Ukudla Hypoallergenic e atopic dermatitis ebantwaneni: Imenyu

dermatitis Atopic - uhlobo lwesifo eluswini, ngakumbi ngqo, ngumzimba, ebizwa edume diathesis. Xa izinto ezinokuba yingozi emzimbeni, zokuvelisa uxabane nawo, nto leyo sikhatshwa imbonakalo dermatitis.

Atopy kwindlela Greek "kwamanye amazwe." Le isifo olubakho xa yofuzo kuphuhliso lwesicwangciso immunoglobulin esebenzayo E. Ukukrala ulusu ebangela umntwana nobunzima kakhulu. Kwaye ngenxa yokuba zamavumba ngokufuthi ngenisa emzimbeni kunye nokutya, ngoko kukho ukudla okuthile nedayethi ukuze atopic dermatitis ebantwaneni. Le menu kuya kwenziwa kweli nqaku.

isifo imihlobo

Kwindalo, kukho iintlobo ezininzi izifo zolusu enjalo, phakathi ngalo nazo kakhulu rhoqo:

• atopic;
• seborrheic;
• pin.

Kubantwana, nto leyo amaninzi ene atopic dermatitis.

Lwesigama ulwazi oluluncedo

Atopic dermatitis rhoqo abantwana abagulayo phakathi kweminyaka iinyanga ezi-5 kunye ukuya kunyaka omnye. Ngokwesiqhelo esi sifo ukuphepha iintsapho amalungu baphathwa komzimba. Sisifo esingapheliyo, nto leyo banesifo abantu 9 kwezili-1,000.

Kukho amagama amaninzi ukuze dermatitis komzimba. Oogqirha bathi oku nangokhwekhwe neurodermatitis. Xa abantu, esi sifo kuthiwa kuphela diathesis.

dermatitis Atopic liyingozi, kuba oko negalelo ezahlukahlukeneyo izilonda esosulelayo. Ukongezelela, maxa wambi ukudumba ichaphazela apile iliso ebantwini, nto leyo echaphazela kakubi lo mbono, ingakumbi xa kufikwa umntwana. Eyona nto ibaluleke ngokukodwa kule nkqubo yonyango uba yokudla atopic dermatitis ebantwaneni. Le menu iya thaca ngezantsi.

Iifom ezisisiseko dermatitis

Dermatitis lungahlulwa-hlulwa ibe ngamaqela ama-3 ngokuxhomekeke kubudala yomguli:

• Infant - ngaphantsi kweminyaka emi-2 ubudala;
• Abantwana - ukususela nge-2 ukuya kwiminyaka 12;
• intsha - ukusuka kwiminyaka eli-12.

Dermatitis angavela ezahlukeneyo ngokupheleleyo. Isigaba leentsana ithatha ukusuka kwixesha ukuvela kwi ukukhanya usana kunye ukuya kwiinyanga ezingama-24. indawo Main ngokutshatyalaliswa - umntu, komhlaba imilenze nesisu. Ezona mpawu ziphambili yi ukuyilwa soma kunye nesikhumba owomileyo. amaninzi kakhulu dermatitis kwenzeka ngexesha ukuqaliswa lokondla yokuqala.

Isigaba yabantwana ithatha ukusuka kwiminyaka emi-2 ukuya 12. Uninzi ngokufuthi eziphelweni zonke yabangxamayo livela entanyeni, uhlobo bembonakalo yayo eluswini esiswini. Iimpawu Main - na isikhumba neentanda phezu kwezandla ekuncothukeni kweentende zeenyawo, leyo bakhathazeka kakhulu malunga izigulane kancinane. Nombala kwenzeka iliso, naye abonakale owomileyo ulusu nezibaya ngaphantsi.

Asihlali kunye nangaphezulu iqela lwezigulane - ukuya kutsho kwiminyaka eli-18. Kule minyaka, yabangxamayo kungaphela ngathi, yaye, icala, ukuya kwifomu kakhulu ngakumbi ngokwandisa ndawo abachaphazelekayo. Yobuso izihlunu asha, kuvela izilonda apha esifubeni lasentla, izandla, iingalo. Le kama of dermatitis kudla yenzeka ubudala nangaphezulu. Kungakhathaliseki indlela sifo kunye nobudala yesigulane, zonke ezi ntlobo zesifo imbonakalo bokuhlala ulusu ezomileyo, nto leyo sikhatshwa ukurhawuzelela kakhulu kunye exobukayo.

Hi ndlela leyi, iimpawu eziphambili nje nerhashalala yaye ukurhawuzelela, kunye nezinye iimpawu dermatitis angabonakaliyo zonke izigulane. Lidla esi sifo edidekile kunye ukhwekhwe, ukhwekhwe kunye dermatitis seborrheic. Ngexesha ukusebenza esi sifo kunceda ukhethe kakuhle yokudla. dermatitis Atopic kwi menu yabantwana kufuneka ziqwalaselwe ngononophelo.

