Hlikihla ngeebhegi eengcambu: ncomo

massage Legendary ngeebhegi eengcambu yonke imihla zithanda, nokutsala iifeni ngakumbi nangakumbi. Umntu ongaqhelekanga ubuchule abaninzi bazive luyeke ukusebenza uze engenamsebenzi, kodwa ukuyifunda ngokweenkcukacha, ngokoluvo nangoko kwatshintsha ngendlela eyakhayo. Ukuze siqonde oko umyalezo elungileyo ngeebhegi esintu, kufuneka nje ukufunda ulwazi, kodwa uzame yona ngokwakho. Eli nqaku kuchazwa iinkcukacha malunga nemigaqo yokuthanjiswa, iimpawu zayo ezintle nezimbi, kwakunye abafundi angqina wokwenene wabantu sele ihlolwe phezu ngokwakhe.

massage unique

Modern Thai massage ngeebhegi eengcambu umntu ngamnye azame uyicamngce zokuzilungisa ezizodwa kunye namagumbi umyalezo. Enyanisweni, le nkqubo yasetyenziswa kumaxesha amandulo, ngokusekelwe la manyathelo alandelayo:

• thermal (phambi kokuba kufuneka inkqubo ukufudumeza pouches);
• aromatherapy (xa yokuthanjiswa olwenziwa ephathelene eshushu ka
  lika zabo ezinqwenelekayo) ume ngaphandle;
• Ukucofa ngeminwe kunye nonyango noxinzelelo (Inkqubo esekelwe kwindawo iintshukumo sijongene nayo, kwakunye nefuthe kwi kwindawo ezithile ezizodwa);
• phytotherapy (phytoelements ezahlukeneyo, zikhutshwa xa thawing kunye nokuzifudumeza, ukuba angene ngenxa pores kwesikhumba);
• ubuchule ezikhethekileyo Thai umyalezo.

Umsunguli massage ngeebhegi esintu, ncomo apho anikwe apha ngezantsi, uthathwa ingcaphephe Zhivaka Kumar Bhakka. Legend yokuba yena owayephila Buddha kunye nogqirha Indiya ukumkani Magadha. Ukususela ekuqaleni yayenzelwe ephulule umntu ukhululeke, ukuthintela iimpembelelo ntshikilelo, kwakunye wavulwa, izihlunu lock.

pouches ezesintu

Massage ngeebhegi eengcambu abantu ezifana yokuba iingxowa zelinen ezaliswe zonke iintlobo okuthiwa amayeza. Bona zithathwa izixhobo zemveli massage Thai kwaye zisetyenziswa ngokubanzi iminyaka. Thais ekusebenziseni kwabo kumsebenzi kwangaphambili-walungisa iingxowa womfuno kunye kwiimeko apho uxinzelelo-ethe zeminwe kukho ubuhlungu.

izimiso massage

Massage ngeebhegi eengcambu lusekelwe kwiinqobo ezithile, sibonga ngalo icala bakhe ebengasoze angqina izigulane ababengaxolanga:

1. Massage lwenziwa ngendlela ukusuka ezinyaweni ukuya entloko.
2. GM yenza isindululo kuphela olungaphandle amalungu omzimba ukuya ngaphakathi.
3. Kuba namankazana, le nkqubo yenziwa ukusuka ekhohlo ukuya ekunene, ngokuba abantu, ngokuchasene noko.
4. Namatheko ngokuyimfuneko uyanyanzeliswa ngokulandelelana ngokungqongqo: gama axovula, esotha phezulu, yade yaye esenza uqulukubhede.
5. Ngomhla nikhuphe i imoto ubuninzi.

ukusebenza

Inkqubo unako ukuphucula ukutya, kwakunye nokwanda nkovu yokukhupha amanzi kwaye usebenzise umsebenzi kwi ezinamanqatha izihlunu ongama, ukuphelisa kokoma kwe kulwelo kunye nokudumba. Ngaphezu koko, ngenxa kule nkqubo kuphucula umsebenzi sebaceous kunye nokubila kwamadlala, ukuhamba kwegazi siyahlengahlengiswa uye iintlungu ekuhlanganeni kwengubo lomqolo.

Kuba wonke umzimba kunye nobuso yokuthanjiswa ngeebhegi eengcambu yinto enkulu amayeza anti-uxinezeleko, igalelo yokuduka ubuthi ukukhuthaza kwegazi kwiinkqubo zomzimba wonke. A ukuphuculwa kwenkqubo omzimba enza le nkqubo arhente ngokukhethekileyo umbala kwizifo ezininzi.

ubungqina

massage Thai isetyenziswa iinjongo zonyango kunye nempilo-sakhiwo, unyango xa kukho iingxaki oporono-skeletal, Wayesoyika zokuphefumla neenkqubo. Iimpawu zibonisa ukuba eli yokuthanjiswa iintlobo ungqamane ubungqina ukuya version zakudala:

• zeleka rhoqo;
• uloyiko;
• ugwayi;
• kwekhono lo wokugaya;
• nokudinwa;
• ubuthongo, ukuphazamiseka;
• ukuqina;
• umkhuhlane;
• somoya;
• yomoya;
• intlungu okukhulu izihlunu.

