelekileyo nge keramomembrany ekhethekileyo ezinemingxuma ezincinane. Yenza kubo ubukhulu efanayo ziye wabadlali, ngoko ke inwebu ukulibaziseka hayi protein kuphela, kodwa iziqwenga mikhulu kwamafutha kunye lactose. Lo mxube exabisekileyo. Obumele, ekuwo, "unetyala" kwi urhudo, ziye ingxelo kwezinye basebenzisa esi sixhobo. Apho ke omnye engalindelanga, kakubi echaphazela ixabiso. Ngoko ke lo mbuzo: "zeCRS 55 - ntoni na?" Unga uphendule le ndlela: enye izongezelelo zibiza kwi kwimarike yehlabathi yeemveliso abanxibe impahla. Xa mxube njengangoku siphantsi ukucoca ngokucokisekileyo ngakumbi ifunyenwe yintloya Iprothini FUMANA (ISF), kunye hydrolyzate (GSB), apho neprothini iqulethe ukuya kwi-95%, kunye namanqatha kunye lactose abangekhoyo. ISF kunye GSS Kuninzi ezixabisekileyo, kunye mxube ngoko imali eninzi kakhulu, kodwa ukuba ngokungaphelelanga khona ekwakhiweni amathupha umgangatho, ixabiso layo akhutyekiswe kwaoko.
ukusebenza ngoko nangoko
I ngakumbi "ukumba" malunga additive, kokukhona, "crux". Ezi foram ngokufuthi ndifumana ngehlombe malunga neziphumo ekufumaneni STB reviews 55. Mtshato kufuneka kurhanelwa kwi la magama alandelayo: "Le Isiphumo buqapheleke phantse ngoko nangoko." Into yokuba ngoko nangoko emva uqeqesho okanye kwinkqubo loqeqesho izihlunu musa ukukhula, nokuba bangaphi na zilayishwe. Iyabonakala ke iliso ngenxa yokwanda igagasi esisiseko igazi. Khula izihlunu zethu kubafikela abazolileyo, ezifana ngexesha ubuthongo. Oku akuthethi ukuba ngakumbi silele, kokukhona ngokucacileyo ungqubeka emzimbeni. kufuneka ahambisane Yonke into, baze abanye kakhulu. Kodwa ke ukuba akukho KSB 55 okanye enye additive akakwazi "phambi" zinyibilika ngamanqatha futhi yenyuse izihlunu - loo nto yinyaniso.
Koda kube nini imisipha kukhula
Ngaphandle kuk fake, nangona ncomo kakuhle ebhaliweyo malunga nefuthe phantse lwephanyazo of WPC 55 (mtshato okanye inyaniso, zonke ezi zimvo - ngoku sifumanisa), kukho izithuba ezifanelekileyo ngakumbi (! Kunye imifanekiso impumelelo), In apho Kuvakala ukuba iziphumo khange abonakale nangoko, kodwa kakhulu ngokukhawuleza.
Ingafunyanwa abantwana ukuba bamatasa kwezemidlalo iminyaka emininzi, kodwa ukuba ukukhulisa ubunzima imicu ababa, okwangoku akuqala KSB 55 Emva kweveki wokukhula izihlunu kwaba-3 kg, kunye ngenyanga kamva - 10 kg. Kakade ke, loo nto iyamangalisa. amashwa nje ukuba ubunzima, umgaqo, akakwazi kwandisa ngokukhawuleza. Kuyo nayiphi na imeko, kuyimbono Eddi Robinsona, uAlan naseAragon, umcebisi oyintloko kwimibandela abanxibe impahla, ukusebenza kunye iphephancwadi ethandwayo engaze lezeMpilo, kunye nabanye abaninzi. NaseAragon kukhokelela izibalo ezinje yokusebenza ngokuphindaphindiweyo aqinisekisiweyo.
| (S) amava noqeqesho | ukukhula ngenyanga nganye (% of ubunzima bomzimba) | kwanda ngonyaka ngamnye (kg) |
| 0-1 | 1.5 | ku 13 |
| 2-3 | 1 | ku 6 |
| 4 okanye ngaphezulu | 0.5 | 1.5 |
Njengoko abantu abatsha abathatha inxaxheba kwezemidlalo iminyaka emininzi, ngenyanga enye ikwazile ukwandisa kangangoko 10 kg? Akukacaci.
Iinxalenye yesiphumo
Ngoko ke yintoni WPC 55 - mtshato okanye ngokwenene into yokwenene? Enye into ebalulekileyo apha umbuzo iindlela balawule. Iiphakheji banikela "umvelisi yokwenene 'ka-mveliso, ethile langoku yesikhokelo.
Xa ulwimi Russian kubhaliwe kwathiwa ukuba umgubo ukuba exutywe iglasi yamanzi (a izinto ezimbalwa, kakhulu mahala iiprotheni zalo) kwi-mali ka-1 itispuni kwaye uthathe cocktail amaxesha 2 ngosuku. Ngokusekelwe yokuba 100 g iiprothini-70 iigrem ngumgubo, kwaye itispuni (kunye isilayidi) - malunga 6-7 g, ngenxa izibalo elula sifumanisa ukuba ngexesha osetyenzisiweyo 4,2-4,9 g protein. Mhlawumbi hayi imbaleki, ngubani na ukuba ukuze kuphunyezwe iziphumo leeprothini kufuneka tapeworm zibe ubuncinane 2 g 1 kg ubunzima bomzimba ngalinye. Ngokunqwenelekayo 20-40 g ngexesha elinye, ukuba ndlela iza kuba ngomhla 5-6. Ngoko ke umbuzo malunga CSB 55 - umtshato okanye hayi, impendulo icacile.
