Yintoni iivithamini ku ePersimmon? Indlela luncedo ePersimmon

C eza phezu store ezishelifini ebusika abonakale ngoku jewellery - eliqaqambileyo zimnandi ePersimmon eziluncuthu. It eyenza ngokucacileyo ngokwayo xa kuthelekiswa namanye iziqhamo kunye amaqunube. Kwaye hayi kuphela umbala kwelanga. It is a uvimba weevithamini, iiminerali, fructose kunye iswekile, nto leyo eyenza kube enqwenelekayo etafileni naliphi na ikhaya.

sipho East

Ekhaya ukufumana ePersimmon China. Ukusuka apho ke kulo eMpuma Asia, kulandele kakuhle esazisiweyo Japan. Ihlabathi kwesi siqhamo ezifumaneka kwenkulungwane ye-19, njani luncedo ePersimmon, equlethe iivithamini. E China yayibizwa ukutya woothixo. Oku kwakukholelwa ukuba lokuqala iziqhamo zimnandi wangcamla izithixo yamandulo. Kukho ePersimmon wenza njengophawu uvuyo. EJapan, umela uloyiso. BaseYurophu ayikwazanga ukuqonda isizathu sokuba intlonelo omkhulu onjalo kuba ePersimmon, kwabonakala kubo ngobubi, yada yafunyanwa imfihlelo ebalulekileyo - kufuneka ityiwe iziqhamo xa zivuthiwe. Kuphela ke kukho ubumnandi ubukhalipha isongo zichaziwe ngokupheleleyo kwaye unike ubumnandi lokwenene Kulo siqhamo emangalisayo.

EPersimmon umthi yi isityalo, ndimkhathalela le Ebony yosapho. Ukhula kwimimandla esabutropikhi sabutropikhi, ngokulula uwele quincentenary kumda. Amakhulu iintlobo zesi sityalo (eminye imithombo bathi kukho malunga 500) kufuneka iziqhamo enkulu kunye ido- yaso eliqaqambileyo. Nangona inani elincinane ntlobo likhule kuphela ngenxa zomthi ezixabisekileyo, iseyeyona njongo iphambili bonke abo ukuhlakulela lo sityalo - eliphambili core iziqhamo. Ukwazi oko neevithamini ePersimmon, kulula kwabo ukuyiqonda!

Ukubunjwa ePersimmon

Isiqhamo kwisityalo ongakanani ukuya esikiti, kuxhomekeke kudidi lwe ePersimmon. abantu babo abaninzi bazi ezininzi - wren, abaseAfrika kunye ePersimmon Japanese (wawela nge-apile). Ukubunjwa nayiphi unique Palsy. Kulo isixa esikhulu fibre, izimbiwa ezifana potassium, calcium, nemagnesium, phosphorus, intsimbi, manganese, ayodini, ubhedu, sodium. Abaninzi nkqu bayazi njani ayegcwele uhlobo lwabo ndiyithandayo ePersimmon leyo neevithamini ePersimmon wren, umzekelo. Le uluhlu olubanzi iivithamini C, P, B, vitamin A. Nakuba kunjalo, nawuphi na uhlobo yaba iziqhamo, oko zizityebi antioxidants, tannins, organic asidi nefayibha. It is a uvimba glucose kunye fructose. Akukho nto ePersimmon Japanese ubizwa ngokuba 'sisiqhamo Sun' ukuze ubutyebi yayo kwezinto eziluncedo.

izakhiwo eziluncedo

Ukubunjwa ePersimmon kubangela inzuzo ukuqina evela ekusetyenzisweni kwayo umzimba womntu. Vitamin A uphucula ukungaboni ulusu, ukhonza wawukwakhusela nxamnye carcinogens. Vitamins P no C ukuphucula amajoni omzimba, ukwehlisa imali radicals ezamahala, kunciphise permeability nemithambo. ke nabo ngokugqibeleleyo komeleza inkqubo luvo, inceda sokulibala, ukudakumba, umothuko-unolwazi. Ukuqonda oko iivithamini ziqulethwe ePersimmon, ungenza ngokulula ukunyanga SARS kuba inyama yayo ngandlela anti-ukudumba kunye kubola.

Calcium nezinki equlethwe ePersimmon, ukwandisa ukusebenza, iyazingenela inkqubo yokulahlwa kwenkunkuma omzimba kunye ityhefu. iityuwa potassium zixhaswa kakuhle yi nemithambo yegazi. Iswekile uyasondla imisipha intliziyo.

