Yintoni ubunzima sokuzalwa eqhelekileyo?

Weight nje wabonakala phezu ukukhanya umntwana isalathisi engundoqo impilo yawo yonke. Kungenxa yoko le nto kusifikeleyo oku nto oogqirha anikele ingqalelo ekhethekileyo ukulungisa kuyo enye zokuqala zonyango incwadi usana. Kwaye umbuzo oko kuthathwa ubunzima eqhelekileyo ekuzalweni, xa ithuba kangaka nomdla kakhulu koomama abatsha. Ukongeza, oomama abatsha kufuneka uyazi into kuxhomekeke kwi izinga ngaphezu kumelana ukunqongophala okanye umzimba nendlela ukuthintela iingxaki kwixesha elizayo kunye ubunzima wosana. Abaninzi uzibuze: yintoni a eqhelekileyo ubunzima usana ekuzalweni ngokutsho umntwana sex? Iimpendulo zale mibuzo inokufumaneka apha.

Into ekufuneka uyazi ubunzima usana

ubunzima sokuzalwa Eqhelekileyo isusela ukusuka 2.5-4.5 kg. Kufuneka kukhunjulwe ukuba amakhwenkwe kuzalwa bazikhanda ubunzima noko enkulu. Ngoko ke, lo eliqhelekileyo ubunzima umntwana ekuzalweni, le ntombazana inokuba ubuninzi-4 kg. Ukuba ubunzima umzimba ngeekhilogram ngaphantsi kwe 2.5, kwimeko apho umntwana Iqinisekile ukuswela yayo. Ngoko kusenokuba nzima ukuba kukhathalelo unina, ukuze nokuba kufuneka batye ukutya okuthile kunye nemiqathango efanelekileyo ukuba kuqheleke ubunzima. Ezi abantwana kuzo azithathwa kuba ngaphambi kwexesha, kodwa nokuhlala kwabo esibhedlele inokuba kodwa ngandlel libaziseko. Ngoku oomama abaselula badla kuzala iintsana kunye ubunzima yesiqhelo kunye ngaphezu eqhelekileyo. Kodwa abantwana abaye babe yokunqongophala ubunzima, ngokuqhelekileyo kubambisa kunye noontanga babo kulo mba kufuneka iinyanga ezintandathu.

Yintoni egqibayo ubunzima wosana emva kokuzalwa?

Xa ukuzalwa ubunzima iphenjelelwa yimiba ezininzi. Izizathu ukuba abantwana bazalwa ubunzima umzimba kakhulu, babe ngolu hlobo lulandelayo:

• Yofuzo. Ngoko ke, abazali abatyebe, ngokufuthi wazalwa abantwana somzimba enkulu. Xa abazali neyi le meko vice versa.
• Izizukulwana yesibini, yesithathu kunye ezilandelayo.
• ukuzala Ilibazisekile (ixesha elide ixesha).
• ukutya engafanelekanga, odlayo kakhulu high-osidingayo kunye ukutya okungekho mpilweni ngexesha lokukhulelwa.
• Diabetes sinwenwa (sofuzo kwaye ziyafikelelwa).
• Different RH into. Ukuba umama RH HIV, kwaye usana lelikhabayo, ngoko ungquzulwano Rhesus Inokwenzeka, nto leyo ngokufuthi ekhokelela ubunzima inzuzo umntwana ngxi esibelekweni.

ubunzima bomzimba ezingeni ebantwaneni: Oonobangela

• Bafukanywe iziqhamo ezimbini, ezintathu nangaphezulu ngexesha elinye.
• Izifo zeenkqubo sentliziyo kunye wokuchama (kuquka usulelo), isifo yemiphunga ezingapheliyo koomama.
• Izifo isibeleko, ngumkhaya iziphene, amahlwempu igazi amahlwili kwi unina.
• isondlo Poor Umama okhulelweyo ngexesha lokukhulelwa, imozulu ezimbi kunye nendalo.
• Ukutshaya nokusela utywala elingaphaya imida yokwakha (kwiimeko ezininzi iziselo ezinxilisayo kufuneka kuphetshwe ngokupheleleyo).
• nokuselwa caffeine ngeedosi eziphezulu.

