Umyeni, uyiselayo kunye nabahlobo, uhamba - into omele uyenze? Psychology kobudlelwane entsapho

Umyeni kufika emva kwexesha, iintlanganiso kunye nabahlobo bakhohlwa ngokupheleleyo malunga entsatsheni? iingxaki ezinjalo basoloko betyiwa ngabafazi. Indlela ukuqonda oonobangela ukuziphatha okunjalo yaye yintoni ukuba baxelele inqaku.

Indoda ehamba nabahlobo: Oonobangela

Ukuze bahlukane nayo le ngxaki, kufuneka ube ukuqala ukufumana intsusa yayo. Ukuba indoda ithande ukuba bachithe ixesha elininzi nabahlobo bam, musani ukuphakuzela, yaye ngakumbi ke ukuba tumbuluxeke okanye namaqabane akhe kulo. Amaxesha amaninzi isizathu na izihlobo okanye yokusabela kwi tshintsho luza kwenzeka endleleni yobomi wabalingane.

1. indlela ibakhusela iingxaki. Yintoni olindele ukuba umntu esiza ekhaya? Kakade ke, nokuphumla kunye ifudumale. Kule ndawo ekhuselekileyo ufuna ukuphumla emva kosuku olunzima, ukufumana inkxaso. Ukuba umntu esiza ekhaya, kumkhawulela iimbambano, iingxaki kunye nesimo silwe, impendulo efanelekileyo iya kuba umnqweno ukubaleka, ukuze disengage. Sigxeka ndoda akwenzi ngqiqo, kuba ngokwemvelo, njengabo bonke abantu, wabeka impendulo eqhelekileyo naluphi na uhlobo uxinezeleko - "ukulwa okanye ukuphaphama". Ukuba unika ukulwa imeko okukruqulayo akukho ndlela (ukuba bengakuzili ubundlobongela usapho), kukuba umhlala kude ntshikilelo wa into. Liza kukunceda inkampani yomntu, okanye imidlalo yekhompyutha.
2. Ukuphelisa ubuntu yendoda, kakhulu, akunakwenzeka. Ngamanye amaxesha unobangela yokuzonwabisa rhoqo kwi nkampani akanye kunokuba uhlobo inertia - ukuqhubeka wokuziphatha ukuba wesiNtu phambi kokuba batshate. Oku kwenzeka xa umntu ngengqondo Ndandingekakulungeli ukutshata okanye abaselula kakhulu. Ngokuba kuye, kunzima ukuba batshintshele ukusuka indima yezidanga kwi intsapho.
3. Ukunqongophala izinto ezifanayo nezihloko kunxibelelwano phakathi amaqabane. Ngelishwa, le sizathu yinto eqhelekileyo. Kuyenzeka ukuba indoda nomfazi nje abanamdla kwinkampani nganye zomnye. Umzekelo, iyavakala encinane umculo, yaye akazange afune ukuva kwinjini yemoto. Kule meko, abantu bafuna ukuba "yembutho" zendalo, apho ukwazi ukwabelana kubalulekile ngokwabo.
4. crisis Family. Akukho mntu ukuvala maxesha zendalo umphefumlo wezinto zonke usapho xa bekhula imvakalelo ebandayo, siphele romance, kunye kwisigaba esitsha yonxulumano kuye angekayazi eyona nto. Imiphumo kulo mzekelo, kaninzi ezithandwa inkunzi na ezinxulumene nekhaya kunye nomfazi.
5. Ukungafuni ukujongana kwindlela nosapho. rhoqo unobangela ungquzulwano phakathi kwendoda nomfazi ingaba inkampani lomntu, nto leyo ethatha nje umntu entsatsheni. abameli abaninzi eyomeleleyo bangezi yi ngethemba lokuba nenxaxheba zokusilungisa, ukuthatha ngaphandle umonakalo ne vacuuming ngempelaveki. Kakhulu ezinomdla kakhulu ukuba achithe eli xesha zokuzonwabisa. Kodwa ngaba oku kuthetha ukuba umfazi ufanele athwale wonke umthwalo umsebenzi wasekhaya? Akunjalo konke. Kufuneka wenze ntoni kwezi meko - ufunde.

