Indlela yokuphepha ukukhulelwa? Iingcebiso kumalungiselelo uthintelo

Yonke intombazana nje kufuneka uyazi indlela yokuphepha ukukhulelwa. Olu lwazi kunisindisa engxakini, kwaye sinike nje noxolo lwengqondo. Ngaphambi kokuba ukhethe njengendlela zokucwangcisa, kufuneka ufunde onke iingcebiso kubo udibane nogqirha wakho. Kweli nqaku uza kufunda ulwazi olubalulekileyo malunga neendlela ezingundoqo wokhuseleko ukusuka ukukhulelwa okungafunekiyo.

ikhondomu

Izinto eziluncedo iphambili yalo ngendlela zokucwangcisa zimi ngolu hlobo lulandelayo:

- wathengisa ngaphandle kagqirha, ixabiso iikhondom ezimbalwa;

- ezikhusela ezosulela ngokwabelana ngesondo;

- ligutyungelwe grease ezizodwa eyenza iintlobano zesini ukhululeke ngakumbi;

- gippoallergenny;

- Ukuthembeka kwabo 98%, nto leyo ukhuselo liphezulu.

Indlela yokuphepha ukukhulelwa usebenzisa ikhondom? Kufuneka nje ukwazi imithetho ezimbalwa ezilula. Iintsilathi uvunyelwe ukusebenzisa igrisi lobuqu, ngaphandle kokuba amanzi-based. Le ndlela zokucwangcisa ayinakusetyenziswa kabini. Ukongeza, ikhondom kufuneka zikhuselwe umonakalo kunokwenzeka.

Tampons, amafutha, amakhandlela

- Ideal kwabasetyhini aphile ubomi ngokwesondo enxamnye noko bekumiselwe;

- musa ukwenza kabi ngexesha lokwabelana ngesondo;

- kakhulu elula ukuyisebenzisa.

Indlela ukuthintela ukukhulelwa kusetyenziswa ezi mali uthintelo? Khumbula ukuba akukho zisetyenziswe rhoqo njengoko iikhompawundi khemikhali kuphela yokungenelela yobudoda, kodwa ubhebhethe iintsholongwane elungileyo. Ngaphambi kokuba usebenzise ezi mveliso ukuba ukukhusela thethwano imbopheleleko kunye ugqirha, oya ukhethe indlela ngabanye.

ukukhulelwa hormone

- ephelele abafazi, ubomi babantu bokwabelana ngesondo leyo rhoqo ngokwaneleyo;

- Kulula kakhulu ukuba ukusebenzisa;

- musa ukuba waziva ngexesha lokwabelana ngesondo;

- olusebenzayo 92-95%.

izivimbela hormone kufuneka kufuneka ukuba ube ngugqirha ekhethiweyo nayo oya kuba nako ukukucebisa iinkcukacha malunga indlela yokuphepha ukukhulelwa okungafunekiyo. Kungenjalo, lo mfazi bangafumana ukuphazamiseka kokuya kunye nesohlwayo ngakumbi. Xa uthenge ipilisi hormone, hlolisisa imiyalelo kwaye nayiphi na imeko, musa ukwaphula ishedyuli yokuthatha iziyobisi.

Kuthethwa uthintelo olungxamisekileyo

- uncedo kakhulu kwisithuba seeyure ezingama-72 emva kokuba neentlobano engakhuselekanga;

- ngezinga eliphezulu ngobuchule.

Indlela ukuthintela ukukhulelwa usebenzisa le mithi? Kwanele ukuba athathe ipilisi, kwaye uphumle lula. Nangona kunjalo, imali uthintelo olungxamisekileyo kufuneka zisetyenziswe rhoqo, kungenjalo uphazamise eseleyo hormone iphela umzimba.

IUDs

- Ideal ukuba abasetyhini sele babelekile;

- uluhlu olubanzi;

- ekhululekile kwaye ngokugqibeleleyo ukwenza yonke imisebenzi yayo ixesha elide (iminyaka 3-5);

- ukusebenza ilingana 95%.

Khumbula ukuba oku kuthetha inzalo, kukho Izimo. Abanye babo - myoma, inkqubo arhabaxa. Ngaphambi kokufaka isantya kufuneka ayihlole ngenyameko. Kungcono usebenzise esi sixhobo kuthintelo ukukhulelwa okungafunekiyo, umfazi ukuba ngaba iqabane ngokusisigxina. Ukonakala Musa ezikhusela zosulelo, ngeentlobano zesini koko, kunokuba negalelo ukungcoliswa izifo yamanina.

Ngaphambi kokuba wenze isigqibo umsebenzi ezibalulekileyo ezifana ekukhetheni indlela ukukhusela kufuneka udibane nge iingcali. Le ugqirha iya kusombulula zonke amathandabuzo akho aya kunceda malunga nokukhetha kweziyobisi uthintelo kwaye uchaze indlela yokuphepha isisu ephosiweyo. Khumbula ukuba umzimba wenu wahlukile kwaye kufuneka uncedo lobuqu lweengcali abafanelekayo kakhulu.