Nutrition kunye negalelo layo ubunzima usana kwiintsuku zokuqala

ubunzima sokuzalwa eziqhelekileyo kuqala kwiiyure ezingama-24 yobomi bakhe lincitshiswe malunga 150-200 grams. Loo salathisi kufanelekile, ukuba umntwana yaba ezinobunzima 2.5-4.5 kg. Le enobunzima eqhelekileyo. Ingqalelo nokwamkeleka zendalo ngokupheleleyo ukuncitshiswa yaso ubuninzi grams 300. Oku kubangelwa yinto yokuba usana ngokuthe Taper ukudumba, namathumbu likhululekile yokuba iye efunde. Emva kokuzalwa komntwana akakafiki ifakwe imo lwamandla, kwaye kwakhona onesiphumo kwi ubunzima bomzimba.

Kuqheleke ubunzima umntwana sele kuqhubeka iintsuku ezintlanu. Ngosuku lweshumi ubunzima umzimba uqalisa ukwandisa rhoqo, kuxhomekeke umbane. oomama abatsha usancancisa, kufuneka aphakuzele ukuba umntwana isazama ngokucotha kakhulu. Inyaniso kukuba iintsana ibhotile zisondliwa bafumane ubunzima ngokukhawuleza kakhulu unina. Oku kungenxa ubukho kwimixube ezahlukeneyo izondlo ezithengiweyo kunye namacandelo ukuba ivumele usana ukuphuhlisa ngaphezulu ngokukhawuleza.

ubunzima ukuzalwa oqhelekileyo akuqhelekanga ngexesha lethu, kodwa amaziko zonyango mihla ukuvumela iintsana foster zalishumi ngekhilogram nje enye. Ezi abantwana bazalwa kunye neenkqubo elibuthathaka omzimba, ukuba engasebenziyo ngokupheleleyo nelidangeleyo, njalo ngemihla yokuqala yobomi, kufuneka ingqalelo kunye nokhathalelo ngakumbi. Iinkcukacha-manani zibonisa ukuba emva konyaka ngoncedo loogqirha abantwana babe womelela, ubunzima lwabo eqhelekileyo, kwaye kuphuhliso lwabo, abazange barhuqe emva oontanga babo.

intswelo kwemfuneko kunye ubunzima bomzimba: Ingozi

Ukunqongophala ubunzima bomzimba ezingekazalwa, Noko ke, njengoko kwemfuneko yayo ibonakala nkqu esibelekweni. Ukuba belula sifo emva kwexesha lokukhulelwa, ngoko ke unina umfana othile wabelwa ukuba ukutya ekhethekileyo aneevithamini eziyimfuneko kunye neetyuwa. Kalorazh bonelelo kwakhona kumiselwa gqirha khona.

Ukuba umbungu utyebile, nto leyo nayo luphawu elungileyo kwaye igqalwa unxaxho. Oogqirha bathi le nkolelo, ngokuba kanye ubunzima usana inokuba kophulwa wophuhliso lwawo, yaye kwiimeko ezininzi ukunika umama omtsha ezinye iingcebiso. Amaninzi, oko unikwe ukutya okunezondlo, nto leyo ilawulwa iimveliso zobisi ephantsi-amanqatha, imifuno kunye neziqhamo. izibiliboco okunamafutha, ehla amnandi kunye nezinye iimveliso umgubo ocoliweyo, kungakuhle ukuba ecaleni ngokupheleleyo kwi menu kwi owalela etshaya yaye kakhulu eliphezulu-osidingayo izitya nabo abeke.

Ukongeza ukutya kakuhle, abatyebe kaninzi usana ekuzalweni asenokubonisa ukuba kukho izifo kamama wam le nkqubo yonyango.

