Ezityiwa umntwana kwiinyanga ezi-6 on an, ibele, isondlo zokufakelwa ingxubevange

Wakho umntwana lweenyanga ezintandathu itshintshiwe kakhulu, ekhula, zisebenza kakhulu esebenzayo. Kule minyaka, kuba nomdla ngakumbi, zonke izinto eziwela ngaphakathi ebaleni lwembono, umntwana uhlawula ingqalelo bonke. Iya isanda apho guttural, omnandi, bekhalisa ngelizwi. ngayo ngokwasemphefumlweni kuba etyebile kakhulu, nelebhokhwe ufunda izalamane, encumile kubo kwaye ingqalelo ngulo mbono abasemzini. Kakade ke, kweli phakade kusafuneka ukuba ukuncancisa, kodwa ezityiwa umntwana kwiinyanga ezi-6 sele kufuna ixesha elininzi ukuqala yokondla ezisebenzisanayo.

izitya ezintsha kwi menu baby lweenyanga ezintandathu

Ukuba akubonakali ngathi uphuhliso wosana ukuba naluphi na utyeshelo, xa uncancisa ukuya kwiinyanga ezintandathu akuyomfuneko ukwazisa iimveliso ezongezelelweyo. Ekudleni umntwana kwiinyanga ezi-6 ibele sele kuquka iimveliso ezongezelelweyo, ezifana purees iziqhamo, incindi kunye nemfuneko ukuze bakuthathele ingqalelo ukunganyamezelani ngamnye.

Detki- "ibhotile-sana" ngokukhawuleza ukuqala uzive ezinye ukunqongophala kwezondlo ukuba ibalulekile ukuze zikhule. Kungenxa yoko le nto beye phambi kokuba kuvele imfuneko ukutya ngokubambisana. Kakade kunye iinyanga ezintathu ukuya kwezine, aba bantwana ekufakeleni incindi, purees. Ukuba umntwana uyalisa utya umxube soy hydrolyzate, okanye, xa iinyanga zakhe 5 sele kukho kukho ukunqongophala protein yezilwanyana. Kule minyaka, ekutyeni nga kubhalwa ukuya sauce inyama. Inyama xa kufuneka kube kabini-kwetyiswe. Ukuba kukho ukunyamezelana kwizinongo yenkomo (oko efanayo kumafa lubisi lwenkomo), ekudleni komntwana badle iinyanga ezi-6 yokondla ukungavani kuyimfuneko ukuquka nenyama zeze, umvundla, inyama yehagu ebhityileyo, inkuku, inyama ihashe. Ungazama esiphelele usana inyama ukutya. Products ngokuthe ngcembe, ukubukela indlela eziphilayo.

umbuso zidle

inani ngokupheleleyo feedings ngosuku inyanga ezintandathu usana ezintlanu. Yentsana kunye ibhotile-ngqo le iindlela ezilandelayo:

6.00 Lo mxhesho yokuqala zeentsana - omama ubisi bottle-- Umxube okhethekileyo naphaya.

10.00 lweehagu weSibini (okanye) kwi sisirhintyelo.

14,00 Lo mxhesho lesithathu kwaye (okanye) sisirhintyelo.

18,00 Lo mxhesho wesine.

22,00 Kamva yesihlanu-lusidla.

Stick slot phakathi feedings ukuveza iiyure ezine. Ngoko imvuthuluka zakho zikhule zibe kwimo, umzimba uya zibaleka clockwork.

