Vendace (fish): iiresiphi

Namhlanje, xa ezityiwa phantse wonke umntu obekhona izitya iintlanzi. Oku akumangalisi, ekubeni asidi okunamafutha, iivithamini kunye neeminerali eziyimfuneko ukuze umzimba womntu kuphuhliso yayo yesiqhelo. Ngokwenene jikelele ukupheka igqalwa vendace - intlanzi amanzi. Oku ngetyuwa yaye etshaya, wayipheka kwaye eqhotsiweyo, iyabiliswa, zosiwe, njalo-njalo. Le mveliso iya isuphu egqibeleleyo, izitya eziphambili kunye izonkana eziyolisa intliziyo. It whitefish lilungu payi odumileyo Finnish ukuba sidume ehlabathini lonke. Kodwa yintoni na lo, makhe ukujamelana.

Inkcazelo vendace

Whitefish - iintlanzi fanele ku whitefish. Ngokwangaphandle, kubonakala ngathi kukho herring, njengokuba umzimba wakhe zixinaniswe kancinci emacaleni, kwemihlathi yangasentla mfutshane kancinci emazantsi. Fish belly emhlophe, amacala emsi, kunye greyish umva. ngokuqhelekileyo Vendace akuthethi ukufikelela iisentimitha ngaphezu amabini ubude kodwa kuzo abantu, ogama ubukhulu ezingamashumi amathathu anesihlanu cm.

Le ntlanzi amanzi ifumaneka amachibi Russian, ngamanye amaxesha imilambo, kwakunye kuloo matheku oLwandle iBaltic. Ukongeza, ingafunyanwa eJamani, eSkotlani, Finland, Belarus kunye Denmark.

osidingayo ephantsi kakhulu vendace. Fish (wafumana apho, kakade) kuluncedo kakhulu emzimbeni womntu. inyama yayo liqulathe ulwazi oluninzi carbohydrate, ngeeproteni amafutha, kwakunye nezinye izinto eziluncedo, iivithamini kunye iziqalelo. Kwakhona, kukho isixa esikhulu magnesium, into leyo eyenza igalelo kuqheleke luvo. Noko ke, udla ayiphange ngokukhawuleza, ngoko kucetyiswa ukuba ukupheka kwangoko. Cinga nje zokupheka ezimbalwa ezilula whitefish.

Indlela pickle vendace ekhaya

wayekuyo yahlanjwa kakuhle intlanzi, bezihlikihla ngezandla ukwenzela ukuba ulusu isusiwe. Wandula ke wabeka kwisitya enkulu scalded ngamanzi abilayo, bilisa, likuxhoxhela kuhle. eyosiweyo lilo a colander kunye zipholile. Okwangoku, silungiselele ukugcwaliswa. Lo manzi eshushu, apho ngaphambili wabeka iviniga, bay amagqabi, zakhutshwa horseradish iingcambu kunye netyuwa. Whitefish wayifaka kwenye container maleko beman ezidla idile, leafs nepepile. Ngoko ke isikhongozeli uzaliswe yokugquma ashiye ukudlulisa iintsuku ezintathu. Ngeli xesha, zonke iintlanzi kufuneka zifakwe iviniga. Emva koko songeza yingcinezelo ushiye iiveki ezimbini, kwaye ke isikhongozeli itywiniwe.

Cinga nje enye, esityeni asithandwa ngaphantsi kwe whitefish.

whitefish ephekwe eSiberia

Izithako: ezingamakhulu amahlanu iigrem intlanzi, iitapile ezintlanu, omnye iikherothi, ezintathu amacephe yemifuno oli, bengamakhulu amabini iigrem eyemayonnaise, omnye icephe idile zinqunqwe, itswele mnye, ityuwa kunye nobulawu ukunambitha.

ukulungiselela

Okokuqala, kufuneka zicocwe kwaye zihlanjiwe whitefish. Fish ke ubeke bucala, baqale bazibandakanye imifuno. Ngoko ke, iitapile ezihlambulukileyo ze uyinqunqe ibe ngamacetyana, ugalelwe isixa elincinane eyemayonnaise (ikhulu grams), ulifefe kunye nobulawu ukunambitha. Itswele isikwe amakhonkco enesiqingatha, iminqathe atyabukile phezu grater. Konke oku ibekwe ngendlela zithanjiswe, zinezihloko whitefish, ukunyhibhela nto eyemayonnaise, wazifefa iintlobo zobulawu. Form ithunyelwe eziko malunga yimizuzu engamashumi amane. Lungisa intlanzi bakhonza dikidiki.

