Beriberi. Iimpawu And Treatment

Beriberi ebizwa ukungabikho olupheleleyo okanye olungaphelelanga a vitamin okanye izimbiwa emzimbeni. Izizathu ezikhokelela sifo, iindidi. Umzekelo, intwasahlobo, ukutya engafanelekanga, ukutya ixesha elide, ukutya iziyobisi ezinamandla, ukungondleki, ukugula kakhulu. Ngu kuphuhliso ivithamin intswelo nabo ukuba le miba ilandelayo: ezifunyanwa utyando, ichemotherapy okanye radiation kwizigulane umhlaza.

Ukuba umntu liphuhlise beriberi, iimpawu kwimbonakalo yakhe (iyaxobuka ulusu, ilahleko iinwele, utshintsho ibala lolusu, izikhonkwane aphuke), kwaye mandundu kakhulu imeko jikelele kunye nempilo. Iimpawu novithamini intswelo ixhomekeke koko akukho vitamin ngokwaneleyo okanye izimbiwa emzimbeni, kunye nobungozi besi sifo ixhomekeke iqondo yokunqongophala kwazo.

Kukho iimpawu ngokubanzi ukuba uphawu yokungabikho zonke iintlobo iivithamini kunye elements, azafunyanelwa ndawo: nochuku, ukozela, ukudinwa, ukudideka, sinciphise sifo, memory ongaboniyo, ingqondo kunye nengqalelo. Kodwa lingekho vitamin ethile iimpawu ngokubanzi kwaye komsebenzi zongezwa.

isifo Deficiency: iimpawu zokunqongophala ivithamin A. Kuqala kwinto zonke, nyamezela ukusuka iliso ebantwini, kukho kome le conjunctiva kunye "iinkukhu" ukungaboni. Notshintsho zenzeka eluswini, kuba womile kwaye uqalisa amaxolo, kwakunye yehla kakhulu yokusebenza unamadlala ukubila kunye sebaceous. Ukongeza kwezi mpawu, umntu uziva umkhuhlane rhoqo, ukozela kunye nochuku, oko kukuthi, ukubandezeleka kunye luvo. Kuba unyango lwe ugqirha beriberi umisela: vitamin A kuhlonyelwa nokutya. Ukutya kuyimfuneko ukuquka iimveliso zobisi, amaqanda, inyama, iitumato, iminqathe, iiapilkosi, yaye ukuba kunokwenzeka ukuba ngokuphawulekayo ukwandisa umthamo yokusebenzisa yabo.

isifo Deficiency: iimpawu zokunqongophala okanye ukungabikho B iivithamini B. Xa engekho vitamin B 1, izigulane ngokukhawuleza ukufumana udiniwe, zibe ukuphelelwa umoya, ubunzima imilenze, kwakunye ukudumba zabo. Amaxesha amaninzi umntu kunciphisa ingcinezelo yaye kukho umonakalo luvo, kaninzi inkqubo neuropathy sentliziyo. Esi sithintelo kwenzeka kakhulu abasetyhini abakhulelweyo okanye ukuncancisa umntwana wakhe ubisi lwebele, xa izigulane kunye seswekile sinwenwa. Vitamin B1 uqulathwe iimveliso yokubhaka, elingakumbi ngengqolowa okanye rye isonka, kwakunye kwi izikhupha zamaqanda, yehagu nee-ertyisi.

Xa engekho ivithamin B 2 umntu zancitshiswa okanye ngokupheleleyo nokutya. amaninzi kakhulu izigulane ingxelo kwi ukubonakala yintloko, uphathwe emehlweni, ukurhawuzelela, hayi umbono kungafane uphazamiseke ebusuku. Ukuba washiya lunganyangwa vitamin izivuka, ngoko ke anaemia kunye ukuphazamiseka kwenkqubo luvo kwenzeka. Bavale yokungabikho vitamin Ungasebenzisa ezi mveliso zilandelayo: ubisi, iyogurt, cream ezimuncu, cottage itshizi, itshizi, isonka, amaqanda kunye nokutya okuziinkozo ezahlukeneyo.

Xa inani elingonelanga vitamin PP kunye NGO-3 ubunzima inkqubo yokucola, isikhumba kunye nenkqubo luvo. Ngokuqhelekileyo, ezi mpawu zibangelwa esiswini: urhudo, ukungabi namdla, ukugabha, kwaye maxa wambi ukuqhina. Ukuba isigulane na otyunjwe unyango kwangoko, oko konyusa amathuba yokuphuhlisa vitamin esilela imvelaphi nezifo ezininzi kakhulu. Umzekelo, ukuxhuzula, polyneuritis, gastritis, sengqondo esixhalabisayo. Inyama, intlanzi, iinuts, imidumba, isonka - uluhlu lweemveliso eziyimfuneko kwaye ebalulekileyo, ekufuneka zibandakanywe ezityiwa umntu ogulayo.

Ukunqongophala okanye ukungabikho ivithamin B 6 luphawulwa ezi mpawu zilandelayo: nochuku, efuna ukusoloko, stomatitis nezolo, silale. Kananjalo vitamin ngxaki kunokubangela uphuhliso izifo, ezifana kwegazi, dermatitis, polyneuritis. iimpawu Vitamin okubangelwa lupheliswe ukuba isigulane liya kuqhubeka ukutya intlanzi, imifuno, isibindi, inyama.

Vitamin C okubangelwa ibangela brittleness yaye ubuthathaka kwemithambo yegazi, ngoko kwizigulane ngokuqhubekekayo nokopha. Ukongeza, kakuhle luvo inkqubo, igazi kunye angakwazi inwebu yangaphakathi, kunciphise sifo, iinwele iwela ngaphandle. Ukunqongophala ivithamin C iilebhile, ukuba nidle iziqhamo citrus (orenji, tangerines, eHeidelberg, lemon) kwakunye ivatala, ikhaphetshu, iitumato, iitapile, nepayina guava, iinyonga umhluzi, currants abamnyama.

Xa kuphuhliswa beriberi, unyango kufuneka amiselwe ngugqirha, ukuzeyisa unyango alwamkelekanga.