Indlela ukupheka ngokukhawuleza-erityisi? Tips

Indlela ukupheka ngokukhawuleza-erityisi? Kuyinto umbuzo onzima onjalo kuvela phambi ukupheka, kuqala evula yokupheka. Kweli nqaku siza kuqwalasela ngokweenkcukacha zonke iindlela zokupheka ye imidumba, yaye ekugqibeleni ufunde imfihlelo ukutya ukuzila. Cook-erityisi - oko i bokuzoba, nto leyo iza kufumana kuphela lezo zifundo nzima kweengcebiso abapheki abanamava kunye nesicelo mandatory practice. Kanye ngoku siza ukwenza oku. Okokuqala, kubalulekile ukukhankanya ukuba ertyisi banokuba kumazwe ahlukeneyo: acocekileyo, emkhenkceni, womile ezinkonxiweyo nezingankonxwanga. Kuzo zonke ezi ntlobo ngalo mzuzu banomdla kuphela ezimbini zezi: ezomileyo kunye zibambene.

Indlela ukupheka ngokukhawuleza-erityisi kuwo ngaphandle kokulahlekelwa iipropati yingenelo? On ixesha ukupheka ertyisi batyumkileyo kuthatha malunga nama-50 emizuzu, kodwa ngamanye amaxesha elide, kuxhomekeka eyahlukahlukeneyo. A bila malunga 1 iyure nemizuzu engama-30. Kucacile ukuba ertyisi uphuphu ziye kuphekwe ngokukhawuleza. Zonke abapheki abanamava bayazi umthetho okhethekileyo: zonke iimbotyi, kuquka ertyisi, pre-kufuneka ukuba zifakwe ebusuku emanzini abandayo okanye iiyure ubuncinane 3-4. Njengoko ubona, olu guqulelo kuthatha ixesha elininzi, ngoko ke musa ilingane, ngoko sifuna Solungiselela umnikelo ngoko nangoko. indlela ukupheka ngokukhawuleza ngaphandle kokuba sifakwe-erityisi?

Kongezwe ibhotolo

Inkqubo yokulungiselela i-ertyisi kunokwenzeka ukunciphisa ngokongeza ibhotolo xa upheka (1-2 iitispuni). Salt zonke imidumba kucetyiswa ekupheleni zokupheka.

Kongezwe soda

Indlela ukupheka ngokukhawuleza-erityisi ngenye indlela? Kukho enye indlela: inkqubo yokupheka ufuna ukongeza nesoda yokubhaka (iilitha ezi-2 zamanzi - 0.5 itispuni). Kwaye ikota yeyure - esityeni ulungele.

Ezinye mafia ziye zifakwe emanzini soda iiyure 1-2. 200 ml yamanzi - nesoda yokubhaka itispuni e-1. Wandula ke ndahlamba ngenyameko wapheka imizuzu yonke 30.

iindwendwe abaninzi abanamava bacetyiswa ukuba basebenzise le iresiphi kongezwe soda, lukhetha le version zakudala, okanye ezinye iindlela ekhawulezayo zokupheka.

Kongezwe yamanzi abandayo

Indlela ukupheka ngokukhawuleza-erityisi ngokuthi kongezwe yamanzi abandayo? Ixelela ngokubanzi. Ertyisi, qala uwahlambe phantsi kwamanzi abandayo de uba elubala ngokupheleleyo, nowezojiweyo ngepani. Gcwalisa ngamanzi ukuze wayifulela olova kuphela. Nxiba umlilo eyomeleleyo, emva ukubilisa, bayayala. Xa uwase ukufaka kwakhona amanzi abandayo ukuze ivale nje ertyisi. Phinda le nkqubo izihlandlo ezithathu. Imeko ephambili - amanzi kuzo zonke iimeko kufuneka kubande kakhulu.

Kutshanje, ukuthengisa kwabakho ertyisi engaqhelekanga emnyama, esibonakala mnyama Semianov encinane side imilo rhombic. Lungisa iindlela ngeendlela ezifanayo.

Iivithamini kunye neeminerali eziqulathwe ertyisi

Mafia aneevithamini ezahlukeneyo kunye neeminerali: B1, B3, B6, H (biotin), PP, nemagnesium, vanadium, potassium, ikopolo, ayibe, boron, selenium, zinc, isalfure, molybdenum, intsimbi, chromium, phosphorus, manganese, lesilicon. Ngelishwa, ngenxa yenkqubo elide yokupheka ayisoloko kuba yinkosikazi umnqweno "ukuzixakekisa ngeenxa" kunye naye.