Zempilo, Ukudla
Yiyiphi tea elwe kungcono ukusela?
Mhlawumbi wonke umntu ehlabathini rhoqo kudla le othululwayo: bambi bathatha kancinci yaye ngakumbi. Abo abangakwaziyo ukuphila ngaphandle yeti, ebizwa chaemanami. Kwaye ke kukho abo basebenzisa ukuba ukuphalaza umzimba.
Yintoni tea ukunciphisa umzimba ungcono, zama ukufumana phandle khona ngoku.
iziphumo ezifunwayo elwe leti nga nje ukubonisa up. Kwezinye abafazi, ukwehla kobunzima unako sasibambezeleka iinyanga eziliqela. Abanye - ke isisu, kuba abanye - sine.
Abanye abafazi ukwehlisa umzimba kuba ukuqunjelwa iti yokudla kwenzeka. Enye kuba esoyika, yaye lifake le nto ngonaphakade, ngoxa abanye bayaqhubeka ukusela iti, ukuba silinde iziphumo ubuncinane ezithile.
In, naliphi na iqela jikelele iti, kwakunye nasiphi na isondlo, oku kudityaniswe kakhulu nentshukumo (phakathi). Oku kuya kunika isiphumo kabini - leti nga ta ku pfuna ku izkulahla ubunzima kwemfuneko umthambo - ukugcina izihlunu toned.
Ngoko ke yintoni tea ekunciphiseni ingcono?
iti esintu kuba eyayivutyelwa njenge ethengisekayo, kwaye uluhlu olubanzi wemifuno. Kungakhathaliseki ukuba inani amacandelo, kube luncedo kakhulu; kuba ukhonza umchamo, isusa buthi, ikhuthaza umtshiso nenqatha, ukuphucula ukutya, njl ...
tea ginger ukunciphisa umzimba ithathwa kakuhle kakhulu. Guest ginger oyile kubalulekile, nto leyo iphucula iinkqubo metabolic. Ngenxa kule isiselo ijinja kwakhona uyakwazi ukumelana imvakalelo yindlala. Nangona kunjalo, le ngokuhlwa othululwayo ijinja Kucetyiswa ukuba basebenzise, njengoko i-oyile kubalulekile une nomphumo tonic.
Iresiphi umhluzi ginger
Nibusile ijinja, uze ufakele ngamanzi abilayo. Xa iimela umhluzi, kufuneka zizame kuyo. Kufuneka sisele decoction sisiqingatha seyure phambi izidlo.
Nokukhuthaza ifuthe iti ijinja, ungasebenzisa ubusi kunye lemon juice. Kuba ginger umhluzi, kakhulu nakhandiweyo, ezele ngamanzi uphekele phezu komlilo malunga 15 imizuzu. Emva koko, sele ostuzhennoy umhluzi lifakiwe ubusi kunye juice. Iindibaniso ijinja, yejusi yelamuni kunye nobusi enyakamisa kunye iivithamini ngaxeshanye odla umzimba.
Elwe Tea of burdock
Thatha iiyure ezi-2. Ukhamba Burdock (ingcambu), zalisa ngamanzi (1 iglasi) ukubilisa, uphekele yayo nobushushu eliphakathi (malunga nemizuzu engama-20) ngaphezulu. Emva - cool kunye uhlobo. Phakathi kwamaxesha okutya, usele 1 indebe Lopukhovs umhluzi.
tea elwe Chinese
Isiseko leti yaseTshayina yi iimela, esiquka okuninzi imifuno ezahlukeneyo. tea Puer ngezithako na incasa ekhethekileyo. Kunye ivumba esisityebi incasa, ngokuphumelelayo aqhumisele ngamanqatha omzimba kwemfuneko. It is a impendulo ofanele umbuzo malunga uhlobo leti ukunciphisa umzimba ngcono.
tea Green ukunciphisa umzimba
Le nomnikelo iqulethe zesixa antioxidants elawula ukutya kwaye sifumane amafutha kwemfuneko. I tea green oolong kakhulu wokuqalisa ingqalelo.
Siyathemba ukuba emva kokufunda eli nqaku, umbuzo malunga uhlobo leti ukunciphisa umzimba ungcono, sele unayo impendulo.
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