Zempilo, Ukudla
Power cholecystitis: tips
Xa umntu siphilile, angayifumana yonke iminqweno yentliziyo yakhe. Kodwa xa uqala neengxaki zempilo, akukho ndawo ephatha, kuyimfuneko ukuba adle oko kuvumela ngugqirha. Kukho mozhestvo izidlo zonyango, ngamnye kunye nenombolo yayo, aze awanike ngazo kungaba specialist kuphela. Umzekelo, ukutya cholecystitis yahlukile ukutya kunye isilonda isisu, uze wenze isigqibo ngoko ukuba uyagula kwaye kuyingozi kakhulu!
Cholecystitis - ukudumba senyongo. Xa ngxi bile oko Ukuguqulwa kolwelo kunye namatye fomu. It igcwele iintlungu esiswini, umkhuhlane, iogda uza phambi kokuba ukusebenza. Kodwa kungakhathaliseki ukuba ukuqeshwa kagqirha, unako bawubuyise imeko yakho iya kukunceda izidlo ezizodwa kunye cholecystitis.
Ngoko ke, xa ukudumba senyongo kuyimfuneko ukuze ndidle iqhezu, amaxesha ubuncinane kane okanye kahlanu ngosuku. izidlo rhoqo lukwakhuthaza ukuhamba inyongo. Five-time yokudla - oko isidlo sakusasa, sasemini, isidlo kunye namaqebengwana ezimbini - isidlo sasemini neti yasemva kwemini.
Cholecystitis izinto ezilandelayo kunokuba iimveliso: inyama angamarhoqorhoqo, intlanzi kunye neenkukhu, iziqhamo ngobulawu namaqunube, iimveliso umgubo edliwayo lixesha kancinane, amaqanda - akukho amaqanda ngaphezu ezimbini ngeveki. Imifuno wavumela iitapile, iitumato, eggplants, kwaneekomkomere, iminqathe, beetroot, ithanga, ikhaphetshu. Ngaphezu koko, kusenokwenzeka ngezixa ezincinane oli yemifuno (oyile kukhethwa yomnquma), ibhotolo, cream ezimuncu, cream. Isixa zeswekile - hayi ngaphezulu kwe-70 grams ngemini, kuquka leyo yinxalenye nezinye iimveliso (umz isonka).
Power cholecystitis okunqanda ukutya okunamafutha, kuquka ukudla, inyama, sausage. Ukongeza, phantsi kokuvalwa anetyuwa, zifakwa, ayikwazi kuba iimbotyi, iertyisi. Esibonisa iimveliso vala igama jikelele, ukutya cholecystitis etshabalalisa bonke ezisicaphukisayo emathunjini okanye ebangela inyongo stasis. yehagu Ukuvalwa, nenqatha iinkukhu, ndibutyabeke ngomswane, amakhowa. Ayikwazi adle inyama kunye nentlanzi umhluzi, itshokolethi, ekoko nokutya ekoko-equlethe, imifuno kunye nobulawu nazo ngcono ukuba ayiyeke. Kuyimfuneko ukuba ubunzima siswele fans itswele, igalikhi, isipinatshi, nangwevu, radish.
Power cholecystitis - hayi zonke, ubonisa ukusela ngokugqithiseleyo, iziselo iziqhamo ingakumbi luncedo, incindi, iti eengcambu kunye infusions. Ukongeza, imeko yakho iya kuphucula chicory. Nokuba ngethuba exacerbation yi amapere iluncedo kakhulu, baya ngcono imeko yakho.
Nangona into yokuba utywala kwisondlo ezininzi zavalwa, cholecystitis nga usele iglasi yewayini elibomvu ngosuku.
Kukho kwakhona ukutya esikhethekileyo cholecystitis ludlule: Ngemihla yakudala akazange abe into engcono, ubonisa isiselo kuninzi - isinqe umhluzi, iziqhamo kunye berry compote. Ngemihla posleduschego ngcembe yafakwa ezityiwa pureed isidudu. Ngomhla kufuneka lisele iilitha ezimbini ezinesiqingatha kolwelo.
Kakade ke, zonke ezi mveliso ziyacetyiswa ukuba kusetyenziswa yathamba okanye ebilisiweyo, imali iyonke imihla mabaphakelwe kwimbiza kakumkani, nomnikelo zimalunga nesi-3.5 eekhilogram.
Njengoko usazi, cholecystitis ukutya kufuneka ekuvuseleleni continuous ekungeneni, rhoqo inyongo. Kodwa kubalulekile peretruzhdaetsya ukudumba senyongo, kukuzingxala kuya kuyenza mandundu kuphela imeko yakho, ukuze ukuba izabelo kufuneka elincinci.
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