Amayeza Folk ngenxa yengqele, esinobudlelane ngalo: angaphandle kunye zasekhaya

Ukuba ugula kunye njengomkhuhlane oqhelekileyo, kufuneka ngoko nangoko abaleke ukuya ivenkile kwaye khetha iziyobisi apho imali eninzi. Eli nqaku liqulathe othandwa kakhulu amayeza intsomi ngenxa ingqele eqhelekileyo, kananjalo, hayi kuphela emveli lwasekhaya, kodwa amazwe.

foot Bath

Le nkqubo ke athandwa kakhulu in Northern Europe. Xa amanzi isikhongozeli obuphalazelwe, iqondo lobushushu apho - degrees amathathu anesixhenxe, uze amanzi ashushu obegalelwe ngcembe de imilenze zingamelana. Iphucula igazi kwemali kwi inwebu imazi ibonakalisa empumlo. Ukongeza lwethu lwasekhaya le nkqubo - embalwa amacephe lwemostade owomileyo emanzini. Kwaye imiphumo eyingenelo kuyoba obonakalayo kakhulu ngakumbi!

Ityuwa ne lemon

Yintoni kunceda ingqele eqhelekileyo, kwaye bayazi eRomania. Ukusenga isiqingatha lemon yaze yangxenga ifuthe lomanyano juice netispuni yetyuwa kunye amahlanu grams yamanzi. Lo mxube ngenxa ibe uhlobo sokukhetha umbala kunye nempumlo idriphu. Unyango kakuhle kakhulu kwaye mnandi, kodwa inokunyanga ingqele eqhelekileyo in a jiffy. Kodwa gcinani kunene: i yencindi evela impumlo, kunye otsmarkivanii esebenzayo uyakwazi ukungena ityhubhu ezikhalayo, yaye - indlela Qinisekisa ukuba etsolo eendaba otitis.

horseradish

Kukho bazalelwe mali German ukusuka engqeleni. Eyona uthandwayo kubo ngolu hlobo lulandelayo: makasilele horseradish, iswekile kunye apile, kunye umxube iziphumo zaiem kusela enye icephe izihlandlo eziliqela ngemini. Le horseradish iqulathe izinto abatshabalalisa eziyingozi iintsholongwane kunye neentsholongwane. Kwangaxeshanye, yena, ngokungafaniyo amatswele okanye ikonofile, ngokuqinisekileyo ziqondeka umzimba ngaphandle kokutshabalalisa bacterium izihluma emathunjini.

unyango ezesintu

iimali zabo abanomkhuhlane oqhelekileyo nabo kwi North American amaIndiya. Basebenzisa isityalo stevia. Iqulethe izinto ezinokuthi Ukuvula amandla amajoni omzimba. Thenga isityalo ingaba ekhemesti. Iresiphi yile ilandelayo: isibini lamatispuni imifuno kuso kwesiqingatha selitha yamanzi zipholile abilayo kunye nokufaka iiyure ezine. Thatha ikhulu mililitha imizuzu elishumi ngaphambi kokuba izidlo kathathu ukuya kwezine ngosuku.

Zonke ezi mali ingqele eqhelekileyo ukwelinye ngokubanzi, kodwa thina iindlela ezaziwayo ezahlukeneyo ngokupheleleyo.

isepha

Okuphoxayo kukuba, le elula kakhulu, zibonakala lithetha yaziwa ezimbalwa. Thabatha yesiqhelo isepha, hlala ngomnwe isepha zakhe, andule kakuhle kuthambisa kwisisu kwabo ngeempumlo - kratya ngcono. Phinda inkqubo kufuneka ibe kathathu ngemini.

separafini

mhlawumbi Sonke siyazi ukusetyenziswa lwemostade kwi yonyango ingqele eqhelekileyo, kodwa bambalwa abantu bazi ukuba izenzo ezinjalo kufuneka nekerosini! Ngokuqhelekileyo, akukho mfuneko kusela. Phambi lokulala kuthambisa iinyawo zabo, qhoboshela kwazo ingubo zifakwe separafini, kwaye banxibe iikawusi noboya. Kusasa uya kuba ngcono kakhulu.

"Diphenhydramine"

Oku kuthetha ukuba uza kunyanga ngeentsuku nje ezimbini! Thatha ikota unabo, ivuthu- kwaye udibanise intwana yamanzi ukwenza viscous, yintlama kakhulu zamafu. Emva koko, omnye elungileyo Bovuthela impumlo yakhe uze uqabe ezidla "Diphenhydramine 'amanzi kunye lweHo- ngeempumlo. Oku zivutha ngamandla, ngoko hlalani nilungile baby cream nokuthambisa isixhobo kubo impumlo, hayi eku- kuvela, xa kukho imfuneko.

Kukho enye indlela ezinxulumene "Diphenhydramine". Yongeza i elinamanci mabini iigram amanzi igutyana kweziyobisi ngamnye kunye amacwecwe amabini "furatsilina". Olu isisombululo hlobo kwi sokukhetha umbala uze ukhuphe busetyenzisiwe rhoqo kangangoko kunokwenzeka. Mu kuya kwa nshita iindlela zokuqala olu khetho - a yalula, ngaphandle, kulula kakhulu. Kodwa ngaba le nkqubo kufuneka ukuba ngokufuthi ngokwaneleyo - ekuqaleni rhoqo emva kwemizuzu elishumi elinesihlanu, ngokuthe ngcembe ukwandisa lekhefu phakathi imisitho. Emva kweentsuku ezintathu, uya kuziva ukuphucuka.

iimpumlo ezivuzayo - ayakunanza isifo embi, kodwa, nangona kunjalo, ukuba ngcono ukubona ugqirha elungileyo kuba impumlo ukuvaleka nga kungabonisa probelmy esinzulu kakhulu emzimbeni ukuba kungapheleli njengomkhuhlane banal. Kwaye qaphela self-medicate!