Into eyingozi kwemfuneko ubunzima baby impilo elizayo kamama

Ingongoma ebalulekileyo: body baby abatyebe ngayo kunokuba yingozi nje kuphela usana, kodwa unina wakhe. Ngaphambi kokuba azalwe ngayo ezingagrogrisa ukuvela iingxaki kwabasetyhini sele njengozalayo. Yeyona ixhaphakileyo them - perineum isikhewu. Ukuze siphephe zokulimala amisele oomama abatsha ukuba enze uqhaqho. Emva kokuzalwa komntwana enjalo kufuneka ingqalelo engaphezulu. Kulo nyaka wokuqala, abazali kufuneka basoko belwakhele umkhanya uxanduva uphuhliso wembewu yabo. Hi ndlela leyi, eqhelekileyo ubunzima kunye ukuphakama komntwana ekuzalweni engagqibekanga qinisekisa ukuba isimo sakhe sempilo ngelo xesha, uya kuba HIV. Ukongeza, kukho iingxaki ezahlukeneyo ngokupheleleyo lunokwenzeka kunye ngokuloqa kakhulu okanye nokuqhwalela ubunzima bomzimba ebantwaneni.

Njani yingozi yokunqongophala ubunzima sokuzalwa

Masithi umntwana ezelwe, kwaye cinga kuqheleke iingxaki ubunzima ebomini usana. Abantwana abazelwe ubunzima ephantsi, kuba kukwaphula thermoregulation. Ngenxa yoko, abantwana baya ngumkhenkce, kwaye kuthatha ixesha elininzi ngakumbi akakhululeki aze abuyisele imali eseleyo lobushushu. Ezi kids usesichengeni zizifo ngezifo iingqele, ngenxa yokuba kwiimeko ezininzi baye base- nezifo. ezisilelayo Vitamin kunye nezinye - omnye ngaphezulu amaqabane rhoqo kwabantwana belula.

Yintoni enokubangela ubunzima sokuzalwa ngokugqithiseleyo

Bekusoloko ukuba mkhulu ubunzima usana olungekazalwa, ukuba sempilweni kuya kuba. Ingakumbi njalo bathi malunga abafana - bathi, uya kukhula liqhawe wokwenene! Le ngqikelelo ngokwesiseko engalunganga, ngenxa yokuba amakhwenkwe ubunzima wokuzalwa eqhelekileyo kufuneka ibe ukuya ku-5 kg. Mhlawumbi, kule minyaka yokuqala yobomi usana ozalwa esinobunzima enkulu iza kuba kungenzeka kancinane agule ngaphezu kweentanga yayo. Noko ke, kwixesha elizayo, oko kunokubangela iingxaki ezinzulu. Ezi ziquka komzimba, uphuhliso emzimbeni enedodo (ngenxa yokuba umntwana lowo uya kuba ubunzima kulawulo yomzimba wakhe), kwakunye nokungabikho ukuqonda ngakwicala abahlobo (nto leyo ke ngoko ukuba uphuhliso ukuphazamiseka kwengqondo).

ulawulo ubunzima rhoqo - engundoqo kuphuhliso eyiyo

Normal ubunzima ukuzalwa - Kakade ke, ocoliweyo, kodwa kwixesha elizayo, abazali, ngaphandle kwaye iqaphela, ukuba fatten itakane (okanye ngokuphendululekileyo). Ukuze siphephe iingxaki kule nkalo azilophupha nje kuphela kodwa eyimfuneko kusekwangoko kakhulu ekukhuleni komntwana. Inyathelo lokuqala kukuba okunye ukutya, xoxa kwaye ucacise zonke bokuqonda yincutshe. Kwixa elizayo, kufuneka esweni rhoqo ukuphakama kunye ubunzima usana.

Noko ke, kukho omnye "kodwa": ukuba imeko yempilo umntwana uzinzile kwanaxa kukho ubunzima kwemfuneko (ngaphakathi kwimida), ngoko ke abazali kufuneka Ungakhathazeki ngayo. Eyona nto ibalulekileyo kukuba umntwana wenza kakuhle kule ubunzima yena kakuhle. Kule meko kungenzeka ukuba abazali abatsha thatha nje umntwana wabo ngeyona isigantsontso zityebile yaye ukuba lutho endleleni eya umzimba.