Juice Fresh - bagxila izibonelelo zempilo.

Kuyinto eyaziwayo ukuba kwiindawo ezininzi iinyanga Russia 7-8 zonyaka imozulu ezinzima kakhulu. Njengesiphumo esithe ngqo kwesi - kukunqongophala kweevithamini ezifunwa ngumzimba. Kusilela kubangele efunekayo ukugcwalisa phezulu, ingakumbi abantwana yonke imihla, abantu ephilayo elibuthathaka, ngokunjalo kubo bonke abo nangayiphi na indlela iliso impilo yakho. Amanyathelo anokuthi athathwe ukuze ezahlukeneyo kakhulu - kuxhomekeka iimpawu. Ukuba imini imali eninzi kakhulu yaye lenkathazo ukuba nidle iziqhamo kunye nemifuno, ungasebenzisa iivithamini zokwenziwa ezikhoyo zonke ekhemesti. Kwizakhiwo kakhulu ithandwa kunye novithamini - "Alphabet", "Revit" Oligovit "njalo njalo Kufuneka kuqatshelwe ukuba ukusetyenziswa kweevithamini -. Imfuno, Kakade, hayi othwala incasa ezimnandi, nangona kukho" sana "inguqulelo ye zakhiwo, switi ngocoselelo ukuba umntwana wakho. Kodwa umthombo esimnandi yinxalenye yaye, okona kubaluleke kakhulu, iivithamini ezibalulekileyo kunye nefayibha kungaba imifuno fresh kakhulu kunye neziqhamo, kubandakanywa orenji ziphezulu vitamin C, nomrharnate, ninendyebo antioxidants, equlethe umzimba ufuna calories okwesibini, iibhanana, iminqathe kunye carotene olunoluncedo into ebalulekileyo zingafumaneka kunye iziqhamo ezifreshi okanye imifuno - .. enzayim Studies baye baqinisekisa ukuba ukunqanda kwesikhumba ezityeni, ulusu, amanqatha ninamathele iingongoma oludibeneyo olu hlobo enzyme ugcinwe nepayina kunye papaya .. kuyo bromelain kunye papain.

zasebusika Liyinyaniso elokuba, kokwindla yasentwasahlobo esixekweni, ukuba imali eninzi kakhulu, kodwa ke njengoko isitsho njalo, "lezeMpilo imali abazange bakholwe." Bangakwazi zidliwe njenge ayo ezintsha, okanye fresh equlethe into efanayo. Ngaphezu koko, kunokuba uhlobo 'mix ", umzekelo, apile kunye iikherothi, kwaye iya kuba nencasa kakhulu kwaye inempilo!

Unakho ukuthenga incindi fresh kudederhu lweevenkile, kodwa kuyabiza kakhulu. 100-150 mililitha yale ethululwayo liya kuxabisa 150-300 engange. Ngoko ke, lo sisombululo inengqondo ukuthenga juicer mihla. Uyakwazi uyakuthanda kwaye iflowuthi, kodwa ke ngelo xesha, lo gama nje ukusebenza ukuba yimalini na iziqhamo, apho kuyimfuneko ukufumana iglasi juice, umlinganiselo elininzi iivithamini elahlekileyo. Uyakuncedeka kwamsinya ukusebenzisa inxalenye onesiphumo ijusi, kokukhona ukufumana kakhulu "ithamo" iivithamini. Nceda uqaphele ukuba le mifuziselo abadala vyzhimalok yaba ethile ebalulekileyo - inxalenye enkulu iivithamini ezilahlekileyo ngenxa uqhagamshelane ne metal. Kodwa ngoku abenzi, ngokuba becala, le ngxaki iya kusonjululwa ngokusebenzisa aluminiyamu, isiphumo omncinane juice iziqhamo.

Ukuba usela amanzi ayo emitsha ukumodareyitha kusenziwa ngokwemilinganiselo ezizodwa, kunokwenzeka ukuba ukulahlekelwa wayedla ezingaphezulu ezilishumi. Kukho izidlo ezininzi ukumisela ukusetyenziswa imifuno kunye neziqhamo ngohlobo engamanzi. juice Fresh asinto ifanele elwe bonke, kodwa kuphela iindidi ezithile kunye lamanani a izifunxi kakhulu, umz, beet, iikherothi okanye iapile.

Enye izenzo zokupheka ezilula ukuncipha ngoncedo yejusi:

• Ukusenga isiqingatha grapefruit pink;
• ngenjongo efanayo ukusebenzisa apile ezimbini;
• onesiphumo nomnikelo ijusi mxube okanye ngokwahlukeneyo.

Ezidweliswe ngentla kuhle, njengesiqhelo, inemisebenzi 'icala emnyama. " Kukho iziphumo ezingalindelekanga eziliqela ezenzeka xa iphilile kakhulu kwi incindi iziqhamo. Ngalo lonke ixesha khumbula azi - "zonke izinto moderation." Ke kaloku, ngakumbi malunga neziphumo ebezingalindelekanga. Okokuqala, esiti aqulethwe izixa ezikhulu juice isenokuba yingozi ukuba wayesebenzisa izinyo, yaye, ke ngoko, ukusetyenziswa olungalawulwayo kweziselo ezinjalo kukhokelela kuphuhliso umonakalo izinyo carious. Ngaphezu koko, kwezinye amanzi ayo, ezifana apile, iqulathe isixa esikhulu sucrose kunye asidi enokukhokelela amavila futhi iingxaki iphecana zesisu. A abantu kwizigulo ezimandundu ezifana, ngokomzekelo, isifo seswekile, isifo sezintso zesisu, kufuneka kuthathwe kwimali ijusi ekutyeni ngononophelo especial.

Kodwa ngokubanzi, kufuneka kukhunjulwe ukuba incindi entsha - yezempilo kanzulu, yaye ngoko ke ubomi obude obonwabisayo ubomi.