"Kalakukko" okanye ikeyiki Finnish ne vendace

"Kalakukko" isidlo yesizwe Finland leyo akafumaneki zokutyela, kuba kulungiselwe ekhaya. Njengoko ukuzaliswa isetyenziswa vendace intlanzi, apho ifoto iqhotyoshelweyo. Cake ezifanayo ilofu eziqhelekileyo isonka, kodwa ukuzaliswa na into ngaphakathi, okunencasa kakhulu.

Izithako: iindebe ezine zomgubo, iikomityi ezine rye zomgubo, neendebe ezintathu yamanzi, amacephe amabini ze-oli yemifuno, amacephe amabini yetyuwa.

Ukuze ligcwalise: amakhulu asixhenxe grams yentlanzi nyulu, anekhulu elinamanci mahlanu iigrem Bacon, asiphe zerayisi, asiphe yetyuwa.

ukulungiselela

Okokuqala intlama wayixova: Amanzi igalelwe esityeni, yongeza oli yemifuno, netyuwa, umgubo. Le ntlama ogqityiweyo iqaliswe, ukwenza kumngcipheko obhityileyo. Embindini umqhathane kugalela irayisi elide, wayibeka phezu vendace (iintlanzi), izinto zokupheka ngazo ngoku ukufunda, afefe ngetyuwa, waza wabeka Bacon ezinqunqiweyo neepleyiti ngetyuwa kakhulu. Ke isithuba simahla kwi shortcake flat lubricated ngamanzi, wenza i "imvulophu", sijike iziphelo emacaleni uze phezulu nasezantsi. Imida kumane kuhle ayinakolulwa ngokusebenzisa blade, amanzi-manzi. On top of umqhathane wafefa umgubo, nxiba bhaka ngokufulelwa iphepha izikhumba, uwose imizuzu engamashumi amane. Ngeli xesha uye browned.

Ready pie grease ngamasi, azisongele ngephepha uze kule mifanekiso uze ufake emva eziko iiyure ezine Bake ubushushu eneshologu e. Vendace (fish ukuba iqulethwe ngaphakathi ikeyiki) ngeli xesha iyabiliswa kakuhle, amathambo akhe aya kuba ithambe kakhulu, ngoko umqhathane bangaqhubeka kuphiwa abantwana.

Whitefish, breaded

Izithako: omnye kg yeentlanzi nyulu.

Kuba breading: ikhulu elinamanci mahlanu iigrem crisps, nesiqingatha ukhamba ityuwa, isiqingatha ukhamba somhlaba ipepile emhlophe, ibhotolo ngenxa ngembiza.

ukulungiselela

isonka Good ingumhlaba usebenzisa blender. A nga libekwe phakathi kwabo iitawuli nezinto bahamba pin phezulu, ukuze abe mixture. Kulo mntwana wongeze ityuwa kunye nobulawu. Iqulunqwe kusengaphambili vendace (iintlanzi, zokupheka apho thina sicinga) liwela kwi breadcrumbs agcadwe namasi. Lungisa iintlanzi iphela, bakhonza kunye neetapile ezicujiweyo kunye jam lingonberry.

