Ingaba kukho istatshi iapile? Le khemikhali Ukubunjwa Apple

Apple njengenye yeendidi zokutya zezityalo kakhulu luncedo kakhulu kwiplanethi yethu. Iqulethe iivithamini ezininzi, izimbiwa kunye nezinye izinto, azafunyanelwa ndawo zibalulekile umzimba. Noko ke, abantu abaninzi abanomdla ukuba kukho istatshi apile kwaye into enokuyenza umonakalo omkhulu.

Ibali kwisiqhamo

amabali amaninzi legends kudala ezinxulumene ne-apile. Eyona idumileyo kwezi libali yebhayibhile enyoka-unihendile uSathana, ngulowo yedwa wehla ephuma umthi wokwazi ukuba uAdam noEva. Kwakhona, abantwana abaninzi kunye nabantu abadala baye beva ngayo iintsomi namabali ngokukhankanywa apile yobutsha, nako ukumisa ukuguga nokwenza abantu ezintle nje ngaphambili.

Kwimbali yehlabathi, omnye kakhulu umdla kukuba ilivo kaTrojan War. Isizathu sokuba edabini ekhumbulekayo ithambo womlo, oothixo Olympian baxabana phakathi kwabo. Abafundi ngokulula khumbula indlela Newton wavula umthetho wakhe wokuqala. Njengoko usazi, intloko physics apile sawa, ngesiquphe inkungu izazinzulu. Ngokukhawuleza emva koko, wazisa ifomula womxhuzulane, apho abantu banandiphe unanamhla.
Kwihlabathi lanamhlanje xa wayebhekisa aphula intloko afike kwaoko ndwa of Apple Corporation. Oku le siqhamo liye laba ubuso inkampani, ethi namhla ifumana zonke elivisayo.

Njengoko kwixesha nendawo ingenzeka le apile, baye alifakwanga. Siyazi kuphela ukuba waqalisa hlakulela abemi Asia Minor. Emva kwexesha elide isiqhamo ingeniswe waya eYiputa emva koko ePalestina. EYurophu, owawuyiyo kwiminyaka emibini kuphela engamawaka eyadlulayo. Ababhali-mbali baye bafumanisa ukuba kwiinkulungwane ezimbalwa ngaphambi kwexesha lethu, abantu baye bakwazi ukuba iintlobo ezingaphezu kwe-20. Namhlanje, kukho malunga nama-70.

iintlobo Popular-apile

Okwangoku, i-iziqhamo lungohlulwa lube iintlobo ezimbini: ihlobo nobusika. Kufuneka kuqatshelwe ukuba zonke iintlobo babe nobubi babo bendlela.

apples Summer kuvunwa ikakhulu ngoJulayi nango-Agasti. main ethile yabo ithuba lokugcinwa elifutshane. Isibakala sokuba iintlobo zasehlotyeni buthi kakhulu, aqalile ukuba abamnyama. Kwelinye icala, ukuba efanelekileyo ukuze lokunkonkxa.

Iintlobo ezininzi uthandwayo ihlobo:

• ukugcwaliswa White. Kuye nezivuno elungileyo kunye nobukhulu enkulu iziqhamo. Zikhiwa ekupheleni kukaJulayi.
• Borovinka. Le igreyidi isivuno ngomlinganiselo. Fruits zilungile kwaye ezimuncu.
• Perry. Ayikwazi ukuma imozulu ishushu, ngokukhawuleza kuguga. ERashiya, ukuba uhamba phambili midlalo.
• UMelba. Enye iintlobo kwehlobo. Qokelela kufutshane ku Septemba. Lubonakala yimveliso phantsi, kungoko iindleko eziphezulu.
• Kitaika. Uninzi iziqhamo enkulu kuzo zonke iintlobo zasehlotyeni. Savuthwa emva kwexesha, mnandi, amnandi.

Ke iintlobo ebusika, baqalise ukuqokelela isivuno ngo-Oktobha. Ezi apile ukugcina kakuhle ixesha elide yaye ihanjiswa ngaphandle iingxaki. Akukho ebotshelelwe lobushushu lomoya ethile kunye nemozulu. ezikhabhathini - ukuya kunyaka 1. Iintlobo ezininzi eziqhelekileyo yasebusika:

• Calvillo ikhephu. iziqhamo elimnandi kakhulu incasa mpawu elimnandi-muncu. Ukumelana ezinambuzane kunye kuneqabaka kakhulu.
• Pepin. Fruits okuqinileyo. Xa ukutya agqitywe kwiinyanga ezi-2 kuphela emva kwethu uEllerines.
• Pervinka. Iziqhamo babe umbala cherry, mnandi kunye ezimuncu. Ayikwazi kugcinwe inyanga ngaphezulu kwe-1.
• Sinap. It has iziqhamo lume nge eyahlukileyo umbala omthubi. ezikhabhathini - ukuya kutsho kwiinyanga ezintandathu.
• Orlik. iziqhamo Red, ido- elithozamisayo. Iintlobo iyamelana iqabaka, ngoko kunokugcinwa ukuya ku Matshi kunyaka olandelayo.

chemical ukubunjwa

apile ezivuthiweyo ibe ezininzi izinto zokulanda umkhondo luncedo, siyixhase kakhulu umzimba kunye negalelo kuqheleke zonke iinkqubo zayo zangaphakathi.

