I-ncomo acid acid glycine ndanixelela izinto ezininzi

Ntshikilelo, kwesidingo ngokwasengqondweni nangokweemvakalelo, utshintsho kwimozulu kunye neminye imiba kakubi kuchaphazela umzimba womntu. Oku efanelekileyo ngakumbi kwithuba demi-xesha, xa factor kwemozulu idlala indima ebalulekileyo kwimpilo-ntle phantse wonke umntu.

Umntu utya ubusi, zesitrasi, ukusela iti esintu, kodwa hayi zonke iindlela ukunceda abantu ukumelana zonke izifo.

Kukho amayeza ezahlukeneyo ukunceda abantu ekulweni ezi mpawu, phakathi kwabo ncomo glycine odumileyo eqokelela HIV ngaphezu ezimbi.

Oku kusekelwe iasidi acid Kungokwemvelo ukuba umzimba womntu. Eli chiza kukhuthaza ukusebenza kuqheleke i CNS inhibition yokhuselo kuphucula ukusebenza kwengqondo. Glycine olawula ukutya, inceda bunjani uxinzelelo lwegazi, kuphucula isimo, ukulungisa nokulala kunye nokulala, unciphisa: uchuku, ungquzulwano.

Glycine ngaphandle iingxaki engamanzi kwaye ingena esikule lomzimba womntu, apho umzimba wayo kwenzeka ukuba amanzi carbon dioxide, ngamanye ngaba inokuqokelelana ancedisana akukho iziphumo ezibi.

Glycine na uhlolo ezahlukeneyo, phakathi iingcali zempilo kunye naphakathi kwabo umamkele. Kuya kusoloko kuxhomekeke iimpawu ngabanye eziphilayo. ncomo Glycine ukuba abantu babe esiswini ethe, maxa wambi isicaphucaphu kunye heartburn. Kodwa ke, njengoko kanti, izigulane zakhe zibizele, yaye uqeqesho lithi ipilisi kufuneka sibekwe ngaphantsi kolwimi, ie ukuthatha subvaginalno.

Kuba lowo iyaboniswa Glycine

Kuba abantu abaye kwanciphisa rabotosposonost;

Kuba abo zikwimeko rhoqo stress (iingxabano emsebenzini, entsatsheni, kwi ziko);

Kwabo abaphethwe ukuphazamiseka kwenkqubo luvo, eziphilayo okanye fuektsionalnymi, ezifana ukuphazamiseka kokulala, nokwehla umsebenzi engqondweni, neurosis, chaza esengozini neurosis, deperessii nemiphumo neyroinfektsy;

Kuba abo ujamelene ukwenzakala ebuchotsheni ebuhlungu;

Kuba abantu abagulela DYSTONIA semithambo, iintlobo ezahlukeneyo encephalopathies;

Kuba stroke kobuchopho.

Glycine kwakhona ezimiselweyo yonyango likhoboka iziyobisi, utywala, ukurhoxiswa utywala. Isebenza kwakhona ukuphucula ukuhamba ukuya exesheni kwabasetyhini, kwakunye ukunyhashwa ukuziphatha kwabantu elivisayo zabo.

Le umthamo ichiza kube kumiselwe kuphela igqirha khona, ngokusekelwe sifo kulala kuyo, kunye nezinye iziyobisi kunye neempawu ngamnye yesigulana. Akukho mfuneko self-medicate uthabathe amacwecwe ngaphandle kokubonisana gqirha. Oku kusebenza kuphela ukuba ukuchaza kwichiza elo.

Izimo glycine ukuyityhilelwa, ngoko musa uyakukumisela lona kuphela kwiimeko ukunyamezelana ngamnye nayiphi na amacandelo. Kusenokubakho into uxabane nawo, ngoko abanale nokwaliwa kufuneka ufunde imiyalelo balumke ukufumana njani glycine.

Glycine ukunyanga iintsana.

into eyayiqhelekile ngokufanelekileyo xa oogqirha ukumisela glycine abantwana ukuya kunyaka omnye ukwenzela ukulungisa inkqubo ubuthongo, ukomeleza ulungiso-luvo. Glycine kwakhona imiselwe ukuze kupheliswe ifuthe wokuzalwa trauma. Amathamo abantwana zibekiwe ngamnye gqirha, kodwa umthetho ke kwanala ukususela ekuqaleni. Ukubuyekezwa Glycine oomama abatsha kuzo ebezintle nezo zingentle. Abanye ekudumiseni, abanye bakhalazela ukuba ifuthe glycine ezifumaneka nabo.

Glycine ifumaneka ngaphandle kagqirha, umphefumlo wayo ezikhabhathini yiminyaka emithathu ukususela kumhla wokukhutshwa. Noxa kunjalo, ukuba iipilisi baye ebesilindelwe, ukuba kuyo nayiphi na imeko engenakwenzeka.