Izikhumba ePersimmon "ukubethelela 'amathumbu, ukuba yena kwamcaphukisa. isiqulatho iodine High kule siqhamo lineziphumo eyingenelo kwi le ndlala lengqula. A pectin ukukhawulezisa ekugayeni.

Phakathi kwezinye izinto, ePersimmon kunceda ekuphuculeni umsebenzi kwenkqubo genitourinary, isebenza njengesithintelo kuphuhliso lwegazi.

Nantsi i encinane kakhulu ngobukhulu iziqhamo uyintshatsheli benene umxholo kwezinto eziluncedo.

Indlela ukususa astringency

Ngoko ke, yintoni neevithamini ePersimmon, safunda indlela luncedo ngayo - kakhulu. Ngoku, bambalwa kakhulu iziphene, kodwa ezinye ukuze kubonakale isidima. A isici esasenza lo astringency ePersimmon. Iintlobo ezahlukeneyo lubonakaliswa ngaphezulu okanye ngaphantsi. Ngaphezu koko - ukuba umbungu ayikho kakhulu zivuthiwe. Kodwa kukho amanye amaqhinga ezinokusinceda ukuyisusa. Eyona ndlela iqhelekileyo - ukuba ngumkhenkce iziqhamo siqandisi, naphambi kungekudala ukusetyenziswa ukufumana ze unfreeze. Kwakhona astringency amagqabi, ePersimmon xa wafaka emanzini, ndinobushushu degrees-40, uze uyigcine apho iiyure ezilishumi elinesibini. Enye indlela - ukubeka iziqhamo kwiphakheji, kunye iitumato nama-apile kwaye tie ambathe. Gas eyakhutshwa iziqhamo kunye nemifuno, kuya kunceda ekukhuleni ePersimmon.

Le ePersimmon ke contraindicated

Ukwazi oko kuluncedo kwaye neziqhamo ntoni neevithamini ePersimmon, abanye abantu ufanele ukubonis kule atyiwe. EPersimmon uye umxholo ophezulu izikhumba, ngoko ke ayikhuthazwa tu into yokuba ukusebenzisa ixesha ekuphulukenwe nalo emva kotyando enyama esiswini. oko kwakhona contraindicated abantu abaye baba azikhuli ethunjini ngenxa yokuba imisebenzi enjalo. Yinto eyaziwayo ukuba ePersimmon fixes ezilungileyo emathunjini, ngoko Isihlwitha kucetyiswa ukuba ukusebenzisa isilumkiso kakhulu, nokuba isiqhamo ifikelele lokuvuthwa layo eliphezulu. Abantu abanengxaki seswekile, ngenxa isiqulatho yeswekile omkhulu ePersimmon kubhetele ukuba kuwanelisa otya ngayo kwesi siqhamo okunesondlo.

Indlela yokutyala amakhaya ePersimmon

begadi ekhaya abaninzi, uthando iintlobo ngamnye esi sityalo, nokwazi, umzekelo, iivithamini ePersimmon Sharon, ufuna ukuba akhule kuyo kwi sayithi yakho. Engasezantsi Russia ukuyenza akukho nzima - ePersimmon othanda imozulu efudumeleyo. Ukuba wenze i bume, kakuhle wonqanyulwa, imithi yeziqhamo, unako ukufikelela kangangeemitha ezili-15. Kodwa abo bahlala kwimozulu embi, musa ukuphelelwa lithemba - a ePersimmon zikhuliswa ekhaya. Ukuze wenze oku, beka ilitye embizeni 2 iisentimitha ngokunzulu, ekuya kuthungwa ngayo mifanekiso uze uthumele kwi ibhetri wokufudumeza kwiiveki ezi-2. bush wabonakala ukuzilungisa rostochku kwaye ngenisa umoya ihlobo aziintanga kuma phezu ibhalkhoni. Kunye ukunakekela, emva kweminyaka emi-5 edesikeni yakho kubonakale nepersimmons eziluncuthu ukusuka emyezweni wakhe ekhaya. Kwaye xa bayivulele ebusika ngexesha frosty, ukuqonda oko iivithamini zikwixesha ePersimmon, nendlela ezixabisekileyo ngayo, uya kukuvuyela ukuba badle kwesi siqhamo emangalisayo. A ePersimmon, nto iya kunceda ukumelana blues, umkhuhlane beriberi!