Sesikolweni xa engakanani ngobudala ukunika beet umntwana, yaye ngayiphi indlela?

Ngokuqinisekileyo phambi zonke umama oselula wavuka ingxaki xa ukuba aqalise umntwana wakho ukuba adle imveliso ethile. Njengoko eyaziwa, oogqirha babantwana Sicebisa uqale ukufundisa ukusebenzisa imifuno kunye zucchini kunye cauliflower. Xa usana sele isetyenziswa kubo, ungafaka iitapile kunye neminqathe. Kukho umbuzo omkhulu yintoni ubudala unako ukunika beetroot yakho sana?

Zama ukuqonda nini, ukuba usebenzisa njani kwaye yintoni fom ngalo mfuno root baby.

Xa ukwazi ukunika beet umntwana?

Okokuqala, masithi ukuba beet i allergen eyomeleleyo. Ngoko ke, ukuqaliswa nemifuno ebomvu kufuneka wenziwe ngcembe, ukuqalela servings ubuncinane. Ebudeni balo lonke elo xesha eziyimfuneko esweni ngokusondeleyo indlela umzimba ukuya kwimveliso encinane.

Bezifo Sicebisa uqale ufake nemifuno ebomvu kwi menu lo mntwana emva kweenyanga ezintandathu. Ukuba usana lwakho ubuncinane kanye ebomini babo babonisa uxabane ukuba uhlobo oluthile imveliso, kuyimfuneko ukuba alinde intwana encinane kunye nokusetyenziswa kwezityalo ingcambu.

Xa ukwazi ukunika beetroot usana kunye komzimba? Kubalulekile ukuphawula ukuba ubukho reactions yomntwana nokudla ezahlukahlukeneyo, ebomvu ingcambu zemifuno eziza kuqaliswa kuloo ukutya emva kweminyaka enye enesiqingatha. Xa kungekho imfuneko ngcono ukwandisa kweminyaka emibini.

Ezinye bezifo Sicebisa ezifundisa exutywe umntwana juice yakho beet ukususela kubudala kweenyanga ezintathu, ngaphandle kokuba umntwana ukubandezeleka ukusuka kwesisu.

Sesikolweni xa engakanani ngobudala ukunika beet umntwana ngendlela ethile?

Kuxhomekeka yobudala apho iqala ukusetyenziswa kwale mveliso, imbonakalo yawo zinokwahluka.

juice beet

Sesikolweni xa engakanani ngobudala ukunika beet umntwana ngendlela yejusi? Le ingcambu ingaba bakwazi ukunikela emva itakane kwiinyanga ezintathu, xa kukho imfuneko. Yinto eyaziwayo ukuba beet isisu obalaseleyo. Kungenxa yoko le nto ukusetyenziswa kwayo kwesisu nto iyeza ikhuselekileyo.

Kubangel 'umdla ukwazi ukuba kule ubudala juice beet kufuneka zenziwe imifuno kuphela iphekwe kakuhle. Unganciphisa amathontsi ambalwa lwemveliso ebomvu ngobisi, amanzi okanye naziphi na isiselo umntwana babeqhele ukuyisebenzisa.

Ijusi engcanjini ekrwada elinokunikwa abantwana kuphela emva kweminyaka esixhenxe. Oku kungenxa yokuba beet ukusuka emhlabeni afunxa zonke nitrate izinto eziyingozi. Ngexesha ukupheka, ukuba ngumphunga.

beetroot okubizwa

Sesikolweni xa engakanani ngobudala ukunika beet umntwana ezicujiweyo? Lo mbuzo oogqirha babantwana abanamava musani unike impendulo ngqo. Ibanga lobudala kulo mzekelo ekungabonini ukusuka kwiinyanga ezintandathu ukuya kunyaka onesiqingatha. Ukuba umntwana lowo ukuqhina kunye neengxaki ekugayeni, kubalulekile ngexesha kangangoko kunokwenzeka ukuba ukulibazisa mzuzu uthando lebhokhwe kunye ezingcanjini ebomvu.

Ukuba usana lwakho ine uSihlalo mgaqweni, kuvumelekile ukuba ukungena beet nangoko emva kokudibana kunye zucchini, cauliflower kunye neetapile. Okokuqala, ukongeza okubizwa imifuno iingcambu wabiliswa ngesitya sibukele abasabela ngayo umntwana. Ekuhambeni kwexesha, unako ukunikela umntwana wakho isaladi beetroot okubizwa namafutha omnquma, ukuba akukho uxabane.

beet borscht

Sesikolweni xa engakanani ngobudala i beetroot umntwana borscht aze azame nezinye iintlobo isuphu?

Phambi ukusetyenziswa, ezi isuphu, kufuneka uvavanyo impendulo umntwana ingcambu. Kuyimfuneko ke ngoko ukuba uqale ngokudibanisa kwi kwincindi okanye okubizwa. Ukuba bonke baya kakuhle, kwaye usana khange allergies ubonakele, unako amnike beet Borschik.

Yibeke kuphela ezo iimveliso ukuba umntwana sele wazama ku: inyama, iitapile, iminqathe, ikhaphetshu. Kudla ezinjalo izitya kucetyiswa ukuba ukungena ezityiwa wosana emva kweminyaka enye enesiqingatha. Unga ukunciphisa eli phakade, ukuba kuyimfuneko, kodwa kucetyiswa ukuba enze iimveliso ezifana ukuya kunyaka omnye.

isiphelo

Ngoku ukuba wazi xa ungakwazi beet umntwana.

Xa ukhetha i ingcambu kufuneka kukhetha entsha kwaye eliqaqambileyo kuphela imifuno ebomvu. Bekuya kuba ngcono ukuba ukhulise imveliso yakho. Kulo mzekelo, emhlabeni ziya kuba ubuncinane izinto eziyingozi leyo koko angene emzimbeni lomntu encinane.

Yazisa ukudla okuqinileyo ngokufanelekileyo, Nempiliso wena daze yakho!