Pangasius - yingozi okanye eluncedo?

Yinto eyaziwayo ukuba iintlanzi zolwandle, kwaselwandle - kuba ngumthombo ayodini kunye fluorine. Ukongeza, ukuba zizityebi yentsimbi, calcium, nemagnesium, zinc, selenium, phosphorus, iivithamini A, E, D kunye acids ezahlukeneyo acid. Protein eyafunyanwa intlanzi, zifunxe yi 93-98%. Ngenxa umxholo polyunsaturated okunamafutha acid asidi: omega-3 intlanzi ngandlela anti-ukudumba, kuyanceda ukunciphisa ingozi yesifo sentliziyo.

Okwangoku, Noko ke, ngokuya kukho ulwazi malunga ngeengozi intlanzi kunye nokutya kwaselwandle. Le yinto mlonyeni ngoku beye besiba intlanzi ezifana Pangasius. nokuba yingozi? Kwaye yintoni ukusetyenziswa kwayo?

PANGASIUS ebizwa intlanzi bottom karhataka, zeziphi izinto bazingela saselwandle esineqokobhe, intlanzi ezincinci (kwaye ngamanye amaxesha elikhulu ngokwaneleyo). Ubude intlanzi 1.3 m, kwaye ubunzima kunokuba ukuya ku 44 kg, ngeli xesha umntu avareji, ezifanele ukusetyenziswa zorhwebo, ngokokuqhelekileyo zalishumi 1-1.5 kg. Imarike namhlanje uyakwazi ukufumana iintlobo ezimbini pangasius: pangasius Bokorta kunye Siamese Pangasius (Pangasius nangona uhlobo kuquka malunga namashumi amathathu species).

Iipropati oluncedo pangasius

Pangasius ihlelwa okunamafutha intlanzi, kodwa nokuqulethileyo osidingayo ngu 89 kcal 100 grams nganye. Oku kwenza kube lula ukuba bathi siqinisekile ukuba pangasius - imveliso yokutya. kuluncedo kakhulu kuba catfish impilo yenza phambi kwayo iivithamini inyama ezifana PP, A, E, C, iivithamini eqela B. Yinto eyaziwayo kunye nesiqulatho macronutrients ezahlukeneyo (potassium, isalfure, nemagnesium, isodiyam, calcium kunye phosphorous), izimbiwa (intsimbi, fluorine izinc chromium) no-Omega-3 asidi okunamafutha. Oku kwenza Pangasius nje zilahleka abantu abaphethwe zizifo yenkqubo musculoskeletal, inkqubo sentliziyo kunye phecana zesisu.

Pangasius - yingozi okanye eluncedo?

Ngokufuthi, inkcazelo anokufunyanwa ezahlukeneyo losasazo ngenxa kwimpahla eziyityhefu kweyela amachibi kunye nemilambo, intlanzi kunye nentlanzi baye baba kuyingozi kakhulu. Kwaye Pangasius Akukho ngaphandle. Abantu abaninzi bakholelwa ukuba pangasius kuyingozi. Ngoko ke yintoni processing kuxhomekeke ntlanzi?

In lokuloba Pangasius ongena ifomu ephilileyo (in kwiitanki zamanzi). Okulandelayo, intlanzi zisuswe ithambo, kwaye yavavanyelwa ubukho gazi. Emva koko, ikhangelwe lokuthobela nemigangatho ethile.

Yinto eyaziwayo ukuba River Mekong - yeyona ndawo iphambili pangasius zokuhlala. Noko ke, le umzimba emanzini iyasuleleka ilindle kunye ukuveliswa kwenkunkuma (kuba la omlambo ibekwe kwindawo exineneyo). Ngenxa ukuthandwa le ntlanzi ngoku izazekile kwaye inani iifama intlanzi e Vietnam. Ukuba abenzi ezinkulu ukuthobela imiqathango ebekwe nemigangatho, abancinane maxa wambi ngoyaba (umz, esebenzisa amachiza ngokukhawuleza iintlanzi olukhulayo).

Ukuze athi pangasius kuyingozi, bekuya kuba yinto ephosakeleyo. Ngapha koko, kukho mnye kuphela contraindication ukuba ukusetyenziswa kwayo - i uxabane ukuloba okanye kwaselwandle. Ngoko ke, ukusetyenziswa catfish ezikhuliselwe okusingqongileyo kucocekile eziphilayo izicacele.