Kutheni abahlobo, ukuba mna?

Inkolelo ethandwayo abafazi abaninzi sesi silandelayo: kutheni umyeni wakhe ukuba bachithe ixesha kunye nabanye abantu, ukuba umfazi kwakhona yinxalenye yenkampani kuyo nayiphi na iklasi, intetho okanye inkxaso? Lanto iyayenza imvakalelo. umfazi ingakumbi ukuba ngenene "lijoni jikelele", ngalo kunokwenzeka nokuloba, kunye nawebhola, kunye nemoto wazilungisa. Kodwa umntu kutheni kufuneka abe umhlobo omnye kuphela, nokuba sikwazi ukwenza?

Kule meko kuyimfuneko ukuba iphinde indawo kunye nesimo sengqondo. Ingaba kubalulekile na umfazi ukuba bachithe lonke ixesha lam free nomyeni wam? Ngaba abanazinjongo yayo kunye nabahlobo nabo ukwazi ukuhlangabezana? Emva kokutshintsha ihlabathi lonke womntu, ingakumbi xa akazekeleli nto - oku kuthetha uxinzelelo lihle ngaphezulu ebomini babo. Okokuqala, oko ithintela isithuba ophilayo. Okwesibini, yongeza yentuthumbo, ukuba umntu zazisi.

Ukuba indoda kunye nabahlobo kumkhawulela ngamaxesha, kunye nezinye iingxaki ebomini usapho apho abafazi unika ithuba lokwenza i - inkangeleko, ukuzonwabisa, ukuchitha nabahlobo. Inyaniso yokuba ubumnandi. Kwaye ke mood ukuziqinisa emveni ukuba unako ukwabelana indoda kuphela ukuseka ubudlelwane kunye naye.

Ukuba umhlobo kubaluleke kakhulu

Ukoniwa amabhinqa (efanelwe) ingadala ukukhetha uphawu abahlobo abangamadoda. Nangona yokuba kumayelana nethutyana kuphela kodwa ukunceda okanye inkxaso. Umzekelo, ukuba athathe umfazi wakhe ekhaya wevenkile, siso soyithomalalisa, nokuza kuthatha umhlobo ukusuka club - nje umnxeba yefowuni enye. Ingqumbo amabhinqa akule meko kuyaqondakala.

Le meko kufuneka ezingxoxweni. Kuyinto kuphela kusemnandi sentembeko, eyona ngaphandle kule incoko zonke iintlawulo kunokwenzeka kwicala yendoda yakhe. Ngovukelo kungabangela inkcaso elikhangeleka yosapho njengabantu izigaba ezibalulekileyo ebomini kunye nobuhlobo - ". Okungeyomfuneko nenjongo" Kungenzeka, la mazwi ayasivuselela madoda lokuqhankqalaza kuphela. Incoko kufuneka incitshiswe bejonge ngamava abo - zibonisa ukuba oku kuziphatha Iyandikhathaza yaye besilela, cela ukuba bakuthathele ingqalelo iimfuno usapho ukucwangcisa ixesha lakho ukuze umonakalo kuyo nayiphi na iinkalo zobomi. Kuba maxa wambi umntu nje engazi ukuba iqabane woniweyo kangaka kunye neengcebiso zokuba kunye umntwana sijongwe sisibonakaliso umsindo wakhe embi.

Ndidikwe ngokuwabona ekhaya!

Hayi njalo ngaphantsi kwe kungekho abathembekileyo, enrage abafazi zokuzonwabisa zabantu, ezifana iintlanganiso endlwini. Umfazi engumntu okruqulayo kungekuphela nje phambi kwabantu bamanye amazwe kuye, kodwa ke ngelo xesha linye imfuno ukuzalisekisa indima yinkosikazi; ukulungisa ukutya, ekucoceni indlu emva ukufumana-togethers kunye nangaphezulu.

