Izifundo yokuqala neyesibini plaice

Flounder ekunokuthiwa omnye iintlanzi kakhulu okunamafutha kunye okumnandi. Kokuba yathamba, Qhotsa, kwethumba. Flounder izitya ezithandwa phantse onke amazwekazi. Kwaye ezinye ndatshaya. Esityeni lokuqala flounder badla ukongeza imifuno fresh, iintlobo esiqholiweyo, iwayini owomileyo. Kodwa ke abantu abaninzi bayazi le intlanzi egcadiweyo. Kakade ke, le ndlela iya kuxutyushwa kweli nqaku. Kodwa ukuba ukwandisa culinary "Outlook," kufuneka ukwazi noko esityeni lokuqala flounder lingalungiswa ekhishini lakho siqu.

Nantsi iresiphi enye. Thabatha ilitha yamanzi, flounder - 700 grams, iitapile - iziqwenga ezintlanu, iingcambu ezimbini celery, amatswele ezimbini, ezimbini ibhotolo amacephe amacephe, i icephe yejusi yelamuni, ipepile kunye netyuwa. Iintlanzi kufuneka zihlanjwe, iziphakathi ndahlamba ngokupheleleyo. Sika ke portioned izilayi, kunye fin, umsila, isikhumba kunye nentloko ukupheka umhluzi. Ke kuyimfuneko ukuba athi lowo. Ulwe neminqiwu ufuna pepper, ityuwa kunye wayifaka epanini, ngoko ningongezi efanayo tofo ezinqunqiweyo itswele, iitapile, iseleri ingcambu. Konke oku izele umhluzi iintlanzi kwaye ilungiselela ukuba imizuzu engama-20 ngaphantsi esicikweni. Le indlebe le flounder enxibe kunye yejusi yelamuni kunye namasi.

Nantsi enye iresiphi eliza kusombulula zonke iingxaki kunye isidlo sangokuhlwa. Uyipheke flounder umhluzi. Kuya kufuneka wayedla ezimbini iintlanzi, isiqingatha Kilo of isithombo, 30 iigrem anyanisi green, ikonofile grams 20, 80 iigrem lembotyi sauce, ipepile ebomvu kunye netyuwa. Intlanzi ukusika, ezahlulwe kulo ngomsila kunye amaphiko. Flounder ngokwayo kufuneka iziqwenga elinganiselwa kuma-5 cm. Ukuba intlanzi encinane, ngoko ndinqumle nje sibe ngamacala amabini. Radish kufuneka ukugawula izikwere ezincinane, itswele - amakhonkco isiqingatha negalika - cuba. Ngoku ugalele ngembiza efanelekileyo neelitha ezintathu zamanzi, ukuthumela soy nesosi efanayo, uyipheke konke. Ngaphezu koko wabeka isithombo, yaye emva liphuma phezulu, zingadityaniswa kwi ipani ngokwayo kunye flounder. Emva malunga nemizuzu emihlanu, susa alephuze amagwebu, yaye imizuzu embalwa de eyosiweyo, baluphose isuphu riki eluhlaza kunye nekonofile. ipepile ebomvu idityaniswa ngaphambi nje ukusetyenziswa.

Nantsi iresiphi le flounder, apho sonke eziqhelekileyo. fish du ebesoloko ithandwa kakhulu. Thatha 500 grams ye umtya plaice, yejusi yelamuni, ipepile kunye netyuwa. Kuba qhuqha, kuya kufuneka amaqanda amathathu, 200 mililitha ubisi, 200 iigram zomgubo kunye imifuno ukunambitha. neminqiwu Fish iziqwenga, ngoko ke kufuneka nepepile, yimikhwitsho kunye yejusi yelamuni kunye netyuwa. Ngoku ukulungisa qhuqha. Ukuza kuthi ga ngoku, phehla amaqanda kunye nobisi, uze ufake umgubo. Unako kwakhona ukongeza kwisiphumo se parsley intlama okanye idile, kodwa ikhethwa. Flounder bawosa ngepani kushushu, a pre-lubricated ioli. Nkxu iziqwenga iintlanzi qhuqha uze upheke ngenkoliseko izitya flounder.

Kwaye le iresiphi kuluncedo abo bamthandayo udibaniso nokuthantamisa intlanzi kunye nemifuno. Kuza kufuneka Kilo of umtya plaice, kulamula, isiqingatha Kilo-apile, ibhotolo amacephe amabini kunye neminquma mnye, anise, ipepile, itshilisi, oregano, ityuwa. Neminqiwu kufuneka kwenziwa iziqwenga, unganciphisa intlama yejusi yelamuni phezu kwabo, elandela nepepile, woyigalela marjoram. Emva koko kufuneka ukucoca i-apile. Susa kubo nendawo. Ngenxa yokuba ama-apile kufuneka ukuba izangqa. Thatha isidlo yokubhaka zinamacala eziphakamileyo, kuthambisa kunye namafutha omnquma, uze ubeke umaleko wokuqala apile. Kufuneka wongeze ityuwa nepepile, afefe marjoram, waza wabeka umaleko phezulu iintlanzi. Wafefa ngenxalenye parsley kunye izilayi namasi. indawo Top kwenye umaleko apile kunye nedile. Intlanzi okuphekiweyo eziko ngama 200 malunga sisiqingatha seyure. Emva koko wayekulungele ukuba sinikezelwe ukuba uyakholiswa zonke gourmets. Kubonakala esityeni kunye incasa engaqhelekanga kunye livumba esimnandi.

Ungasonwabela ke isidlo sakho.