Yazisa imifino ezicujiweyo

Ezityiwa umntwana kwiinyanga ezi-6 ngokuyintloko lingaqhutywa nokuba cereal okanye okubizwa yemifuno. Ukuba usana lwakho linazo naziphi na iimpawu kwegazi, yamathambo, aleji ukutya, kungcono ukuqala okubizwa yemifuno. Phambi komzimba ukutya kufuneka sinikele ingqalelo kwimifuno ezifana ikhaphetshu, courgettes, iitapile, ertyisi, iimbotyi eziluhlaza, oko kukuthi, ukuba emhlophe okanye oluhlaza. Ekubeni neetapile ine ezinye iimpawu allergenic, yayo iqhezu inyambalala kufuneka enze ngumthamo opheleleyo abangaphezu kwe-20%. Kuba neetapile ezicujiweyo Kucetyiswa ukuba usebenzise kuphela imveliso yendalo, singathatha imifuno engumkhenkce, usana enkonkxiweyo imifuno eziqaqambileyo ezidweliswe apha ngentla. Ukuze alungiselele isitya, ungadibanisa oli yemifuno (omnquma, umbona okanye ujongilanga), kubhetele ukusebenzisa ocacile deodorized.

Kashi

Abasafunda ukuhamba ukuhlupheka regurgitation rhoqo ukuba belula, njengoko isidlo lokuqala kufuneka badle ukudla. Ezityiwa kwiinyanga umntwana 6 ukuqala ukuquka gluten-ezamahala ubisi ipapa (irayisi, umbona okanye buckwheat). Kungcono ukuba zincede zikhethe iimveliso abantwana ezizodwa ukuba kukhutshwa imveliso mveliso. Usana ukutya okwenziwe izithako ehlambulukileyo zendalo natyetyiswa kunye zineevithamini, iiminerali, amaxesha amaninzi akudingi ukupheka.

Lungisa isidudu efanele

Ezityiwa umntwana kwiinyanga ezi-6 ibele, ngumntu okanye ixutywe ngokuyimfuneko ibandakanya okuziinkozo. Ukuba ugqiba ukuba ukupheka kuzo wena, khumbula ukuba ukuya kwiinyanga ezisibhozo, akukho mfuneko ukusebenzisa ubisi lwenkomo. Gadudu uyakwazi iphekwe kwi lwebele ubisi, olungumgubo usana okanye emanzini. Kugqityiwe okuziinkozo industrial ekufakeleni itakane sele iinyanga 5-6.

Okokuqala amahlanu ekhulwini cook isidudu: 100 grams lolwelo efunekayo 5 grams ipapa. Ukuzinza kufuneka anzongonzongo ukupheka isidudu ethontsizayo evela ngecephe. Ngokuthe ngcembe ukongeza ukutya okuziinkozo ngakumbi nangakumbi, ixesha lo isidudu iya kuba ashinyeneyo ngakumbi. Kunye iinyanga ezintlanu, ungadibanisa isuntswana ibhotolo, yaye ezintandathu - ikota sac yeqanda.

Sinikezela iimveliso ezintsha

Umthetho engundoqo ingongoma lokutyisa: kwiveki enye - imveliso entsha. Nangona ilungu omziseleyo na ukuya umthamo ofunekayo, musa ukuchwetheza into entsha. Iyonke ngenyanga umntwana kufuneka bafunde akukho ngaphezu iimveliso ezine. Ukuba isigqibo ongeze nakwioli isidudu, akwenze oko kuphela emva kokuba pipsqueak baqhele ngokupheleleyo ingxenye main. Ezityiwa umntwana kwiinyanga ezi-6 ebegqwese natyetyiswa, unako sele unike okuziinkozo kuphela, purees yemifuno, kodwa isiqhamo elithozamisayo.

Iingcebiso eziluncedo:

1. Ekuqaleni ukondla usana oluza iimveliso non-yobisi kunye incasa cala (umzekelo, okubizwa squash), emva kokuba isiqhamo esimnandi, yena ngokucacile uyala nemifuno.
2. Ezityiwa umntwana kwiinyanga ezi-6 kunye ukondla ngumntu zingaquka okubizwa mveliso kunye cereal. Kule minyaka, i obisi ngakumbi kakuhle ukunyamezeleka, nalungela isuti usana ukutya engcono.
3. Qala ngemadlana encinane ukutya okuqinileyo: isiqingatha icephe iitapile ezicujiweyo, isidudu, amathontsi ambalwa ijusi okokuqala oku kuya kuba ngokwaneleyo. umthamo Eqhelekileyo (malunga 150 grams) ukufikelela ngcembe imini 10-12.
4. Baby kunzima kakuhle ukutya kanye okuqinileyo, luphe ludle ngecephe kakuhle, undinyamezele. Kuba isiqalo kubhetele ukuba usebenzise abicah icephe ethambileyo.
5. Force-ibele ayamkelekanga! Ukuba ukutya akukho ekhuhlangubeni lakho, musa ukunyanzela umntwana.