nabalingani okumnandi STB 55
Mhlawumbi, ngaba iyaziwa yonke into neprothini ezidingekayo ekukhuleni imisipha, ekhona phantse imveliso zonke ukutya. Naxa eqhelekileyo banana 2.5 grams yayo, singasathethi ke cottage itshizi, inyama, ubisi, amaqanda, kunye namandongomane, apho neprothini olunqwenelekayo grams ezingaphezu kwe-20 100 grams imveliso nganye. Ukudla ngisho esipilini yobisi skim kuyo 8.5 g izidlo iiproteins phambi nasemva umthambo ngcono imbonakalo yomzimba yabo ngaphandle izongezo zokutya ezenza iimbaleki ezininzi.
protein Ukudla
abafana kuphela kodwa amantombazana ukushiya ukongeza ezimangalisayo reviews WPC 55. Izimo kule meko isebenza kuphela abasetyhini abakhulelweyo kunye nabo umzimba lactose. Amantombazana ngokuqhelekileyo ukuthatha eli shicilelo ayikho ukuba iseti kwemisipha mass kunye umzimba. Ewe, lo umgubo magic, hayi kuphela kwandisa umthamo izo-, kodwa iyachithakala amanqatha! Ungafumana izimvo ze amantombazana uqale ukuthatha KSF 55 emva kokuzalwa, hayi nje kuphela ndalahla 13 kg ubunzima, kodwa wafumana esinqeni Bukanomeva. Kwaye oko, bathi, inyaniso kaThixo! Ngokuphindaphindiweyo akhombe kwehle ubunzima ngoncedo zeCRS 55 reviews oogqirha. Indlela ukuthatha isongezelelo ukuphumeza kanye le njongo, ngelishwa, ukubhala encinane kakhulu. Kaloku, gcwalisa ikhonkco ashiyiweyo imiyalelo. Kubalulekile ukuqonda ukuba CSB 55 - kodwa nangoku ukutya ukuba unalo enesiqulatho osidingayo. Ukuba umgubo kulula ukuyisebenzisa xa besitya ukuba yokudla yabo eqhelekileyo, nkqu ngeedosi eziphezulu (ukuba aqhumisele ngamanqatha yakho ngokukhawuleza), ezinqeni ziingubo kungekudala shwaka ngokupheleleyo.
- indawo enye okanye ezimbini kufumana isabelo ukutya okuqhelekileyo amanzi othululwayo protein;
- endaweni isidlo ukuba badle enye kuphela kokhonza supplements;
- ukuthatha amachiza phambi izidlo ukunciphisa ukulamba;
- ukusebenzisa amachiza endaweni snacking ukubulala indlala.
Le ndlela, njengoko sibona, ifana kakhulu kwizidlo njengesiqhelo, kodwa endaweni ngeemveliso isebenzisa "umlingo" KSF.
ixabiso udaba
Indleko yempahla - Yiloo nto kanye siya ukuphendula lo mbuzo: "? ZeCRS 55 - mtshato okanye inyaniso" ncomo Consumer elwela ingxelo cheapness imveliso kunye nokufumaneka kwayo onke amacandelo oluntu. Kwaye ngoko ke! Packaging KSB 55 Russian iindleko isaphulelo ngesiquphe engange 1190 kuphela. Kodwa makhe sijonge imeko ukusuka kwelinye icala. Le phakeji yokufunda KSB 55 zizonke 100 grams "igolide" kuthetha, eyenzelwe servings-10. Leyo yenye isiqwenga ngaphandle ukunikezelwa ixabisa engange 119. Nje kuthelekiswa, yaye naliphi na ixesha ukuba ukuthabatha yopapasho izongezo zokutya Live Hotmail Gold Standart, nto leyo eye malunga nenzuzo efanayo njengoko STB 55, nokuxabiseka njengoko engange 4.300 ebhankini, kodwa njengoko 2.27 kg! Ezilahlwayo additive le ithamo - 33 grams, oko kukuthi, ibhanki 69 iquka akukho iingedosi ezincinane. Yimalini enye? 4300 umahlule ngo 69 kwaye ufumana 62.3 engange. Kuphela. Oku nakubeni 33 grams arhente ziquka-24 iigrem protein, zonke asidi kubalulekile, phantse zonke Micro interchangeable kunye imfumba. Ukuba 'run "Kwelinye Badam ngokusekelwe yintloya Iprothini mxube, umphumo iya kuba malunga enye. Impendulo kwi "cheapness" zeCRS 55 self-kuyabonakala.
iziphumo
Konke oku amathandabuzo kakuhle liqinisekile: enoba ngokunyanisekileyo touted ncomo KSF 55? Izimo ze ichiza ngokwenene alusekho. Abantu kuphela komzimba, abasetyhini abakhulelweyo kunye nabantwana kufuneka uyeke, kodwa amanyathelo ezinjalo zisebenza phantse naziphi na izongezo zokutya. Ngoko ke, kongezwe 55 CSB akuyongozi yaye iluncedo, njengazo zonke iimveliso eziqulathe protein yintloya. Ukuba ngaba ungayibaxi usebenziso, unako ukuphucula kakhulu imeko kweenkqubo ezininzi umzimba, uzinzise ukutya, ukomeleza amajoni omzimba. Ngokumalunga cheapness zesixhobo, ngoko lo mbuzo ludale. Malunga yokusebenziseka nokusebenza kwalo ekwandiseni umthamo izihlunu icebisa impendulo elibi. Kodwa ke izimvo iingcali ngesondlo kwezemidlalo. Kwaye Mabaphose imali yabo - indaba yangasese.
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