Kulo mzekelo, musa ncam kunceda zityholo namabango. Baya kube kubi kuphela imeko kwaye onale amaqabane. Apha kwakhona ukubaluleka incoko cwaka ukucacisa ukuba umyeni wakhe ukuba ngamanye amaxesha ufuna ukuphumla ekhaya, yaye kunzima phambi abahlobo bakhe, zama ukufumana ukusilela. Ngokomzekelo, cela ukuba ukudibana nabahlobo bakhe kwezinye iindawo. Kwaye ukuba baya onke efanayo kule ndlu, ngoko ngokwakhe onoxanduva imisebenzi enxulumene nendlu.

meza iNdoda Iinkampani utywala

Ukuba indoda uyiselayo kunye nabahlobo, yaye ngokucwangcisiweyo, kuyimfuneko ukuba baziqonde izizathu zale meko:

1. Ukusola utywala. Amadoda amaninzi musa qhoboshela khulu ezindywaleni ngamaxesha kunye nabahlobo, hayi ucinga lo mba. Umfazi kufuneka aqonde ukuba kukho enyanisweni le ngxaki. Ukuba uninzi imali yentsapho ichithwa kule mibhiyozo, ziyonakala impilo kwaye ophethwe kwemozulu ngokwasengqondweni entsatsheni, kufuneka ukusombulula ingxaki likhoboka. Qala ingxoxo ngokuthi "intliziyo intliziyo", ukuveza izinto ezixhalabisayo zazo kunye ufumanise ukuba kutheni yindoda yakhe enalo. Emva koko yenza isicwangciso yokunuyiselwa kwengqondo.
2. Ukuphepha iingxaki ekhaya. Indlela ukhululekile unxibelelwano phakathi amaqabane? Njani ulwalamano likayise kunye nabantwana? Ukuphelisa lwangaphakathi iimbandezelo, ungenza ukusombulula le ngxaki bakulibale yokutshintsha ngeduna utywala, ngathi ndisephupheni.
3. Ukuba iindibano e imivalo kunye nabahlobo enye kuphela imisebenzi zolonwabo, kubalulekile ukucinga malunga entsatsheni. Ukuba amaqabane kufuneka izinto ezifanayo, kubalulekile ukuba uzame kunye iindlela ezahlukeneyo zemisebenzi yenkcubeko, ngoko ixesha ukuhlangabezana abahlobo nje akayi nihambe beer.

Indlela ukukhangela ukuba utshintsho indoda?

Amaxesha amaninzi, imincili wabalingane nje ukunqongophala indoda yakhe ekhaya, kodwa babonisele ngenxa yezi zizathu. Licebo - le urhano kunayo yonke.

Ngaphambi kokuba ufuna iindlela ukukhangela njani xa etshintsha indoda, kufuneka uzinike ezinye iimpendulo. Okokuqala, kukho nasiphi na isizathu (zokupholisa nobudlelwane, ungquzulwano)? Okwesibini, xa kukho isizathu ecacileyo ukuba ucinga njalo nje? Ukungabikho nje zendlu madoda uthetha malunga notshintsho. Kodwa ke, nithi, into yokuqaba kwi ihempe yakhe - umqondiso ocacileyo.

Xa ingxaki enjalo kulula kakhulu ukufumana bedidekile. Ngoko ke, ukuze.