Eyona eziphambili ezibangela diathesis

Enyanisweni, izazinzulu abakwazi ukufikelela kwimvumelwano oonobangela kwesi sifo. Kodwa ke kukho iimeko ezithile negalelo kokuhluma yayo:

• yofuzo;
• imiphumela zokusingqongileyo;
• imbonakalo toxicosis 1 no-2 senyanga nokukhulelwa;
• ukusetyenziswa kweziyobisi ngexesha yokumitha baby;
• adla ephosakeleyo oomama abakhulelweyo kunye zokonga;
• nomzimba ukutya, ezivame utya ukhulelwe okanye ukuncancisa umntwana wakhe ubisi lwebele, ezifana amaqanda, ubisi, kunye amaqanda;
• lokwenziwa phakela nobandlululo ekhethwe baby mix.

Umntwana kufuneka zidluliselwe njengoko icebiso kagqirha. Naziphi na amalinge ngokudla uyakwazi ukwenzakalisa usana. lweehagu ezingezizo inokuba ezahlukeneyo, yaye wonke umntwana ingqamana umxube ethile. Ezinye okuziinkozo ziqulethe izixa ezikhulu iswekile, nto leyo olubangela ukubila ethunjini, sabonakala yabangxamayo yesikhumba.

Amaxesha amaninzi yenza ubisi diathesis lwenkomo, kuba abantwana abaninzi babe uvakalelo landile ukuya icandelo protein le mveliso. Cause diathesis inokuba ukuswela weevithamini, kwakunye amagciwane, izitofu, inkqubo omzimba buthathaka. Zininzi izinto engabangela atopic dermatitis. unyango sifo kufuneka nakanjani zibandakanya ulungiso yokudla.

umntwana Menu oneminyaka ubudala kunye dermatitis atopic

Njengoko usazi, abaninzi abantwana kunyaka wokuqala ubomi ibele. Kwiimeko ezinjalo, Umxhesho wakho kufuneka ngokusondeleyo iliso unina. Umzekelo, ukuba nesidlo udle isidudu sasemini - wayipheka inyama yenkuku umtya kunye nemifuno kunye isidudu, kunye isidlo kufuneka curd kunye banana okanye iyogurt. Ngokuqhelekileyo, le menu ingafunyanwa kwaye kufuneka alungiswe. Kodwa ke kuyafuneka ukuba ukwala ukusetyenziswa ialeji ekutyeni, kuquka iimveliso zobisi, mai, iitumato, rasberries, nomrharnate, iikherothi, melon, itshokolethi. Kuluncedo ukuba usele kakhulu iyogurt udle apile, badle inyama ezinqinileyo.

Njani le yokudla atopic dermatitis ebantwaneni? Menu ngonyaka ngamnye ukuze itakane inokuquka imixube ngumntu. Kufuneka ukusondela ngenyameko umba nokukhethwa isidudu yobisi - Shiyiselanani kwiimveliso eziphezulu-esemgangathweni. Njengoko wokubona, usana emva kweenyanga ezi-6 kunokwenzeka sele ukuba imifuno (ngokuyimfuneko iphekiweyo), iziqhamo, inyama ezinqinileyo. Musa ukunika umntwana iziqhamo yakho kunye nemifuno,-orenji okanye obomvu. Contraindicated yenkomo ubisi, ubusi kunye neelekese. Kodwa cottage sisi iyogurt nga eziza kuqaliswa kuloo kwizidlo.

Menu abantwana emihlanu atopic dermatitis

Breakfast: oatmeal kunye nojongilanga ioli, bran.
Isidlo sasemini: iitapile ezicujiweyo kunye cutlet kunye cucumber fresh, irye isonka, into eselwayo eyenziwe iziqhamo womile.
Umthamo: cottage itshizi kunye nama-apile.
Dinner: mackerel nowezonkana ezisicaba ezingenagwele kunye okubizwa yemifuno.

Nantsi ukutya hypoallergenic kwi atopic dermatitis ebantwaneni (à la ezinokufumaneka). Kakade ke, ukutya kufuneka itshintshwe rhoqo, le yi kuphela uqi menu luqikelelo ngemihla.

Yintoni na umntwana?

Ngoku uyazi phantse yonke imveliso ungakwazi ukupheka umntwana apho ukutya. Sihlalutya ngokweenkcukacha zonke izithako ezinokuba yimfuneko ngethuba upheka.