iinyanga ezityiwa umntwana 6 yokondla ingxubevange Mhlawumbi ziquka inxalenye ethile inxalenye yokuqala neyesibini iinketho menu.

Izincomo Dr. Komarovsky

UGqr Komarovsky yenza incwadi ekhethekileyo, nto leyo ichaza ngokweenkcukacha ukunyamekela njani kakuhle umntwana. Xa zezincomo zayo, ungakwazi ukufumana impendulo yombuzo abazali 'oko kungaba ku ezityiwa umntwana kwiinyanga ezi-6? ". Komorowski has wonke umkhosi wabalandeli, ukunxibelelana kunye abafundi babo kwi website yabo esemthethweni. Ugqirha uye eklinikhi yakhe. Ngenxa Komarovsky abazali abaninzi baqalisa ukuqonda bokuqonda ezinye iPediatrics, iingcaciso zakhe, siyayiqonda ukuba abo bangenazo uqeqesho lonyango. Njengoko iminyaka yamava abantwana, uGqr Komarovsky liphuhlise indlela yakhe yokukhathalela abantwana, nto leyo yahluke ukusuka zemveli. Abazali abaninzi ukufumana iingcebiso ezixabiseke ngokwenene kunyango, isondlo, imfundo yabantwana.

ingqalelo ekhethekileyo ihlawulwa uGqirha ngococeko zokupheka. Idlala indima ebalulekileyo ekubeni nge lidala, ukutya engekalungiswa abantu ephawula ukuba iintsholongwane ezininzi neentsholongwane ezibangela izifo ku-200. Ekondleni usana lococeko kufuneka ngokuqinisekileyo kuza kuqala. Ukulungiselela isidlo, ukugcina ubunyulu egqibeleleyo. Intlanzi, iimveliso inyama kufuneka bangenele unyango ubushushu licokisekileyo. Musa ukulibala malunga ixesha, ukugcinwa nokuphathwa ukutya. Kufuneka usoloko esandula uzilungiselele.

Ezityiwa umntwana kwiinyanga 6: iiresiphi

Imeko ephambili lokupheka izitya ubalule kwayo okubizwa.

Potato soup

Xa ilitha 1 yamanzi afunekayo namazambane, womnqatha, inkukhu ibele. Bilisa umhluzi, musa ukulibala ukususa amagwebu. Yongeza i imifuno diced, akukho kakhulu kufuneka granulate. Pheka kuze ithenda. Xa isuphu lupholile, usile blender yakhe. Le isuphu lula njengaye nawuphi na kid.

ithanga isidudu

ithanga Diced bapheke de kwithenda ilitha yamanzi. Galela amacephe 2 oatmeal, upheke ngokukhawuleza kakhulu. Ekupheleni, yongeza 100g. ubisi ebilisiweyo nentwana yeoli. Ibande isidudu phehla blender. clover Sweet bonke gourmets kancinane ukunambitha. Ubisi, lumka. Ukuba kukho nokwaliwa, ngoko ke kufuneka zongezwe.

sauce

Apple okanye kwe Chuba kunye ezicukucezwe zancinane chopha. Beka okungepani, yongeza amanzi okanye isiselo. Ukuphekela imizuzu 6-8. Cool, usile ngqo kwi kulwelo apho iziqhamo okuphekiweyo. Anzongonzongo, okubizwa iziqhamo mnandi ngokwenene uthanda kid yakho. Yiba nomdla wokutya!