Kwiimeko ezithile, yayiliva ifuthe emihle imifuno ngokwaneleyo iiseshoni 2-3 kuphela, nangona kunye indlela efanelekileyo impilo Kucetyiswa ukuba kudlula ikhosi epheleleyo eyenziwa 10-15 utyelelo wizard. Emva kokugqiba inkqubo, umxhasi uvakalelwa ngokomzimba lula kunye nokuphumla kwengqondo.

Izimo

Ukongeza kule ukwalatha ezidweliswe ngasentla, ubuchule, kwakunye naluphi na unyango, iye Izimo yayo. Phakathi kwabo:

• izifo nemithambo yegazi;
• eswekile yegazi aphezulu;
• ukudla;
• umkhuhlane;
• amacandelo isici eziqulathwe ezingxoweni;
• udakiwe.

Ezi Izimo zezona zinto ziphambili phambi yokuthanjiswa, kungaba kubi kuphela imeko mntu.

Hlikihla ngeebhegi eengcambu: Izixhobo Indlela

Enyanisweni, yokuthanjiswa leengcambu kungenziwa ngeendlela ezahlukeneyo. Ngokusekelwe obonelela umxhasi, lo therapist ikhetha indlela eyona ilungelene lonke ukumkholisa. Xa umsebenzi, omnye okanye kwiingxowa eziliqela, kuxhomekeka kummandla ekhethiweyo iinkqubo nesantya apho Wayibamba, okunye isicelo (neeoyile, iziselo).

Imixholo ezingxobo hlengiswe ngamnye kumntu ngamnye kuthathelwa ingqalelo iinjongo kunye neenjongo ze-umyalezo. Ukuze inkqubo nganye, imifuno ngamnye kunye neengxowa kit kusetyenziswa. Iingcali zisebenza ngeebhegi ezilahlwayo, kodwa kwezinye iimeko ukuba zisetyenziswe rhoqo, iintsholongwane ngononophelo emva kweseshoni nganye. Qwalasela lo mgaqo kuyimfuneko, kuba laphu Obutha ngokwayo yonke ubuthi ubumdaka eza kusichukumisa ngokukhawuleza isikhumba kwenye isigulane.

Technique classic massage esintu ilula. Kuyo nayiphi na izakhono ezizodwa ayifuni: inyathelo lokuqala ukufudumeza pouches kwi ngokuhlamba yomphunga okanye VAT ekhethekileyo amanzi ashushu, kwaye zitsale kubo izibambo, nivuthulule. Master abaqhumisela, ukuphatha iingxowa kufuneka sibe ubukhulu kunye elide.

Phambi kokuba inkqubo, izigulana ezo kufuneka athathe ishawa, yokugquma nokwenza exwebula umzimba wonke. Oku kuyimfuneko ukuze nkulu pores ocociweyo phytoelements phezu ukungena kulo umzimba imiqobo nazo. Ngexesha massage kucetyiswa ukuba ukumamela umculo cwaka ukuba isiphazamise idalwa ngemihla. Ukukhetha, faka amathontsi ambalwa kwiingxowa linamafutha aqholiweyo kubalulekile.

Ukuba massage yenzelwa phezu ngasemva, iingxowa eengcambu esenziwe ngokucinezela usuka entanyeni ukuya sacrum. Koko compressions, inkosi yenza nangesandla isindululo kumgama owazisayo, setyhula, necala eya spiral. Nale kwenziwa uthinte zolule, abethe usebenzisa pouches.

Ukuba ulusu yabantu iyamelana amaqondo aphezulu nezisezantsi, kunokwenzeka ukuba alternate phakathi iingxowa ezishushu cool amakhambi zinceda ukomeleza neziphumo thermal. Inyathelo lokugqibela yokuthanjiswa inokuba urhangqo efudumeleyo, apho kuzanywe ukuba ixesha bakhonza sheets efudumeleyo ngokwaneleyo. Kwaye emva kokuba onke uxwebhu ubushushu izakunika umguli, luthe lwancothulwa nomzimba wambu ngetawuli eqhelekileyo elomileyo.

massage Thai ngeebhegi eengcambu: ncomo

Inkqubo yale hlobo yandile kumazwe amaninzi, ke ngoko, abalandeli abaninzi bayakuvuyela kunye ngeseshoni nganye. Okokuqala bonke abantu bathi ukuba umyalezo yokwenene Thai akuyomfuneko ukuya eThailand, ngenxa yokuba iingcali inokufunyanwa phantse yonke ngemizi. Ukongeza, abaxhasi ukuthetha kakuhle ngalo umyalezo. Ngelo mizwa xesha ibuhlungu kwaye lumnandi, ukhatshwa ngumculo obalaseleyo omnandi, hayi kuphela intlawulo eyakhayo amandla ixesha elide, kodwa wabethelela umnqweno ukuya ngenxa inkqubo ngaphezu kanye.

Akumangalisi ke, lo yokuthanjiswa kunye pouches eengcambu abanalo ncomo ezimbi. Ngokuqinisekileyo bonke abaxhasi zokuzilungisa, apho yena yinxalenye uluhlu lweenkonzo, ngokunjalo nabantu abathatha inxaxheba yokuthanjiswa ekhaya, uyaneliswa inkqubo iingxowa ifuthe kunye isiphumo sale nkqubo. Ngoko ke, ukuba sithandabuze luncedo kwayo kunye nemfuneko ayikho imfuneko.