Stone unyango - yokuthanjiswa ngamatye ezishushu. Amatye ukulapha ilitye

Stone unyango - yokuthanjiswa usebenzisa amatye abangelwe egudileyo. Ulwazi malunga iingenelo le ndlela ephilisa umzimba olungabantu kwiminyaka 2,000 eyadlulayo e-India. Namhlanje, le nkqubo mnandi utsala abantu abaninzi ngakumbi ithuba lokuphumla, nokuphumla kunye ukululama.

Ephilisa ngamatye: ukusuka kwimvelaphi bamaxesha amandulo ukuba namhlanje

Kumaxesha amandulo abemi India, Central America kunye Tibet babeqinisekile ukuba ngaphakathi amandla oludibeneyo amatye imvelaphi yomhlaba. Esetyenziselwa unyango ngamatye mlilo, njengoko abawusondezayo amandla eziqalelo yendalo: amanzi, umhlaba, umoya nomlilo. Sebenzisa amatye iindlela ukunyanga abantu kwizifo ezininzi kuyaziwa iishaman ngubani ilifa ulwazi oluyimfihlo.

Kulo mkhuba amayeza oriental kukholelwa ukuba ngoncedo amatye umphululela ukufikelela kuvulwa chakras na umzimba amandla. On umgaqo ofanayo ngayo Kwakhona unyango wokwephuka ilitye esekelwe.

Kweli hlabathi lanamhlanje unyango esebenzisa amatye baba ngokubanzi ngowe-1993, ngenxa kuMariya Nelson, ugqirha-masseur, owaqalisa ukusebenzisa amatye ndinobushushu ukunciphisa intlungu kwezihlunu. Ukuza kuthi ga ngoku, unyango ilitye ifumaneka ezininzi SPA kunye yokuthanjiswa nesendlu, oko ikhutshwa phandle amatye obushushu ezahlukeneyo.

Yintoni unyango ilitye?

Kuba massage usebenzisa amatye agudileyo atshabalalisa imilo. Inani labo: kushushu unyango - 40-50 amatye ezimnyama (ubushushu yabo ngeenxa 50 degrees), kwaye nengqele - 18-20 ezimhlophe (ugodole ukusuka iqondo 0 ukuya kwi-10 esinye lobushushu igumbi). Namatye unyango ilitye kufuneka libe nesakhiwo aneentunja, ukuba tyaba, agudileyo kuba ekhululekile kwaye ziphuma phezu umzimba ukugcina ubushushu ixesha elide. Kancinci indawo misindo negalelo ukucocwa ulusu nokuphelisa abulale. Kuba massage jikelele usebenzisa kumphezulu ngokugqibeleleyo egudileyo.

Ezi ntlobo zilandelayo amatye zingasetyenziswa:

• rock njengekristale;
• abangelwe;
• jade;
• nezemarmore,
• rose zwi.

It zingathengwa njenge iseti namatye unyango ngamatye. EMoscow inikeza ukuthenga nabo ezivenkileni ezizodwa "Green ELF», saziwe Cosmetologi, «Mega Spa."

Indlela luncedo massage

Stone uthomalaliso siqinisele inkqubo xa usebenzisa waziva ezi ziphumo zilandelayo:

• lokugaya uba ozinzileyo;
• zamanzi kunye nokuhamba kwegazi enezo;
• kwamnceda luvo, isiqabu stress kunye nengxabano luvo;
• ngokusebenzisa amafutha, ulusu lube inokusityeda kunye soft;
• nokuphelisa ubuhlungu imisipha, ukudinwa apha emqolo, ubunzima imilenze.

Ukuze usebenzise le ndlela unyango yokuthanjiswa njengelitye, amatye abangelwe lobushushu ohlukeneyo mzuzu kunye nabanye. Hot zilifudumeza umzimba, uyekelela izihlunu kunye nokususa aqaqambayo. Ukusetyenziswa amatye ebandayo ngexesha nkqubo akuthethi ukuba sizive sikhathazekile, ngenxa yokuba umzimba kunye namanyathelo masseur elungiselelwe kwimiphumo obushushu aphantsi. Stone unyango usinika, iithowuni izihlunu.

Ubungqina obubonakalayo buxela ukuba unyango ilitye

• Ubuthongo, ukudandatheka.
• Ubuhlungu imisipha.
• Utyebile, isifo metabolic.
• chronic fatigue.
• Izigulo zepancreas, amatye inyongo, iingxaki kwinkqubo yokwetyisa.
• Izifo lwesinye.

Impumelelo ngoncedo amatye yokuthanjiswa enokusetyenziselwa ntshikilelo, kuba nokuthintela njengomkhuhlane (unyango ilitye rhoqo nelikhuthaza sifo).

Izimo

Nakubeni izinto ezininzi ezintle ezendeleyo ukusetyenziswa yokuthanjiswa, kukho ezinye Izimo ekusetyenzisweni kwayo;

• zezikhumba;
• nokukhulelwa;
• contusions ubukho, kwizaphuko, amanxeba;
• lwegazi.

