Yemidiza etshaywa ngabanye

Nabani na, nokuba ixhwele lukhuni, ukususela ebuntwaneni ukuba sincame isigarethi uyazi ukuba ukutshaya kuyingozi, kuba ikhokelela izifo imiphunga, ezehlisa sifo, echaphazela ngokungalunganga psyche - onke amacala ezimbi zokutshaya ixesha elide sibala. Kwezinye iimeko, yaphelela ukutshaya kunye umhlaza wemiphunga, umhlaza umqala kunye neminye imiphumo ebuhlungu. Kuyaziwa - nethontsi intshongo equlethwe necuba, oko zithe ihashe esempilweni. Abantu abaninzi baye bagqiba ungaze utshaye, abaninzi baye bakwazi ukuyeka, ukonga imali ukutshaya kunye nempilo. Noko ke, asinguye wonke umntu uyazi ukuba nje ukutshaya - oko akuthethi ukuba ubunzima ngokutshaya, asinguye wonk 'umntu uyazi ukuba ukutshaya kweentlobo ezimbini: active and passive. Kunye nokutshaya esebenzayo wayeqonda yonke into ndathatha icuba waza waqalisa ukutshaya. Yintoni yemidiza etshaywa ngabanye abantu? Kwaye ngenene, enyanisweni, oko yaba ngumsi yonke iphela, nkqu uthinte icuba? Kwaye ukuba umntu ukutshaya, ngokwenene luyingozi hayi kuphela ngokwabo?

yemidiza etshaywa ngabanye - yinto ongatshayiyo ukusezela avela ugwayi umsi. Awunako anditshayi, kodwa nje ukuze eme ecaleni iqabane, lutsala icuba. Ukuba basezela umsi, isiphumo oku impilo yakho ibe nye nokuba yinxalenye yecuba sitshaye. Kuthiwa ngeyure kubantu isixando ukufunxa emzimbeni wakho kunye isiqingatha icarbon dioxide, ubuthi nokunye Iityhefu ngaphezu utshayayo esebenzayo ngamnye wecuba sitshaye. Noko ke, kusekho ukufunxa ezi izinto, nto leyo ebaluleke kakhulu kwimpilo yakhe; kuvavanyo oluchazwe apha ngentla non-hot nga uphefumlela ngelixa malunga ne-14 mg olonakalisayo izinto umhlaza, abakulo nentlaka. Ukutshisa umsi wecuba na umthombo yimisinga ezimbini: zamabanga lateral. The main flow - bephefumla ngumntu lo utshayayo. A umsi stream bezingalindelekanga "ukunandipha" abatshayayo nje phakathi bemi kufutshane. Ukongeza, ukuba yenye into, umzekelo, xa omi ecaleni ixhwele ngumoya, yaye umoya uvuthuza umsi kwelinye icala, yaye omnye - xa kwigumbi evaliweyo, apho eninzi yomsi. Kwiindawo ezinjalo ngokuqhelekileyo umoya umandlalo umsi wecuba.

Ukuba lweli indlela yokuphila esempilweni, kufuneka ulumkele kakuhle oko yemidiza etshaywa ngabanye abantu. Emva kokuchitha imizuzu embalwa kwigumbi ukutshaya okanye naliphi na igumbi nje imizuzu embalwa, okunene wenza into efanayo eyenza nayiphi utshayayo - umsi imuncwe ithamo. Kwaye lo umsi akukhuselekanga impilo yakho, kuba iqulathe xi eliphezulu ukungcola, ezidla aba unobangela zomhlaza ezahlukahlukeneyo. Ngoko sinokuthi ukuba itshaya zezenzi - cishe itshaya efanayo ukonga kuphela icuba kunye necuba ekubandezelekeni umonakalo ngaphantsi kwe esebenzayo. Noko ke, bayachatshazelwa umsi wecuba.

Umonakalo umsi wecuba ayintsonkothanga. ngenxa yayo: yokuphefumla, sentliziyo kunye nezinye izifo, kuquka umhlaza. Ngokufutshane, yonke loo sifo, ezidla ubunzima fans ukufunda isifunxwa, icuba , kunye midiza.

Noko ke, umonakalo ingakumbi lubonakala of wecuba kutshaya abantwana. Ngenxa yesenzo umsi icuba umntwana baboniswa izihlandlo eziliqela kwenyusa amathuba wobuchopho ngonaphakade uyagula - kwaye nokuba ngunina awusebenzisi iimveliso zecuba. abatshayayo Small kwisixando zibethwa imiphumo eyingozi umsi wecuba kungenzeka kakhulu ukuba baphathwe neentlobo komzimba, izifo zemiphunga, isifuba, izifo zendlebe, ukubola kwamazinyo, nkqu isifo esinzulu, ezifana nesifo sephepha. Umonakalo umsi wecuba abantwana Kwakhona kukuba umntwana esoloko abasezela umsi wecuba olonakalisayo, ukuba nokwenzeka kokuba hot "esebenzayo" iphezulu kakhulu. Kusenokwenzeka ukuba umntwana, ukususela kumaxesha ngamaxesha ukuphefumla umsi wecuba uya kubandezeleka ukulibaziseka. exposure zabantwana umsi wecuba - kaninzi ngenxa yobuyatha kunye engayenzanga yabazali. Ukukhusela impilo yabantwana, abazali kufuneka anditshayi kwi indlu, ndawonye nabantwana, ngokunjalo ukuthatha abantwana egumbini emoyeni "nomsi".

Kufuneka kwakhona uthi ukuba umonakalo omkhulu umsi wecuba kukuba abafazi abakhulelweyo, kwaye ingakumbi - iziqhamo zalo. Substances of umsi wecuba kunokubangela ukuzalwa umntwana okhubazekileyo, ngubani na lunikwe barhuqe emva kuphuhliso yinxalenye emhle yobomi bakhe, ukuba azalwe abakhubazekileyo. Ukongeza, oku kungabangela kakuhle kwesisu. Kuthiwa ukuba iintsapho uceba ukuba nomntwana, kubalulekile ukuba uyeke ukutshaya - ngaphandle zombini esebenzayo yaye angenzi ngohlobo lwayo, ingakumbi xa omnye isibini atshaye. Okokuqala, oko rocks umama okhulelweyo, kuba ikhohlakeleyo umsi wecuba ukho nokuba umntwana ongekazalwa.