Uqeqesho Bruce Lee: i umendo elingenasiphelo ekupheleleni ngomzimba nangomoya

Bryus Li, igcisa edume bokulwa zolinganiso, uMdali indlela karate of short Kune Do, osondele uqeqesho ubume ukungafihli kunye bhetyebhetye. iindlela Uqeqesho Bruce Lee ngokulungelelanisiweyo kudityaniswe ngeyona nto abeyithabathile ezintlangeni kwizikolo ezahlukeneyo ikarati, abanxibe impahla kunye nezinye iintlobo zoqeqesho. Yaba isimbo phambili imbaleki ngokupheleleyo, ijolise ekwenzeni umzimba eziqhelekileyo elisebenza ngokugqibeleleyo, ukuba ngexesha elifanayo isantya, amandla kunye bhetyebhetye.

uqeqesho Early Bruce Lee ukususela 1950 emva kwexesha nikujike ibe mlweli namandla kunye emcebisayo, weza kutyatyamba yakhe yesikolo. Kodwa ukuba bonke kwatshintsha ngo-1964 emva kokuba imfazwe phakathi kwakhe umngeni kuye jae Won Maine. Kwimeko koyisa, Lee waqhubeka ukufundisa nabani kunye nantoni na, xa bengaphumelelanga ivaliwe isikolo yakhe ngonaphakade. A isifo imizuzu emithathu-Lee wazisa uloyiso, kodwa Waba noburhalarhume ukuba wachitha ixesha elininzi ngakumbi nomgudu kunokuba kwakucwangcisiwe. Ngoko ke, inkqubo lonke uqeqesho Bruce Lee waye ahlenga-hlengiswe kakhulu zabo bejonge zintsonkothe nokwandisa amandla.

ukuqeqesha umzimba - oku elinzima-umsebenzi ubuso ezintlanu yikristale, ngaphandle mhlawumbi apho ngoko nangoko ukuwa eluthulini.

umphetho run

Kuzo zonke imisebenzi run Bryus Li wamnika ukubaluleka ekhethekileyo yaye wayekholelwa ukuba ukuba umthwalo onjalo umntu ziyimiqobo mdlalo ukwenza nto. izihlandlo ezithandathu ngeveki, wabaleka ubuncinane imizuzu eli-15, yaye indlela "isingqisho obungalinganiyo," oko kukuthi, kunye notshintsho nesantya rhoqo. Ukongeza, ngoko nangoko emva ugqatso "cheat iikhilomitha" kwi Veloth renazhere ngesantya ukuya ku-50 km / h, unyamezelo asakhasayo.

umphetho Ukubanga

Okunye ngqo, Ukubanga simahla njengendlela engcono ukuphucula izakhono yokulwa. Ukubanga nganye olwenziwa ngesantya zokuzikhusela - na uqeqesho, kwaye engeyomfuneko kukwenzakala mbaleki ndawo. Phambi kokuba uqale Ukubanga kufuneka basebenze kusehla, apho kufuneka ukuba ube Dummies ngomthi kunye neebhegi uzaliswe neembotyi. Ngoko ke, uqeqesho wamzisa Bruce Lee short Kune Yenza bafezeke.

umphetho alternation

Enye Ukubanga encinane. Lee watshintsha ulwalathiso umthwalo (iingalo, imilenze) nengqwalasela (nonyamezelo, amandla). Kufuneka - nemithambo ukuphuhlisa bhetyebhetye, abdominals, ukuhlanganiswa ezisebenza ngayo ibhayisekile, ukutsiba ngentambo, ngentonga. Yonke imihla, malunga ezimbini iiyure wachitha ufunde omzimba. Umthwalo phantsi imihla kuphela kumaqela athile izihlunu, ngoxa abanye waphumla.

movement umphetho

Akukho mntu wakha wambona Bruce Lee na uqeqesho. Yaba uMnu ongunaphakade Motion. Wonke ngomzuzu Weza kunye kwizihlunu lwenyama yakhe encinane, kodwa umthwalo. Nokuba xa ufunda incwadi. Akazange wadubula phantsi kunye iintsimbi ngesandla. Kwangaxeshanye, wayeyindoda okhathalelayo kunye nemfuneko ulabe ixesha kuphuhliso self ngokomoya.

isiyalo umphetho

Uqeqesho - sisalathisi bokuba amandla komoya. Lonke uqeqesho Bruce Lee babesenza le mali, ukuba ukunciphisa ubuncinane kanye umthwalo okanye ngomhla ndabafulathela. Master akazange wazinikela uxolo, nokuba sikude nekhaya, apho sasiba koba izixhobo eziyimfuneko. Wenza bakhe ukuzilolonga ulwandiso kunye nezinto zokubhala. Umzekelo, iiyure eziliqela ukuzama ukwaphula isithuba eludongeni ekhaya.

Ukuzilolonga Bruce Lee abaqeqeshiweyo imbaleki ukuze Ukubanga ezizizo, apho iingcali zikholelwa ukuba njongo lonke uqheliso, ezo nje isixhobo.

Eyona nto ibalulekileyo: inkosi ngokwakhe akazange acinge uqeqesho indlela yakhe ethile esebenzayo kwihlabathi liphela. Ukuba ufuna ukufundisa kakuhle umntu - ukufika kulo ngabanye. Fumana ubuchule apho yena ukuthambeka, oko kuya kuba luncedo kakhulu, ukuba kudingeka ukuba kukhe kuphuhliseke. Wathi ke Bryus Li.