Umgaqo sesichengeni

Unyango Stone lusekelwe unyango ubushushu Reflexology zidityaniswe kunye nemigaqo yezenzo ukuyifundisa. Xa usebenzisa amatye igazi flow ukunyuka, enza iiseli nge pores ulusu isuselwa ityhefu. Kuba Ukolulwa ubude ukusuka kwimizuzu engama-45 ukuya kwenye kunye neeyure enesiqingatha, zonke izicwili ahlanganiswe oksijini. umphumela ohlala siyifumana iinkqubo luqhutywe emva iiseshoni eziliqela, inani labo kuxhomekeka ngamnye.

izigaba unyango

• Phambili ukulungiswa komzimba. Relaxing-oyile bezihlikihla. Environment kufuneka negalelo kudalwa yemali iyonke.
• Ingqokelela amatye ngobukhulu ezahlukeneyo (eshushu okanye ebandayo, ngokuxhomekeke kuhlobo unyango) amalungu omzimba ezahlukeneyo, ngokungqinelana kunye neendawo ezithile.
• Hlikihla ngamatye. Iqala kwaye iphela nge emisa ubuso umyalezo.

Emva uthomalaliso ilitye efunekayo uxolo nokuphumla okwethutyana uzive xiviri jikelele. Ideal ukuba basele ikomityi yeti kunye imifuno.

Iintlobo massage usebenzisa amatye

• Stone massage zakudala. Alternating amatye amaqondo ezahlukeneyo okanye isicelo nje eshushu. Isiphumo: kwemisipha zokwehlisa, ukuphuculwa kwegazi zasekuhlaleni, ukutya uqhu- kuthanjiswa ngokweemvakalelo.
• Massage ngokuba umzekelo umzimba uphela ubunjwe iinkqubo eziliqela bembuyekezo, kuquka unyango ngamatye. Ngelo xesha isebenzisa indawo massage shiatsu. Oku kube nempembelelo anti-uxinezeleko.

• ulungiso Chocolate Cream umyalezo. Ukuze Akothusi ukufumanisa ukuba ulusu kunye kwezimbiwa ekuqaleni inkqubo kufuneka athathe bath nezimbiwa kunye hydromassage. Oku kulandelwa yokuthanjiswa ilitye ngokusebenzisa amatye ashushu nabandayo. exposure ikhuthaza ukulahleka ngokobunzima ukuyilwa asinamathinzi ezibhityileyo. Ke isikhumba iphathwa ezinomthamo tshitshilili of neetyuwa kuLwandle oluFileyo, izimbiwa, nto leyo iphucula kwegazi kwaye inyathelo anti-ukudumba kunye nokucoca. Emva koko isicelo evala umzimba uphela ngokusebenzisa ziikristale abangelwe kunye izicatshulwa kwezityalo ezingamayeza. Le nkqubo smoothes ulusu kwaye inceda ukuphelisa abulale.
• ziikristale Massage ekuvuseleleni umzimba. Isicelo ubuchule original besebenzisa amatye semi-anqabileyo (rose zwi, aventurine, ngumkhenkce intaba) uhlobo olulodwa. Isiphumo: nokuphumla, ukunciphisa ivolyum umzimba.
• massage ekuvuseleleni zobuso kunye kwakheka. Ukuphakamisa isikhumba zobuso Ibanga ukuba uthethe ngendlela ekhethekileyo amatye agudileyo kwimigca ezizodwa amanqaku.

Moscow SPA-zokuzilungisa

Qwalasela uluhlu zokuzilungisa apho therapy ilitye professional (eMoscow) inikeza:

• "La Grande Spa" ibekwe e Grand Tishinskiy Lane, 10, p 1 ..
• Spa "Macao" esitratweni. Yalelani Rybalko p. 3, kufutshane nesikhululo metro "ifildi Oktobha". Iiyure: 10 ukuya ku-22.
• Beauty Salon Evita studio of beuty ibekwe esitratweni. Petrozavodskaya, d. 22, q. 1. Imisebenzi ngaphandle Imveliso esuka iiyure ezili-10 ukuya kwi-22.
• Beauty "Gallery №1» kwi Smolenskaya eweni, d. 5/13. ( "Smolenskaya" isikhululo metro).
• Beauty salon "La Tito" kwi Sebastopol Ave., 2. Metro "Nagatinskaja", "Tula" .. Iqhuba iiyure-10 ukuya kwi-22.
• RAI studio lobuhle ingafumaneka kwi: Sokolniki Val, 15. kwisikhululo komhlaba :. "Krasnoselsky", "Sokolniki". Iiyure: 10 ukuya kwi-21.

Amaxabiso Umyinge kwi zokuzilungisa (ilitye therapy Ubude imizuzu engama-60): ukusuka 2700 ukuya 3500 engange. Kuyenzeka ephulule ezikwiizowuni ngamnye, umzekelo ubuso (ixabiso imalunga 800 p.), Le yokumisa (malunga 500 p.). Iindleko zamatye yokuthanjiswa anti-cellulite kwi-avareji engange 5000.

Iindibaniso unyango ngamatye nezinye iinkqubo

Methods Stow-unyango zingasetyenziswa njenge iinjongo umbala nezinyangayo. Kakhulu ngempumelelo kunye iintlobo ezinjalo reflexotherapy njengoko girudoterapija, zokuthambisa, imithi, massage cleaner. Isiphumo ubuhle kungenziwa ngcono usonga ezahlukeneyo: itshokolethi, udongwe blue, nokhula lwaselwandle okanye ubusi.

Inzuzo engenakuphikiswa unyango ilitye yinto yokuba kwisicelo kuyo zisetyenziselwa izinto kuphela zendalo: amatye,-oyile ezibalulekileyo, amakha. Inkqubo yile ekhululekile kwaye yalula, oko kuzisa umzimba ukuziva zokuphumla kwaye inika ukudubuleka amandla.