Unyango ngozipho le-luvo sciatic

Esi sifo, ngathi kukho luvo sciatic pinched, asinto ingaqhelekanga. Okuhlanganiswe ucinezelo lweengcambu-luvo spinal eyenza luvo kwindawo apho ukuphuma kwalapho. Lo ngomnye unobangela zesi sifo. Kukho amaxesha xa le luvo sciatic yi pinched kwi osteochondrosis kunye herniated idiskhi, samathambo kunye nokwenzakala ezahlukeneyo, ukuqhina, umthwalo onzima phezu umnqonqo seswekile. Enoba unobangela izifo, uphawu, kuyo nayiphi na imeko efanayo: kakhulu intlungu komhlana ezisezantsi imilenze. Ezinye izigulane kunokuphinda kuvele iimpawu ezifana antsi ulusu, ukuluma, ubuthakathaka nemilenze, kunye zokurhwaqela kwezihlunu ngokuzenzekelayo. Ubukho kwezi mpawu kungokuba luvo sciatic esuka empontshwa, wehlela phantsi umlenze, leyo ihlukane luvo ezininzi ezincinane. Ngako oko, le yajika emibi intlungu kungenzeka naphi na.

Kufuneka kuqatshelwe ukuba ngozipho ye-luvo sciatic ngethuba lokukhulelwa - yinto uhlobo ngabanye. Isibakala sokuba abasetyhini abakhulelweyo badla kakhulu sijongene nesi sifo. Kucacile ukuba intlungu kuba nefuthe elibi lokukhulelwa. Unobangela izifo - leyo ke eyandisa amathuba kunye umthwalo umnqonqo ngexesha utshintsho ukukhula kunye kwamadlala ezingekazalwa ukuba kwenzeka eziphilayo le abakhulelweyo. Kwiimeko ezininzi, iintlungu phe yakhawuleza, kodwa ngamanye amaxesha inkangeleko yabo angahlala iiveki. Unyango ngozipho le-luvo sciatic ngexesha lokukhulelwa akusoloko olusebenzayo. Yaba ngeli xesha akusoloko kusenzeka ukuba abele amanye amayeza. Ke abathile bakholelwa ukuba umsebenzi umzimba ukhulelwe, ukwenziwa lokuzilolonga kunye nokutya okusempilweni kunceda ngokulula ukudlulisa intlungu nesi sifo.

Hi ndlela leyi, umthambo xa ngozipho le luvo sciatic - le yenye yeendlela eziphambili ezikhuthaza kuphiliswa ngokukhawuleza. Loluphi uhlobo imithambo kufuneka sithwale umguli, ukuba isigqibo uchwepheshe abaqeqeshiweyo. Yintoni na ke unyango lwe ngozipho na luvo sciatic?

Phambi kokuba uthathe unyango, isigulane kufuneka bangenele uviwo. Ngokuqhelekileyo ayikwazanga ukuchonga esi sifo ngoncedo lwe-X-reyi. Kwixesha elizayo, ugqirha ugqiba ukuba yenziwa umguli. Ngokubanzi, unyango ngozipho le luvo sciatic ayiphelelanga ngaphandle kokuthatha analgesics (Voltaren, diclofenac, babantu) ukunceda ukunciphisa nokudumba kunye neentlungu. namafutha asetyenziswa ngokwemixholo, eziquka etyabulayo: propolis, lwemostade ioli, turpentine. Kwakhona zingasetyenziswa ngokwemixholo kunye tinctures utywala. Umzekelo, kusenokuba tincture ipepile eshushu okanye iintyatyambo Lilac. Faka tincture babe kunye namachiza mihla ezifana uBhen-gay and finalgon. Kodwa ke kubalulekile ukuba ukususa kuphela intlungu ngokwayo, kodwa ukunyanga unobangela ukuba kukhokelele kuphuhliso sifo.

Ukuba kusetyenziswa, unyango ngozipho le-luvo sciatic inokwenziwa kunye nokusetyenziswa ngendlela yesintu. Umzekelo, nemiphumo olungileyo fini, nekufuneka shushu kwaye ufake ukuya kummandla ochaphazelekayo. Wrap indawo polyethylene kunye isikhafu uboya ushiye ubusuku. Ezinye izigulane iyanyangeka kunye turpentine. Kuba oku kufuneka entle ingxengelelwe ngamanzi umlinganiselo we-2: 3. Ogalelwe ioli esisahlulo uqweqwe isonka, linda de zonke ako ibhekiselwe ndawo obuhlungu. Wrap ne cellophane kwaye licinezelwe ngesandla imizuzu eli-10, ukwenzela ukuba azise ukuba komtshiso oko. Sebenzisa le eqweqweni ngenxa kwakhona isicelo akakwazi kuba, kuya kufuneka uyilahle nokulungiselela entsha. Phinda le nkqubo iya kuba kunokwenzeka kuphela emva kweentsuku ezimbalwa. Emva kokuba inkqubo isigulane kufuneka ulale phantsi okwethutyana ebhedini.