A ngeyeza abantu ukuze amaqhakuva: iiresiphi eziliqela

Abantwana basoloko ingxaki oyingozi kakhulu induna. Ngapha koko, phantse wonke inguqu ebudaleni kukho irhashalala ebusweni, loo nto ayithethi ukukhangela zintle kakhulu. Amaxesha amaninzi ingunobangela imo embi kunye nokudakumba. Kakade ke, kukho amayeza ukugcoba induna. Umntu uya sihambelane bonke, ezinye - abathile kubo, ngoxa abanye ukuba enze nasiphi na isenzo. Ngoko ndifuna namhlanje ukuthetha ngabanye amayeza abanam.

Kukho inkolelo yokuba izinduna - umqondiso ocacileyo ukuphazamiseka of microflora ethunjini. Uvela koku, kunokwenzeka ukuba alungiselele ukumnika ethile bunjani ukwetyisa, nto leyo iza kuqulatha ukucocwa kolusu ukusuka ezahlukeneyo elivisayo. Ngoko ke, iresiphi: athathe kangangesandla enkulu enye amagqabi ezinde, yaye ngoko ke inani elifanayo amagqabi umba kunye nomfundisi. Uwahlanganise, uze emva koko uthabathe amacephe amabini ekuqokeleleni kunye ugalele iikomityi ezimbini kuphela amanzi abilayo. Le ngeyeza amaqhakuva kufuneka phisa kuba malunga neshumi elinesihlanu lemizuzu, emva koko ukuba kungenzeka ukuba usele iglasi enye ekuseni nangokuhlwa.

Yiya iresiphi elilandelayo. Thatha enye icephe womile iintyatyambo marigold ze ugalele nendebe yamanzi plain abilayo. Yonke zixutywe isiqingatha seyure, ngoko lihluzwe kwaye avunyelwe ukuba aphole. Le ngeyeza induna kunye blackheads kufuneka zisetyenziswe ukosula kwimimandla ingxaki, ngokunjalo lotions. Unga nkqu iglasi yamanzi ashushu ukuze ndiyiphalaze ngecephe ikhemesti tincture of calendula ngecephe lobusi, uze axutywe ngenyameko. Esi sixhobo induna isetyenziswe lotions.

ephatha Good juice ulusu evela amagqabi zekhala. Ukuyenza, ndinqumle amagqabi zesityalo, leyo iminyaka emihlanu ukuya esixhenxe. Wazibeka egumbini lisezantsi efrijini lakho, musa ukulibala ukuba ngephepha eliqinileyo. Sukubavumela ukuba balale phantsi malunga ngeveki. Emva koko, buthi incindi kubo, kwaye kuzisula ukuba ulusu ingxaki. ATHUNYIWEYO Second - kumtyumza amagqabi ze ugalele amanzi abilayo (ngokomlinganiselo - omnye ukuya kwemihlanu). Isixhobo induna ifakwe iyure enye, uze emva koko kuxhomekeke abilayo imizuzu emibini ukuya kwemithathu. Ukuze ufake isicelo kufuneka ukuba lotions.

Ungazama kweenzingo negwele, awalithabathayo zinika ukucocwa bamafutha amanyathelo. Ukuze oku mixed 20-25 iigrem Igwele lutsha ekhulwini ezintathu hydrogen peroxide. Le into kubangele lisetyenziswa ubuso ecocekileyo, yaye emva kwemizuzu 10-15 imaski kukhukuliswa ngamanzi ashushu. Isepha kulo mzekelo awusebenzi. Unako kwakhona Congress ukuba amagwebu iqanda ezimhlophe kwaye ufake 20-30 amathontsi lemon okanye incindi cucumber.

Kaloku, iyeza wokugqibela izinduna - intlama. Ukulungiselela le njongo kufuneka ukuba usebenzise ngesithambiso esimhlophe okungenanto kungekho mihlaba mhlophe. Ukuba umfuno isicatshulwa amayeza iya kubakho kuwo - iza kuba plus kuphela. Kuthambisa yedwa ebusuku zonke iqhakuva kusasa baya owomileyo.