Vendace ku Uralsk

Izithako: amacephe ezine zomgubo wengqolowa, omnye icephe ikhari, iigram ezisibhozo whitefish engumkhenkce, lwalunye ukhamba idile ezomileyo, itswele isiqingatha, obunzima buyikhilogram enye, iitapile, lwalunye ukhamba paprika owomileyo, netispuni enye yetyuwa.

ukulungiselela

Ingaba ufuna ukufunda ukupheka vendace in Uralsk? Okokuqala, Kakade ke, kuyimfuneko ukuba ndikufuna uze ezihlambulukileyo, ayihlambe, eyomileyo incwadi esongwayo umgubo ngetyuwa. Ke intlanzi nowento ekroqiweyo ngeoli.

namazambane atyabukile uyinqunqe ibe ngamacetyana ezinkulu Qhotsa. amakhonkco itswele bayakube, wantywila nabo ezahlukeneyo ezimibalabala zobulawu. intlanzi obandayo ibekwa kwisitya, ecaleni ukusasaza iitapile kunye itswele kunye bakhonza.

Indlebe vendace

Izithako: a isiqingatha ilitha yamanzi, iitapile ezintathu, isiqingatha iibhalbhu, intlanzi enkulu, ityuwa kunye nobulawu ukunambitha.

ukulungiselela

indlebe esimnadi ifunyenwe xa kulungiselwe ukusuka kwimveliso ezifana whitefish (iintlanzi). Okokuqala, amanzi kwaziswa ithumba, waza wabeka iitapile diced. Xa amanzi amathumba kwakhona, wayithi nkxu ziingceba zinqunqwe iintlanzi, amatswele ne bapheke imizuzu elishumi elinesihlanu. A imizuzu embalwa ngaphambi kokuphela womgqomo ityuwa lesuphu uzidibanise nobulawu. Esityeni ogqityiweyo obuphalazelwe phezu iipleyiti, bahlanganise amaqhekeza intlanzi, ezihonjiswe imifuno xa oyifunayo.

"Intekenteke 'vendace

Izithako: ezingamakhulu amahlanu iigrem neentlanzi, iminqathe ezimbini, enye itswele, bengamakhulu amabini iigrem ezisezantsi-fat cream ezimuncu, idile nepepile emnyama.

ukulungiselela

Sacoca iintlanzi kususwe umsila kunye nentloko, kwakunye ndahlamba, yithini, nibubekile nxamnye amaqanda, ukuba zikhona. ityuwa Whitefish nepepile, asidubaduba, ezityikitywe umgubo agcadwe ioli imizuzu ezimbini kwicala ngalinye. Lungisa twa intlanzi ipleyiti kunye ukubekela bucala.

Izitya babekwa cream ezimuncu, idile kunye namaqanda, ityuwa kunye nobulawu, idityaniswa isixa amancinane amanzi okanye umhluzi intlanzi kwaye zixutywe kakuhle. Fish ukwanda phezu itswele zinqunqwe kunye neminqathe, lonke cream, bayigubungele enesiciko kunye isityu kwi abile imizuzu elishumi elinesihlanu. Esityeni ogqityiweyo bechaphazela kunye nedile nimkhonze.

A amagama ambalwa malunga whitefish

Abalobi whitefish ezihlambulukileyo ngendlela yaso. Kuye kudala wamkelwa ubhontsi ekunene ukususa iimpumlo kunye eshukumayo omnye ndisikhuphe insides. Ke njengeentlanzi ahlambe emanzini echibini. Oku ugqithele iintsapho abalobi kwizizukulwana ngezizukulwana. Vendace intlanzi kakhulu enencasa upheke isonka ngeendlela ezahlukileyo. Uyakwazi ezinokuqengqeleka oko kwiimvuthuluka isonka uqhotse kuyo namasi. Ngoko ke ukulungiselela whitefish phezu umlilo evulekileyo. Into enikisa umdla kukuba le nyama yale ntlanzi iqulethe wemagniziyam eninzi ngaphezu kwezinye iintlobo zentlanzi, ngoko kubhaliwe alubizi ekuphekeni. Gqitha kukuba wemagniziyam kudityaniswe kakuhle histidine, apho ukhona apha whitefish. Kwakhona igalelo zovuselelo ngamandla iinkqubo Wayesoyika omzimba emzimbeni womntu. Ngako oko ke kucetyiswa ukuba angenise kwisidlo imveliso yakho ezifana ezixabisekileyo, ngathi intlanzi ekuthiwa vendace, ingakumbi nokupheka akukho nzima.