Njani na yokudla dermatitis atopic ebantwaneni? Menu ngokuba veki Kucetyiswa ukuba ezi mveliso zilandelayo:

• Ukutya okuziinkozo, ezo musa ukuba allergies: buckwheat, irayisi, oatmeal, amazimba, nerhasi.
• Iimveliso zobisi: iyogurt, cottage itshizi, itshizi ezolileyo.
• Iimveliso Inyama: eyenkomo, inyama yehagu, alichumi, nomvundla, inkuku.
• oli yemifuno: umbona, ujongilanga, nomnquma.
• Fruits and amaqunube: apile eziluhlaza namhlophe, iibhanana, currant ebomvu.
• Imifuno: iitapile, ikhaphetshu, zucchini, ithanga, umnqathe, rutabaga, iimbotyi, iertyisi, amagqabi.
• Iziselo: tea yendalo ngaphandle ongeziweyo ezahlukeneyo, nasiphi isiqhamo yathamba, exutywe kancinane ngamanzi.
• Sweet: fructose.
• Salt: Akukho ngaphezulu kwe-3 grams ngosuku.
• Iimveliso Bakery: isonka nespelete okanye esibhakiweyo ngomgubo wengqolowa.

Oku kusekelwe kule yokudla dermatitis atopic ebantwaneni. Ukuba iqulunqe uluhlu bokuphela iimveliso avunyelwe kufuneka udibane nogqirha.

Menu for atopic dermatitis kangangeveki

Nimlungiselayo uThamsanqa umntwana? Njani le yokudla atopic dermatitis ebantwaneni? Menu ngeveki (iiresiphi zingafunyanwa phantse yonke) kufuneka ibe emnandi kwaye zahlukene.

Ngeemveliso ngasentla unako ukulungiselela usana lwakho ukutya okunempilo engayi enokwenza zisiba kwesi sifo. Sasekuseni kungcono ukuba anike umntwana ethile isidudu - isimangalo itakane imini. Lunch kufuneka ezakhayo. Emva koko okulula ekukhanyeni isidlo sasemini, hayi kakhulu phezulu-osidingayo. Njengoko kukho:

• Breakfast: oatmeal nentwana yeoli, compote ezinklanu.
• Isidlo sasemini: irayisi isuphu yenkomo, iti emnyama kunye rye isonka.
• Umthamo: cottage itshizi kunye ibhanana.
• Dinner: isaladi yemifuno zekhaphetshu kunye chopha.

Tips eyaziwa udokotela Komarovsky

Yintoni Komorowski Kucetyiswa yokudla dermatitis atopic ebantwaneni (menu)? eyi-5 - oku ubudala ibakala dermatitis abantwana. Ukuze umntwana ngexesha sisifo lula ukunyamezela zonke iimpawu, oko kuyimfuneko, ngokutsho udokotela, bathobele imithetho esisiseko:

• Ulusu kufuneka athathe ngenyameko ukunyamekela umntwana - kweli thuba ifuna ukufuma, ingasetyenziswa le mveliso ethile;
• Cream kungcono kakhulu moisturizes eluswini kwaye ako ngokukhawuleza ngaphezu yokuthambisa;
• isicelo kakhulu ngempumelelo le cream eluswini emveni kuhlamba;
• kufuneka ukunxiba usana wakho ingakumbi impahla ophezulu ezikumgangatho eyenziwe amalaphu zendalo, kukho olukhulu yi-100% cotton;
• akunakwenzeka ukuba ndihlambe, esebenzisa amanzi ashushu;
• musa ukuvumela umntwana wakho besonwaya iindawo ezonakeleyo ngenxa yale meko ukuze mandundu ngenxa sisifo ukuba uyadlula inxeba;
• Xa kungekho tyala musa self-medicate.

Ukutya ibalulekile atopic dermatitis ebantwaneni. Komorowski unikeza menu wenza ngamnye kumntwana ngamnye. Singasondeli kuyo kufuneka vysokoallergennye iimveliso esele ichaziwe ngasentla.

imigaqo yonyango

Ukuba sifo awusebenzisi kakhulu, wezifo angamisela isithambiso ekhethekileyo okanye aqholiweyo. Kwimeko enzima, bole ugqirha icebisa iipilisi (antihistamines). Eyona nto ibalulekileyo - ke ndingalazi ityala engundoqo ye diathesis, yaye kuphela emva koko ukhethe indlela efanelekileyo yokulungisa oko. Komorowski alukho self-medicate, uze ufune uncedo amayeza emveli. Wonke umntwana ezahlukeneyo, ngoko ukuze ekwenzeni irejimeni yonyango kufuneka ziqwalaselwe ngokupheleleyo kuzo zonke iinkalo zikarhulumente yempilo wosana.

isiphelo

Xa iimpawu zokuqala inyanzelekile ukuba utyelele i wabantwana kwaye ufumane ingcambu unobangela dermatitis. Abazali kufuneka anciphise zoqhagamshelwano umntwana kunye allergen. Awukwazi ukubandakanyeka ukuzeyisa, ukuze sibe sibi. Ukuba uya ukufeza ngenyameko zonke iimfuno zonyango yaye, okona kubaluleke kakhulu, sebenzisa ukutya elichanekileyo, isifo ngokukhawuleza kucinywa. Ingakumbi ngoku uyazi ukuba abonakale njani yokudla dermatitis atopic ebantwaneni. Menu, u amukela.