Nezici ngengqiniba yakhe: ebangela, unyango, uthintelo

Ukutyhubela ebomini, umntu ukusombulula izigidi iingxaki, yaye ngokufuthi kusenokwenzeka ukuba omnye wabo uthelekisa a jikelele kunye nabanye, kuyinto ukuvela amabala kunye neentanda kwindawo ingqiniba. Nezici ngengqiniba yakhe khangela akuthandeki, abangele ubuhlungu kwaye inokuba ngenxa yezizathu ezininzi: ukusuka nokwenzakala ngoomatshini ukuba ubukho emzimbeni kunye nezifo wentsholongwane egazini ezondeleyo. Indlela ukuba bahlukane induna kwaye ufumane ulusu anencasa, noxhamla ubuncwane?

Nezici ngengqiniba bakhe - ngenxa yohlobo lomsebenzi?

Isikhumba obugubungele kummandla engqinibeni kwamanye amalungu omzimba esibonakala ukoma. Ngenxa ingcinezelo rhoqo ngenxa umsebenzi amalunga, nanzo anquma ngesondo. Kwakhona kule ndawo engqinibeni phantse akukho kwamadlala ioli, isikhumba amafutha. Ngoko ke, ngokufuthi kangangoko ukubona iziganeko ezifana ukoma, bechuba, uburhabaxa sangaphandle kwezi nkalo, imbonakalo amabala kunye neentanda. Akukho bantu ngaphantsi onge bakhalazela ukuba iingalo ezimnyama. Oku kunokuba kunxulumene izinto ezichaphazela bomsebenzi, apho iingalo eluswini, kuza rhoqo wadibana ubuso phantsi ivuse kunye imithwalo ezahlukeneyo. Sithetha kwimisebenzi efana bartender, owathi kwinkqubo lenkonzo yomxhasi sithembela rhoqo kwi bar kunye iingalo zakhe, okanye umsebenzi ofisi (unobhala, mali, umphathi), ingakumbi wakhe umsebenzi ngenxa qha lomgadi izandla phezu lonxibelelwano yitafile kuyacaphukisa nolusu . Amaxesha amaninzi wabonakala phezu namaqhakuva bakhe engqinibeni kunye irhashalala ukuba kuphunza ngexesha, kunye result ukuba abe engxakini enkulu efuna unyango zobungcali.

Ukuyeka ingxaki ngokwakho

Iingxaki ezinxulumene ne inyathelo ngoomatshini rhoqo, unga zama ukuyisombulula ngokwabo. iingalo Elihle kunye neentanda ezincinane acne single yenza ekucetyiswa Akazifudumeza kancinane ioli - yeminquma okanye linseed. Kuba ukufakwa iphezulu kuyanqweneleka ukubeka ngaphezulu cutha encinane.

cream olusebenzayo emollient, efumanekayo njengenxenye ilusini nencindi, chamomile kunye zekhala vera, esibonakala isiphumo anti-ukudumba. isicelo sabo amaxesha 2-3 emini ukuya ariya ngasentla kwe ngengqiniba kunye ngengqiniba ngokwayo kubongoza kakhulu sangaphandle ze aphelise ulusu ezimagqagala evela iingozi ezincinane.

Xa amaqhakuva mass ezaliswe ulwelo, kucetyiswa ukuba usebenzise podsushivayuschee kunye arhente antibacterial (umzekelo, tincture of calendula, fukortsin, Zelenkov). isicelo kuphela imali ezifunekayo ngqo kwi iqhakuva. Akukhuthazwa ukuba zisetyenziswe ngamafutha equlathe antibiotics esinamandla okanye corticosteroids ngaphandle kokubonisana ugqirha.

iinkqubo kwiintetho ezikralayo, kuquka indawo engqinibeni ezinokubangelwa ukungondleki, ukusetyenziswa kwisigcinakaliso eziyingozi, ukutya etsolo uyadinga, ukunqongophala iivithamini kunye neeminerali. iingalo Dark kusenokuba kubonisa zolusu engafanelekanga, vitamin A kunye E ukunqongophala okanye ukungasebenzi kakuhle hormone emzimbeni ngenxa utshintsho ezinxulumene-ubudala, ukuya exesheni, lengqula, kunye nezifo adrenal. Ezi nguqu kuphela abaphathwa, kwaye ifuna thethwano olugunyazisiweyo kunye endocrinologist.