1. Kukho izizathu ukukrexeza kunye neempawu zakhe? Misela bucala ukwesaba! Nokuzeyisa kulo mzekelo - nzima kakhulu, kodwa ulawulo kakhulu ngempumelelo. Izigqibo kunokwenzeka kuphela intloko cool. Kuqala kwinto zonke, isigqibo ngokwakho into ungasafuni: ukugcina ubudlelwane okanye lowanyathela? Kuxhomekeka iqhinga iintshukumo ngakumbi.
2. Ukuze uqonde ukuba indoda litshintsha, ungenza ngonaphakade kungcangcazelisa urhano iziqinisekiso hiccup, yiya abaxeli-thamsanqa, njalo njalo. E., Ukuya ku waphelelwa luvo. Kwaye ungenza ngokukhululekileyo uthethe kuye simxelele ngezinto ezisixhalabisayo bakhe. Kwaye kwakhona, ngendlela sikhululekile. Xelela kutheni Iyandonwabisa uze uvumele ukuba athethe. Xa incoko oluyimfihlo sinako ukuqonda ukuba umntu elele (ikhangeleka kude, ezama ukuguqulela umxholo, ngokungafanelekanga watyholwa impendulo okanye iqala uvalo kakhulu). INdoda, kunye into abayifihlayo, kubalulekile lula ukucacisa; siya kuzileleza umfazi wakhe ukuba ithe yenza impazamo. Okanye athi ngqo malunga notshintsho.
3. Enye indlela for abafazi abaye bagqiba ekubeni kwahlukanisa ubudlelwane. Ukuba kukho urhano malunga notshintsho, ungakwazi ukuguqula imeko ukuze kulungelwe. Ube ntokazi ekungabuleli awufuni ukushiya. ukubonakala uhla- mood - oku kudla ngokwaneleyo. Yamkele into yokuba kuzo zonke ukuphazamiseka entsatsheni usoloko ityala zombini. Kwaye baqale ukwakha ubomi nani. Ukuba umntu eqhubeka ukutshintsha, waye umfazi uhlala inkangeleko yayo amahle samonastroy apho ukwakha ulwalamano entsha - ngumbandela kwexesha.

Yini umfazi?

A wesifazane kwiimeko ezifana kule kakhulu, ukuba asingabo bonke. Xa kunjalo, kufuneka uqale kwenkcazo ingxaki kunye nezizathu zokuba indoda akafuni ukuya ekhaya. Ukuze wenze oku, kufuneka uzibuze eminye imibuzo:

• Yintoni intsapho?
• Indlela sinxibelelana ntoni?
• Ngaba sinazo izinto ezifanayo?
• Njengokuba kude nje njengomntu umdla?
• Ezivumela abahlobo ukuba umyeni wakhe?
• Kutheni na kum?
• Ngaba ndiya kukunceda ngayo ukumelana neengxaki ngcono nabahlobo?

Ukuba uninzi imibuzo ukuphendula, ngokuxhomekeke kuyo, yaye kufuneka zicwangcise amaqhinga zabo. Nceda kwizikhokelo alula alandelayo.

ephazamisa

Ukuba indoda kunye nabahlobo bachitha ixesha ngakumbi kuba nje Ukuba ayisazi ukulawula ixesha, kubalulekile ukuxoxa ngayo naye.

Uliyalele, ihlebo, inkululeko akuyi kunceda. Kubalulekile ukucacisa ukuba le ndoda nomfazi wayo uthatha umnqweno wakhe ukuba bachithe ixesha kunye nabahlobo. Ngaphezu koko, oko lixhasa oku. Kodwa kuya kuba ngcono ukuba belithe leza ixesha nabo ubathandayo. Bonisa ukuba usapho kufuneka inxaxheba izahluko ebomini bakhe. Indoda okuba ukuthatha le mbono, ukuba ngenene uzive ukubaluleka nemfuneko.

Khangela izinto ezifanayo yaye ekucwangcisweni nokuphola usapho

Kwakhona, oku kufuneka kwenziwe kakuhle kwaye kungekho oomabhalana imvakalozwi lohlobo: "Ngoko ke, namhlanje siza ku salo, yaye akukho imibuzo ebuzwa!"

Kubalulekile ukufunda ukuphulaphula omnye komnye, ukuba iimfuno ngamnye kwaye sigqibe kwelokuba ngenxa yako konke oku singakwazi ukuqalisa kunye? Kwaye kubalulekile ukuya umfazi wakhe ebekade lokuloba kuye kuphela ukuba angachithi ixesha elininzi kunye nabahlobo umyeni wakhe?