Kule siqhamo amacandelo kwezimbiwa ezibalulekileyo ezifana phosphorus, isalfure, chlorine, nemagnesium, calcium sodium. Noko ke, inkoliso apples potassium. Le iziyobisi 4-goca mkhulu kunabo bonke abanye izimbiwa, ezizezi 276 mg ngalinye 100 g imveliso.

Iivithamini eziqulathwe iapile: hydrochloride, pyridoxine, biotin, riboflavin, phylloquinone, beta-carotene, elingana niacin, kunye nabanye abaninzi. Kwakhona unalo isabelo acid folic kunye pantothenic. Khemikhali Ukubunjwa apile inee- iivithamini B-qela, njengoko PP, A, B, C, E, K kunye N. Oku kwenza i iqhekeza ebalulekileyo iziqhamo, kwaye iluncedo kakhulu onke amalungu zangaphakathi.

Ukubunjwa eekhemikhali njengokhozo nako ahlanganiswe ayodini, manganese, boron, i-aluminiyamu, rubidium, selenium, zinc, nobhedu, ayibe kunye nezinye izinto, azafunyanelwa ndawo. Kwindawo yokuqala phakathi metal ephilayo luncedo kwi-apile limi intsimbi. nokubunjwa kwayo ngo-100 g iqulathe ngaphezulu kwama-2.2 mg.

Istatshi kwi-apile

Nangona ukwakhiwa abatyebileyo izondlo kuyo ezininzi iziqhamo ezithandwayo kunye Micro eziyingozi. Abantu abaninzi bayazibuza: "Ngaba otashi apile, yaye yintoni izixa?" Ngoko nangoko kufanele kuphawulwe ukuba lo mba yinxalenye 90% ukutya ukuba umntu usebenzisa kubomi bemihla ngemihla. Ngokungafaniyo nezinye izinto ezininzi eyingozi, kuba yingozi ephilayo wesitatshi kuphela kukuninzi. Esinokubangela ukuba uthi ukuzikisa impahla eyafumaneka neetapile, kodwa oku imifuno ithatha indawo yokuqala baduma ehlabathini lonke. I-apile na starch, kodwa imali lincinane kakhulu kwaye iyingozi. 100 g ineziqhamo zasehlotyeni accounting ngenxa 0.8 kuphela g. yedosi imihla components eziyingozi - ukususela '30

Kwaye ukuba kukho istatshi Apple aluhlaza? Lo mbuzo sele iphendulwe izihlandlo ezininzi, izazinzulu ehlabathini lonke. Xa amanqanaba apile otashi ezimuncu inyuke ngokwenene, ngoko oko akukhuthazwa ukuba zisetyenziswe kule ndlela iziqhamo ezininzi. Ngexesha nokwanda microcomponent eyingozi ziguqulwa zibe iswekile, leyo, phezu koko, ilincedo eziphilayo.

Ekhaya, ungakwazi ngokulula ukuhlola ukuba istatshi na iapile. Ukuze wenze oku, uwise tincture elincinane ayodini kwi inyama iziqhamo. Ukuba uhlala omdaka, lo istatshi mali ubuncinane apile. Ukuba inyama Ijika luhlaza (kunye namona ezimfusa), oko kuthetha ukuba isiqhamo iqulethe into eyingozi.

ixabiso lokutya amandla

Enye kakhulu esezantsi-osidingayo kunye neziqhamo okunesondlo i-apile. Izithako kubandakanya inani ubuncinane iiprothini kunye amafutha, kwakunye asidi eziyingozi organic. Apples Umxholo eliphezulu wekhabohayidreyiti kunye disaccharides, nto leyo evumela izinto abawasebenzisayo lwanamathela ngokukhawuleza kwaye iye yangena egazini. Ukongeza, ukwakhiwa iquka iziqhamo ifayibha, asidi ezihluthiyo kunye nothuthu kodwa uninzi amanzi alo (86% sobunzima total). ixabiso Amandla 100 g apile nama-47 Kcal. Enye nechibi ubungakanani medium of (6 cm ubukhulu) iqulathe malunga 120 kcal. Hayi ngaphandle apples sizathu ziyacetyiswa ukuba nasiphi na isondlo engqongqo. Yenziwe ngoobani kunye nesiqulatho caloric imveliso kwaye ibe nomtsalane ukupheka ngemihla (salads, compotes njalo njalo.).

