Massage Manual: iinzuzo tywaleni, ubungqina

Abantu bafumana iimvakalelo HIV ngeendlela ezahlukeneyo. Uvuyo siqhuba okumnandi, sweet ingxoxo, kumnandi, ukubukela imifanekiso eshukumayo, ukuzonwabisa, ukufunda, ubugcisa. Kwaye kakhulu ngathi umyalezo (unyango yokuthanjiswa), kwaye kwiseshoni ezamahala uyavuma, mhlawumbi bonke.

A isuntswana elidlulileyo

Massage ibe sesichengeni manual emzimbeni womntu ababekho sele xa umhlaba omiweyo ngabantu bakudala. stroking eqhelekileyo, abenze, ngokucindezela, bezihlikihla uncedo Nokwethisa mizwa ekhathazayo, abe ukhululeke.

Xa lithi olusempuma ezona ndlela tye Kweza yokuthanjiswa emva umthambo, imidlalo, ubugcisa bokulwa. Yena indawo amayeza. Kunye kwinkulungwane VI mandulo China yokuthanjiswa manual kuye kwaqatshelwa njengendlela yokuziqeqesha eyahlukileyo. Kule imithambo, imfundo zonyango nabefundisi benkolo bafundisa abantu obu buchule.

Ke eYurophu, kukho kuphela ekupheleni kwalo yokuthanjiswa ngenkulungwane XVIII njengento uncedo lwezonyango yinxalenye ebonelelwe fencers kunye womzimba. Ngelishwa, kwaba kakhulu emva kwexesha. Oogqirha abaye babe nolwazi lwenzululwazi endle ukwakheka komzimba kunye zomzimba, kubandakanywa yokuthanjiswa manual ibe umsebenzi wabo.

Indlela ukwenza umyalezo

Wonke umntu uyazi ukuba yokuthanjiswa kwenziwa ngesandla. Nkqu nabantwana uyazi loo nto. Kodwa kukho kwakhona iqela yentsimbi, enuka (usebenzisa namafutha aqholiweyo zonyango, ijel kunye oyile), amanzi kunye cryomassage (besebenzisa zonke iintlobo iimeko obushushu). ukuqonda Iingcali ukuba olu luhlu ayikho kakhulu ngokupheleleyo.
Kwakhona esidumileyo yi yokuthanjiswa inkanuko manual, leyo siqeshe ukwanga, umkhenkce, thinta nokuthantamisa kunye namatye ezishushu. Tune uthandane esipilini isimo uncedo, amakhandlela kunye notywala eninzi.

iintlobo massage

Yeyona ixhaphakileyo yokuthanjiswa iintlobo: zonyango, ubuhle, ezemidlalo, kwakunye nococeko. zonke zifuna ingcali izakhono ezithile. Massage kwenza ekuthinteleni izifo ezithile kwaye ukuba kuliwe "-orenji udiliza". Kwiminyaka yakutshanje, kubalulekile kakhulu. Abantwana benza massage okhethekileyo, nto leyo yahluke kakhulu umntu omdala. Ukukhetha uhlobo yokuntlokothiswa, kuyimfuneko ukuchaza injongo, leyo ndingathanda ukuzenza.

Ezinye okukhomba ukuba yokuthanjiswa

• isifo sentliziyo: ischemia, Cardio emva wahlaselwa yintliziyo, uxinzelelo lwegazi ephantsi eziphakamileyo, engabalulekanga ukuphazamiseka ezisebenzayo neurogenic, izifo isifo ye imithambo yegazi.
• izifo zemiphunga: kwemigudu yomoya kunye nenyumoniya, isifuba (kodwa hayi kwi ixesha exacerbation), emphysema.
• Pathology kwaye umonakalo inkqubo weentshukumo le: utshintsho sisiba mandundu kwamalunga, iintlungu libya umva kunye nezinye izifo spinal, iintlobo ezahlukeneyo samathambo, nemivumbo, kwizaphuko, komsipha kanye, contractures, iinyawo tyaba, zokufota.
• Ukwenzakala kunye nokugula PNS: neuritis, behlunguzela palsy, plexitis elanga, plexites, diencephalic syndrome.
• Isifo esingapheliyo zesisu ixesha exacerbation: nokudumba, izilonda (ngaphandle ithuba ukopha), ukushiywa esiswini, gastritis, zeDyskinesia isisu, isifo isinyi inyongo kunye wesibindi, ekubeni utyando olunxulumene ne isilonda duodenal, kunye cholecystectomy.

Le massage nto contraindicated?

Kakade ke, njengoko nothomalaliso yokuthanjiswa bhukwana negalelo elikhulu umntu, ngokuxhomekeke kuhlobo yalo ukuze kuthintelwe. Kuyimfuneko ukuba ukuqonda oko. Kwaye musa sayina umyalezo, nangona Izimo. Ngoko zingenza abantu kukungakhathali ngokupheleleyo kwaye hayi ezinkulu kuphela.

Ezesizwe kunyango manual ngokuqinisekileyo kuya kuba nefuthe kakhulu eluswini, ngoko xa zonke ezimbi kunokwenzeka ukuba nje ukuba kwenzeke. Ukongeza, ukuphazamiseka kwinkqubo luvo, kwakunye ngamathumba amabi, kunye zezifo yokuthanjiswa banokubenzakalisa kuphela umntu, kungekhona ukunceda recovery. Ngoko ke, kungcono abanye abantu ukuba bayisebenzise. Njengoko ubona, ayiloncedo kuphela kodwa linobungozi kuba yokuthanjiswa, inzuzo tywaleni of ekufuneka ithathelwe ingqalelo obzatelno abagulayo xa urekhoda seshoni. Kwakhona, therapist lomqulu kufuneka ucele isigulana malunga ezimbi kunokwenzeka. Isigulana kufuneka aphendule ngokunyaniseka, sikhumbula into yokuba ngenye ukuba angenza umonakalo. Ingaba umntu ndingathanda? Wonke umntu ufuna ukugcina okanye ukuphucula impilo yakho ngandlela zonke ungxamele kuwo. Ngoko ke, yonke into kufuneka siphathwe kakhulu kakhulu, kwaye massage ngokunjalo.