Nezici ngengqiniba yakhe njengophawu ubukho besi sifo. ukhwekhwe

Ukhwekhwe - isifo kunobuzaza kakhulu futhi libulale apho umntu uyakwazi ukuphilisa obubonakala kuphela. Izizathu kakhulu mhlawumbi ukwenzeka yalo:

• yofuzo,
• ukuphazamiseka pathways kanye amajoni omzimba
• esibuhlungu, uxinezeleko, ukudakumba,
• umgudu idluliselwe izifo ezosulelayo,
• iziphene mechanical kwesikhumba.

Nezici ngengqiniba wakhe ekhangeleka umonakalo ubuhle-ezimhlophe, enamaxolo, sirhawuzele, nokuhlanganisa ibe ndawo rhoqo cortical aqhekekileyo. Unyango ukhwekhwe - into ende kwaye baqhuba ezintsonkothileyo. It is a unyango lasekuhlaleni, photochemotherapy, impilo yomzimba, iivithamini, ukutya ngokukodwa ngesimilo nangokuchanekileyo. iingalo Elihle ne ukhwekhwe wobulali kunyangwa arhente hydrating ukuba ukunciphisa ukurhawuzelela, ukunciphisa nangokurhala, aqale enamaxolo komhlaba. Xa usebenzisa uhlobo sifo iziyobisi corticosteroid zisetyenziswa. Ukhwekhwe asikuko nokuba kuyabulala, ngoko kakuhle na unyango kunokubangela isifo ibe ixesha elide ukuze kuxolelwe.

atopic dermatitis

Esi sifo olwenzeka ebalulekileyo induna encinane, ekhatshwa ukurhawuzelela kakhulu. Isikhumba iqala ukuba phina, kubangele umonakalo yayo mechanical. Cause Uphuhliso dermatitis kunokuba ukudibana zamavumba nezidlo ezithile okanye ityhefu olomeleleyo. Kwiimeko ezininzi, ukusabela okunjalo kwenzeka basekhaya amachiza, uthuli, ukutya, izinto zokuthambisa, namayeza afanelekileyo. Sombulula ingxaki ukubatshabalalisa allergen. Ukuba kunzima ukwazi isizathu esithile leyo ebangela uxabane nawo, kucetyiswa ukuba ufune uncedo lonyango kwaye akhulule iinkcukacha ezifanelekileyo.

mkhuhlane

Irhashalala kwi iingalo isenokuba luphawu ezinzwaneni - isifo ezinzwaneni. I-pathogen idla ukhetha "siyohlala" kwiindawo eziphakamileyo ukufuma: indawo nasemiphakathweni, kwamakhwapha, isithuba phakathi kweenzwane. Ukuba ukuvusa elinqatyisiweyo sifo uyakwazi wonke umzimba, echaphazela kuquka ukugoba iingalo. Mycosis kubonakala amabala embhoxo induna sayingqombela encinane, nto leyo kamva aphenduke uqweqwe ezimhlophe.

granuloma annulare

isifo esinganyangekiyo eziqhele ichaphazela abantwana kunye nabantu nomthinjana; ngokufuthi wabonakaliswa amantombazana. Kubonakala ngathi maqhuqhuva ongama njengoko namaqhakuva ezincinane. Isifo, nto leyo kuthathwa ukuba unobangela yofuzo, asisiso kudidi yingozi kwaye kudlule ngokwayo.

