Zempilo, Angakhetha
Iqanda iviniga nxamnye mkhuhlane
Onychomycosis - sisifo kuzisa ngayo ezininzi iingxaki kuhlolwe. Ngokuqhelekileyo, esi sifo sichaphazela imilenze, esi sifo eyaziwa ngokuba ngundo. Kufuneka wenze ntoni xa kukho ngundo ezinyaweni zakho? Iviniga, iqanda, ixesha elincinane ukuze alungiselele, yaye le ngxaki iya kusonjululwa. Ezi izithako ziya kuba liqabane ogqibeleleyo ngexesha unyango. Ukuza kuthi ga ngoku, kukho iiresiphi ezininzi ezahlukeneyo, apho iqanda iviniga isetyenziselwa ukunyanga izifo.
Tips for unyango ngundo iimveliso eqhelekileyo
Xa amayeza inkolo, kukho iiresiphi ezininzi ezisebenzisa iimveliso eqhelekileyo, kodwa xa udibanisa abathile kubo, ungafumana i iyeza elihle elwa izifo ezahlukeneyo. Umzekelo, iqanda emuncu zijamelane ngundo kwi iinyawo. Kuyinto ezi mveliso zithandwa kakhulu phakathi abalandeli iindlela ezizezinye unyango.
Ngokwembono yabantu abathwaxwa ukusuka ngundo, amaqanda kunye neviniga yavelisa iziphumo sele emva kweentsuku zokuqala ezimbalwa usebenzisa amafutha kunye nezinye zokupheka. Njengoko isicelo yokuqala yokwehla ukurhawuzelela, eluvundwini, kwakunye nezinye iimpawu.
Ukunyanga iviniga iqanda benza umgangatho ophezulu, kufuneka ulandele imithetho ethile;
- Zonke iimali apho ukutya amaqanda, kufuneka zigcinwe kuphela ngokusebenzisa kwisiqandisi.
- Imali kufuneka kusoloko kusetyenziswa ukuya umlenze uzilungiselele. Ngamanye amagama, kufuneka ekucoceni, yaye njengoko isepha isetyenziswe kuphela kwezoqoqosho, nto leyo eye ngundo kwealkali-ukubulala. processing Eminye i isikhonkwane yenziwa isusiwe izihlunu keratinous, ukutyabeka emhlophe, kwaye isikhonkwane ziguyiwe.
- Imilenze emva kokuhlamba processing kunye mayicocwe zintsholongwane, umntu unako ukusebenzisa ngokukhuhla utywala. Kwaye ngoko kuphela isicelo imveliso ngokusekelwe iqanda kunye neviniga.
- Zonke izixhobo ujongana imilenze malisoloko iintsholongwane okanye ilahlwe. Ngcono, Kakade ke, ukusebenzisa izixhobo ngexesha elinye.
Ukulungiswa wamafutha
Namafutha aqholiweyo, nto leyo ubunjwe iqanda kunye neviniga, wasebenzisa ixesha elide. Zisetyenziswa becala ukuba silwe izifo kweqondo, oko kukuthi imilenze. Abantu abaninzi bayazi ukuba kwenzeka ntoni xa ubambe iqanda iviniga. Iqokobhe, ezibandakanya calcium, ziya kubhangiswa, yaye emva kokuba lo gama kuya kuba phezu.
Neviniga neqanda ngundo zisebenza umgaqo efanayo. Iresiphi lusebenza kakhulu:
- Kuba ekulungiseleleni ngamafutha kuyimfuneko kwisingxobo yeglasi (ingqayi) wabeka iqanda yekrwada. Ugalele zonke iviniga ukuya kwindawo ukuba kwamaqanda antywiliselwa ngokupheleleyo.
- Emva koko, ibhanki uvaliwe itawuli kwaye usele ebumnyameni iintsuku ezintathu. Kuba ixesha elabelwe sexesha, iqokobhe iyapheliswa kwaye iqanda ngokwayo iya kuhlala kuphela obhityileyo umboniso.
- Emva kwexesha elithile, kufuneka ufumane iqanda asuse iindiza, ngalo. ngayo zokuqala kuyimfuneko ukulungiselela container apho ukuhlanganisa ulwelo.
- Emva koko, lo ulwelo kubangele kufuneka ibhotolo, isixa-mali salo kufuneka libe kwinqanaba elenza ukuba amafutha akayifumananga kakhulu emva ukuxuba. Ingxinano ivumela ichiza Kungcono ukuhlala nokuthambisa isixhobo kummandla ochaphazelekayo.
- Xa ulwelo neoli uya ugalelwe, kufuneka wongeze iviniga, nto leyo ibeka amaqanda.
Sebenzisa le amayeza yonke imihla. Kwamafutha lisetyenziswa kwiindawo ubuze beli sifo, ekukhethwa ebusuku, ukuba imilenze ukuba azisongele isikhafu yoboya. Ukulungisa, unako banxibe iikawusi.
Indlela usebenzisa vodka
Akusoloko kuyimfuneko ukuba silinde de iqanda inyibilike iviniga. Kukho nezinye amachiza asebenza. Ukuze ulungele kufuneka:
- Ivodka - 2 tbsp
- Iviniga - 2 tbsp
- Egg elimhlophe - iziqwenga-3.
Ukulungiselela ilula kakhulu kwaye ngokukhawuleza.
Zonke izinto kufuneka ugalelwe ukuba ukudala uzinzo efanayo. Lubricated yi isithambiso ngundo kabini ngosuku, de amacwecwe zihlaziywa ngokupheleleyo amanxeba.
Kufuneka kuqatshelwe ukuba ukusetyenziswa iviniga kuvumelekile ukuba akukho abrasions, kwakunye amanxeba avulekileyo. Ukuba acid lingena amanxeba ubuhlungu obukhulu ulitshisileyo uya yabangela. Ukubangela iyeza enjalo, kuyimfuneko ukuba zilungele yakhawuleza ukuluma kancinane, oko kukuthi ukuba acid waqalisa ukwenza, imbulale iintsholongwane. Kuxhomekeka eluswini, oko aqale flake, bahlazeke, kodwa akukho nto iphosakeleyo apho.
ukuvimbela
Ukuyeka imbonakalo ngundo kangangoko ukuba ukuphumeza amanyathelo othintelo:
- Ukujongana iinyawo ndibile.
- Ukwenza ukutshintshwa yonke imihla zeekawusi okanye tights.
- Kwakhona, nihlambe iinyawo zenu imihla ngemihla, isepha ngcono, iinkqubo inxaxheba ehlotyeni.
- Emsebenzini, ukunxiba izihlangu elisusekayo, umgaqo efanayo isebenza endlwini. Kufuneka ube ukukhanya kunye nomoya.
- Ukuba kukho uhambo echibini, yokugquma kunye nakwezinye iindawo zoluntu, uthabathe kubo sneaker zabo.
- Emva ibhafu kunye ishawa wazisulayo iinyawo ezomileyo.
Lo mkhuhlane yingozi hayi kuphela osasazo, kodwa kwabanye, ngoko ke kufuneka ukuba uthathe kwangoko amanyathelo kwaye uqale unyango.
isiphelo
Funda ezinye iingcebiso kunye zokupheka for amayeza intsomi nxamnye ngundo ukoyika ayikwazi, ukuba uqale Iimpawu zokuqala zesi sifo. Ukusebenzisa enye yamafutha aqholiweyo ekhaya, isifo lizakumiswa kwaye kutshatyalaliswa kwiintsuku nje ezimbalwa. Ingakumbi ukuba nokuqulunqwa izithako medicament ungasoloko inokubanela yonke ekhitshini.
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