Yintoni na lumbago. Iimpawu, unyango lwe isifo

Lumbago, yaye abantu "umnqamlezo" - ntlungu yenzeka ezisezantsi umva. Yokuxhokonxa lumbago ingqalelo overexertion xa ephakamisa kwithambeka enzima okanye ezitsolo, emva koko umntu ngoxa nako ukuqondisa up.

Lumbago - zimpawu, unyango

Amaninzi lumbago kwenzeka ngenxa overexertion esinqeni, kodwa isizathu inokuba Ithemba empontshwa, ukubana le omqolo, mgaqweni iziphene yomqolo. lumbago Acute kunye neentlungu ezibukhali inokuba kwakhona kwenzeka xa prolapse intervertebral idiskhi okanye phantsi koxinzelelo enamandla izihlunu kunye nemisipha emhlane.

Ngokuqhelekileyo, iintlungu yenzelwe kwingingqi lumbosacral - it lumbodynia. Ukuba iintlungu kudlulela imilenze, esi sifo kuthiwa - sciatica. Acute ephantsi iqolo, njengoko kuchaziwe apha ngasentla - kuba lumbago. Iimpawu, unyango kuxoxwa ngezantsi.

Lumbodynia ngokuqhelekileyo esizibonakalisa osteochondrosis spinal. Ekuhambeni kwexesha, disc fluid intervertebral ilahlekile, kwaye unciphe. Ngaphandle ulwelo umsebenzi damping ilahlekile, kunye ntshikilelo matshini umntu lusiva intlungu. Ngcembe bakha disc herniated. Le ntlungu, nto leyo ebonakalisa kuphela ngasemva, ibe elinxulunyaniswa nazo zozibini iingxaki iingxaki umqolo kunye kwizihlunu ezithambileyo ezifana izihlunu banduluka okanye nemisipha, spasm.

Ukuba ucacise ukuba lumbago, iimpawu, unyango esi sifo, kufanele kuqatshelwe ukuba intlungu kubonakala ngakumbi xa nokolula, kodwa indawo lisalele, oko kuthotha kungenzeka. Kodwa kuyimfuneko ukuba ubuncinane kancinane, kuza emva. Kuthatha iintlungu ngokuzenzekelayo kakhulu kwiintsuku ezimbalwa, maxa wambi iiveki.

Ukuba sithethe ngezinto ezibangela lumbago, iimpawu, unyango nto leyo ukuchonga oyingcaphephe kuphela, kufuneka kuqatshelwe ukuba kudla ngokwenzeka kubantu abanesifo sezintso, kunye namafutha perinephric. Ezi isenokuba izifo ezifana nale, engabalulekanga kidney, pyelitis, paranephritis. Ukuba ukuchaza ngokweenkcukacha indlela lumbago, oko kukuthi intlungu ngequbuliso kunye ezibukhali, ivela kwi umnqonqo empontshwa kwaye unika zangasese, umlenze nasemiphakathweni, ukukhomba yokulunywa.

pyelitis Acute yaqaphela intlungu kummandla empontshwa, kodwa kabuhlungu buthuntu kwaye kakhulu kangangokuba.

Iminyaka yobudala avareji lumbago ngokufuthi kubangelwa herniation kwidiski, kodwa izigulane abadala babe ngabenzi osteophytes iintlungu, hypertrophy lungu, kunye nabanye. Ukuba unayo disc herniated, iintlungu kwenzeka xa intshukumo ngesiquphe, ukuthambeka kwawo, bawe okanye xa umntu ukuba ezisindayo. Intlungu idlulisela indoda polunaklone kwaye akavumeli yokulungisa, ebanjwe kwindawo lisalele.

Lumbago - yokuphatha njani?

Kuba unyango iingcali zithi ngokuqhelekileyo kusetyenziswa unyango, leyo ayangqinelana iintlungu. Kubalulekile ukuba nje ukumphilisa intlungu kwisiza emzimbeni, uze uchonge ingxaki. unyango olunye inikwa ngokungqinelana oonobangela ezichongiweyo lumbago.

Xa abonisa intlungu syndrome, iyeza lumbago ezisetyenziselwa ntlungu nokunciphisa aqaqambayo. Kodwa nezifo ezingapheliyo kwi ubuchule kwicandelo spinal asetyenzwe imoto spinal, imisebenzi ekhethekileyo kwezonyango, zokuthambisa, imithi, kunye nezinye iindlela.