Ukhwekhwe nerhashalala

Nezici engqinibeni umbala bakhe obuqaqambileyo obomvu, ezele ulwelo, kwaye ndingekhoyo beziphakamisile bahambisa ezininzi kwaye ngamanye amaxesha hlanganisa? Iarhente causative kwesi sifo a olwaye lwamfimfitha ulusu ukuluma nemalanana. Amaqhakuva nangenjinana eliye sirhawuzele, ingakumbi ebusuku. Ngexesha lukhwekhwe therapy amayeza kufuneka siphathwe nje kuphela kwiindawo ezichaphazelekayo, kodwa bonke ubuso esikhumbeni. Isigulana kweli xesha ke aluvumelekanga ukuthatha unyango amanzi.

isifo ezaneleyo ezingemnandi na nangokhwekhwe, esizibonakalisa kwi eluswini namaqhakuva ezincinane ezininzi. Yabangxamayo angavela iingalo, phantsi umaleko phezulu sangaphandle. Ingaba a maqamza encinane ulwelo, hlale yozigqabhuza ibangele ukurhawuzelela kakhulu kunye exobukayo. sites sisilonda esidumbileyoesingaphakathi nga ophela kwaye ukutsala ingqalelo ezahlukeneyo eziphilayo. Kulo mzekelo, kufuneka udibane nogqirha phambi kokuba ukutyelela loo ndawo lwee- kolusu kufuneka ihlanjwe, wazisulayo amagciwane.

Ezinokuchaphazela ummandla cubital kunye nezifo ezosulelayo. Ngoko ke, xa umzimba lwemasisi, kuquka iingalo, wayifulela iindawo ezininzi zifuna ukuba ngqombela, namaqhakuva irhashalala ezaliswe ulwelo.

Phatha - nje isakhiwo

Xa ndahlukane nezici iingalo zakhe Kubalulekile ukuqonda ukuba unyango kufuneka ibe ebanzi, ngokuba wabonakala cutaneous kungaba kuphela ngenxa yeenkqubo ukudumba ibakho emzimbeni. Kule meko, qiniseka ukuba bafune unyango ukufumanisa unobangela induna zalapha lwabo kule ndawo ingqiniba. diagnosis Lungisa baqala unyango ngamachiza ezifanelekileyo (iipilisi, izithambiso, lotions, iimaski, imithi, njalo njalo).

amanyathelo othintelo

Njengoko amanyathelo othintelo, ezijolise ekuthinteleni imbonakalo nezici iingalo zakhe, kucetyiswa:

• xa sifuna ayithethi ngokugqithiseleyo ukulayisha iingalo;
• esweni imeko ulusu kwindawo engqinibeni, ukusoloko sisebenzisa tshitshilili exfoliating nezithambiso yayigcina;
• umonakalo ukujongana nayo nayiphi na ebulala uyibhekise;
• ukulandela ucoceko zobuqu ukuthintela usulelo kunye ngundo okanye ukhwekhwe.

Unyango Ingqiniba ngendlela yesintu

Kwesikhumba iingalo, njengayo nayiphi na inxalenye lomzimba, kufuneka muhle. amayeza emveli icebisa ukusetyenziswa amayeza ekhaya, yeyona ixhaphakileyo yona ijusi zekhala. Kuyafuneka ukuba isicelo kwimimandla ezonakeleyo.

Isigqumathelo eyiyo yejusi yelamuni, cream ezityebileyo ezimuncu, ucwambu hydrogen peroxide, esithathwe kwi itispuni. Izithako kufuneka ugalelwe kunye nokwakheka ngenxa isicelo iingalo pre-engena kangangesiqingatha seyure. Emva kokuba siwabeka ngamanzi ashushu, kwaye bathele amafutha esikhumbeni.

In endala engqinibeni roughened zone itswele izicelo oluludaka, ukuba lenziwa lashushu ukuba imizuzu eli-15. Lubonakala isenzo ukuphiliswa iitapile imaski, esifuna nothango lwaso iitapile 2 ezincinane. Ubunzima kubangele elidityaniswe iitispuni 2 yobusi, kakhle, isicelo kummandla engqinibeni kunye lock. Emva kwemizuzu engama-30, pula ngamanzi ashushu, eyomileyo kunye negrisi-lubricated kunye cream eyondlayo.