Into ebalulekileyo kwi yokuzonwabisa ngokubanzi kunokuba sesiko lasekhaya. Amasiko abantu benza kunye, ukuba bawuzise kufutshane. Ungakhetha ngosuku oluthile lweveki kunye umsebenzi eya kuzisa uvuyo kuwo omabini.

Enye - indlela thetha nomyeni wakhe malunga nemisebenzi yekhaya? Ngqo kwaye ngokuphandle. Endaweni yoko, amacala ukungabikho koncedo kufuneka achaze ukuba kunzima ukumelana yonke imisebenzi zijikeleze indlu. Kwaye ke amandla kunye nobuchule yeqabane kuya kuba luncedo kakhulu. iisayikholojisti abaninzi sicebisa ukuba izibini yahlula iimbopheleleko nje.

Yenza abahlobo kunye "utshaba"

abafazi abalumkileyo siyazi ukuba kubalulekile ukuba nabahlobo kunye ziintshaba. Noko ke, hlalani nabo eduze. Kutheni ukusebenzisa eli qhinga kunye nabahlobo umyeni wakhe? Joyina inkampani limi unobtrusively, ngenxa yokuba izinto ezifanayo yaye ngemvume iqabane. ngenene abantu abaninzi kakhulu xa umfazi yabo sizwana kakuhle kunye namaqabane akhe. Kubalulekile ukuba lo mfazi wayesazi ukuba abahlobo bakhe - yinxalenye yobomi bomntu. Azisoloko "kususwa 'nentsapho yakhe, kodwa bayakwazi ubomi, ubomi zondla emphefumlweni.

Ukongeza, kuyenzeka ukuba Kubonakala ukuba aba bantu - kakhulu umntu ezimnandi kunye umdla nabo bafuna ukuchitha ixesha kakhulu?

Ukulungiswa lonxibelelwano yosapho

Nalo, mhlawumbi, ukuze aqale. Ukuba indoda kunye nabahlobo bachitha isabelo ingonyama ngayo ixesha, kufuneka kupheliswe ngumba umoya ezimbi zendlu. Kufuneka jonga yayisinda kakhulu kwindawo ngokwakho ukuba kukho avamise ngasonye, oko mood ukuhlangabezana indoda yakhe, ngokufuthi kangakanani esi sibini ukuxoxa into, kodwa iingxaki.

Ukuba ukuqaphela ukuba akukho mntu ufuna ukuza kungena endlwini, apho kukho kusoloko aneliseke into, njalo ukubonisa ukudinwa kwabo, encumbrances nedini. Oku kungasentla kakhulu kubonakala amabinzana afana: "Mna zonke kuwe, uze nawe ..." Khupha kwi isigama ngcono "kufanele". Ingxaki kunye nomfazi ongunogqwashu, kunjalo ukhohlakele oko kuvakala unakho, akukho mfuneko. Kule usinda nayiphi na indoda, kunye nabahlobo bam ukuba mnandi!

Kakade ke, akukho bani intsimbi, yaye wonke ubani ufuna ukuba ulahle ngaphandle kelwa zabo. Kodwa ukwenza ngcono kunokuba umntu othandekayo. imfundo-Self kunye self-uphuculo - kungundoqo kungekuphela intuthuzelo yabo, ubuchule uthathe ixesha lakho free, kodwa indlela umdla indoda yakhe ngamaxesha onke, ofuna ukuza. Fumana into kumntu wonke, ukuphuhlisa ngcono. Isebenza!

Kwaye ekugqibeleni - inkululeko. Wonke umntu uyazi inyaniso, ukuba ufuna ngakumbi oko akuvumelekanga I. Yiyo loo nto kubalulekile ukuba ufunde ukuba yeleyo kunye ulawulo qwa umntu. - Inkululeko ayikho zibhuqe. Eli lithuba lokuba ukhethe. Kwaye, mhlawumbi, ukhetho baya kuba baxhasa lowo ubonelela eli khono.