Krupa ukusuka starch - sago

Okuziinkozo - yinto mveliso neemfanelo wonke. Umntu akathandi ethile isidudu, bolonwabo ukuba adle abanye, yaye umntu uyamthanda zonke ngaphandle kokukhetha, kodwa hayi umntu ongatshatanga abangazange ukutya okuziinkozo okuphekiweyo. Oku kakhulu okunesondlo, kunye nokutya okunempilo. uhlobo ngalunye lwesityalo kuyo ukufumana izinto ekrwada yokudla, uneempawu zawo kunye nezondlo. Kuba omnye iluncedo kakhulu ziquka starch yerhasi.

Le starch irhasi ekuthiwa sago wayenza ngaphandle nesiqu imithi yesundu enegama elifanayo. Sago unobuhlobo sezulu yaye kwiingingqi zethu akunakwenzeka ukuba uhlakulele. Le peculiarity kulo mthi kuba ngaphakathi Umphanda ibandakanya wesitatshi ecocekileyo apho ngokukhuhla ngokusebenzisa ngesihlungulo ukunika iinkozo ze elizayo cereal. Zokuthuthwa le into kuyingxaki ngokwaneleyo, kodwa umgrayo atsha wesitatshi wesundu ngamanye amaxesha ukhwela kwimarike yethu yempazamo ekupakishweni ziyilelwe ukulondoloza zonke iipropati zayo ixesha elide.

Nakumaxesha Soviet starch zerhasi zathengiswa kwiivenkile zethu. A ekrwada ekufanisweni wokwenziwa alo neetapile okanye umbona istatshi. Kakade ke, oku sago lokwenyaniso, kodwa umgrayo iluncedo kakhulu. Ukubunjwa le mveliso uza kuphela istatshi. Akukho components ezizodwa kufuneka maxa onke. Ngenxa Lenkonzo ikuvumela ukuba uqwalasele okubonakalayo ixesha elide, kwi cereals azikho kwisigcinakaliso longeziwe.

Groats of starch yombona (ezifana Potato) ifuna indlela ekhethekileyo ukuya kwimveliso. Kumanqanaba okuqala zophuhliso zemveliso wavumela iimpazamo ezikhokelela ilahleko enkulu imveliso izinto, ngoko starch umgrayo iindleko imali eninzi. Ngoku kubiza kangangoko cereals njengesiqhelo, njengoko ulandelelwano uzobe olwenziwe imveliso yayo iye yahlaziywa kwaye wazisa phantse bafezeke.

Krupa ukusuka starch wesundu ibukeka efanayo njengoko sago fake: iibhola ezimhlophe omncinci we malunga ne-3 mm. Xa upheka, umthamo wayo linyuke ka-2 okanye ngaphezulu. The main Isicelo - a wokudla, wazalisa ngenxa nemiqhathane, puddings, yaye ngamanye amaxesha idityaniswa isuphu namakhekhe. Phawu yale ipapa kukuba oko kunika lexinene nawuphi na umgubo, yaye incasa yayo nokuthantamisa nowobulali jikelele ngokupheleleyo ngendlela zokupheka.

Ukulungiselela le otashi ngumntu sago ikhethiwe kuphela umgangatho ophezulu, nto leyo isuntswana kleysteriziruyut izithako zemvelo. Uhlobo lokuqala izinto ekrwada eyayisetyenziswa, waba ngokupheleleyo ngaphandle Zasemtata. Ekuhambeni kwexesha, ithuba lokuba isicelo corn istatshi.

Ukuveliswa yangoku zasekhaya kuquka zigaba zilandelayo:

• emzimbeni (hayi ngokupheleleyo, kodwa kwinqanaba elithile);
• sieving. Oku kubangela ubunzima, leyo ibizwa ngokuba "snowflake";
• seaming. "Iqhwa" afika iibhola ezincinane;
• yokuhlela. umgrayo Ezikhethiweyo sago ekrwada;
• ukupheka. Groats zaparivayut ukuqinisekisa ukuba kulungile ukugcina imilo;
• iyoma sago;
• Ukuhlela sago sele ngendlela eyomileyo yokuqingqa ezahlukeneyo;
• besila okanye ukugudisa le sago ogqityiweyo;
• yalinganisela, yabagocagoca, ukuphakheja.

Sago ubalisa ukuba yokudla, kodwa kuphela abo izifo zesisu. Great ukudla usana. Xa oku akukhuthazwa ukuba abantu utyebile. Isibakala sokuba irhasi otashi calories eyaneleyo. Kodwa abo bafuna amandla ukusebenzisa - oko isidlo esikhulu.

Phakathi izinto eziluncedo, nto leyo eyinxalenye ye cereals, kubalulekile iivithamini ukuphawula E, PP kunye choline. Kwakhona langoku, kodwa kukho inani elincinane, iivithamini kwiqela B, H, A. Kubo kwezimbiwa ekwakhiweni ziquka icalcium, potassium, molybdenum, boron, phosphorus, zinc, intsimbi, titanium, vanadium, ayodini, nemagnesium, zirconium, ikopolo, kwiteksti, njl n. Kakade ke, izinto enzima ikwesi ngaphakathi nemigangatho eyamkelekileyo kwaye siyingenelo. Ngoko ke, starch nerhasi ngokukhawuleza kuphela enyakamisa, kodwa uyazondla eninzi kwezinto eziluncedo.

Sinqwenela ukuba ukutya okunempilo kwaye okumnandi nawe!