iinzuzo-apile

Oku kubonakaliswa ukuba ukusetyenziswa yonke imihla ukulinganisela zeziqhamo kunciphisa kakhulu umgangatho cholesterol egazini. Le nto yokuba wangena izinto ezibalulekileyo ezifana ezifana ifayibha benawo pectin. La macandelo bafumana cholesterol agqithisileyo egazini. Xa i-avareji apile iqulethe-10% yemfuno yemihla ngemihla ye zomzimba, kakubi kufuneka emzimbeni womntu. Kubalulekile ukuqaphela ukuba ezi izinto umkhondo zifumaneka kuphela esenyameni, kodwa esikhumbeni.

apile zivuthiwe, iivithamini kunye neeminerali leyo nokuhlala-14% ye-ubunzima lilonke, kubalulekile ukuba nokuthintela izifo ezininzi oyingozi futhi ezigulo ezondeleyo. Ukongeza, iziqhamo emiselweyo izigulane segazi, obenesifo lomgudu, ukuqhina, ukudumba kunye neengxaki lwesinye nenyongo. Apples kunceda ukubuyisela ukutya, ngoko ke ngaphantsi eziqhelekileyo dietetics. Le Amakhasi enayo ivithamin C kunye quercetin antioxidant, leyo Akothusi ukufumanisa ukuba umzimba kunye asidi eziyimfuneko kunye radicals kulunamathelisa eziyingozi, ezifana iarseniki kwaye bakhokele.

Ziziphi indlela apile luncedo

Okokuqala, kufuneka sinikele ingqalelo into ayiyo iziqhamo amazwe okanye hayi. apples umgama kuhliselwa iphathwa iikhemikhali ukumelana zothutho umgama omde. Kwakhona kuyenzeka ukuba ongeziweyo zabo aqhamileyo yingozi ukuba kukhawuleziswe lokuvuthwa. Imvelaphi isiqhamo local kunokwenzeka kusoloko eyokubona.

Njengoko kukhetho, ama-apile imuncu kunye mnandi ziluncedo ngokulinganayo ukuba eziphilayo. Noko ke, amazinga yokuqala contraindicated ephakamileyo esiswini acid kunye neengxaki kunye lwawo izinyo.

Kuyinto ezisitheleyo apile ekrwada ziluncedo kakhulu. Abantu ekugayeni olulambathayo Kucetyiswa ukuba basebenzise iziqhamo wapheka. Ngaba starch apile emva kokuba unyango ubushushu? Into yokugqibela le nto iyingozi na abilayo, wazosa izonkana nemifuno. Omnye umbuzo: "Ngaba kukho tashi na apile ezomileyo?" Emva kwale nkqubo, a nobuninzi iziqhamo vaporized amacandelo eziyingozi. Nangona kunjalo, lo istatshi njengokhozo na uqhagamshelwano uzinze, Noko ke, emva kokuba yaphuse iziyobisi ihlala kakhulu imali efanayo ukuba mbandela ekrwada.

umonakalo aphula

Kuyabonakala ukuba ayizizo zonke iziqhamo ziluncedo ngokulinganayo impilo. Xa apple ukudla ixesha elide emzimbeni womntu oluhlala ifayibha ekrwada. Kamva, oku kukhokelela ekuphazanyisweni kwenkqubo wokugaya isebenza ukuya i exacerbation kukudumba. Kwixesha elizayo, ngaphandle unyango olufanelekileyo, umntu ukuphuhlisa gastritis kunye isilonda.

Abantu abanengxaki yenkqubo sentliziyo notyekelo komzimba contraindicated iintlobo ebomvu. Ngaphezu koko, singacebisi ukusetyenziswa ithambo ezingekazalwa kuba inezinto secreted esiswini hydrocyanic acid, kuyingozi kakhulu emzimbeni.

Tips for unyango-apile

Kutyeba kunceda kakuhle incindi mixed amnandi. Ukuqulunqwa kwakukho ml 150 apile, melon 75 ml, ml-15 kunye ml 10 yetumato lemon. Le idosi yemihla ngemihla - 1 indebe yesiselo.

Gastritis ukuvimbela kuvunyelwe ntlobo kuphela eluhlaza. Nozidla shabby ngaphandle ulusu kusasa iiyure ezi-4 phambi kwesidlo sakusasa. Kwakhona, apple okubizwa iye ephilisa iimpawu, ngoko ke kucetyiswa ukuba neentanda esikhumbeni. Ukuze alungiselele kwimixube kufuneka yintlama iziqhamo kunye namasi xa om-1 ukuya ku-1.

Ukugcinwa apile

Kubalulekile ukukhumbula ukuba iintlobo zasebusika ukumelana kakhulu kwiimpembelelo yangaphandle ngaphezu zasehlotyeni ukuze bakwazi kulala phantsi ngaphandle umonakalo iinyanga eziliqela.

apples Gcina kwindawo epholileyo kucetyiswa (kwigumbi elingaphantsi, iwayini). Summer iintlobo zimbi ingaphelanga iveki emva kokuvuna, ngoko ke kufuneka ihlale inkenteza efrijini.

Musa ukulibala ukuba apile na otashi, leyo ngokomphushu emva unyango ubushushu. Ngoko ke, le ndlela ilungileyo yokugcina ixesha elide leziqhamo - seamer.