Engango Products: uyawathena for kwesisu

Mhlawumbi, kukho yezo zinethamsanqa bangazange babe nayiphi na ingcamango ngengxaki enkulu kangaka, njengoko kwesisu. Abo aziyo nale ngxaki, musa ukuthetha mizwa ekhathazayo eziyelelene nokuqunjelwa.

Xa isisu sakho ibuhlungu yaye uza umlilo, ukuya kwindlu yangasese abe amila kabuhlungu, isimo lisikizi - in a ilizwi, ibhombu xa uziva icala eyahlukileyo kancinane sengqondo ukuya kumaxabiso ebomini. Amagugu abenzi, imoto ebiza bakhetha ukusebenza okuqhelekileyo esiswini, impilo entle kunye notyelelo rhoqo ukuya elula lokuhlambela.

Kutheni kukho uvalela? Ukubangela ukuvela imali yabo elingonelanga ulwelo emzimbeni, ukudla okubandayo, ubomi eyimpumelelo mkhwa "kuyinyamezela" xa kuyimfuneko ukuba bayikhuphe kwamathumbu. Ngoko ke, ukuze sibe phakathi kwabo banolwazi kwesisu ayikho ngondiva, kufuneka ukuba nidle okulungileyo, usele amanzi, imithambo kwaye ulahle nomkhuba ukubandezeleka.

Kuthekani ukuba isivumelwano kunye nokuthintela emva kwexesha? Ngokubanzi, amanyathelo othintelo kulo mzekelo kubhekwe njengento nezinyangayo. Kwezinye iimeko (ingakumbi xa kuziwa abantwana abancinane), oogqirha ukumisela iziyobisi.

Ndimele ndithi ukuba ethandwa kakhulu nabo banesifo kwesisu musa ukusebenzisa amayeza emiselwe ngugqirha kunye zendalo laxatives. Ba atshiphu, kwaye zendalo ngaphezu amachiza ethengiswe ekhemesti. Kule meko kuyimfuneko ukwayama ukutya baziwa kwiipropati zabo isisu. Ezi zokutya ezifana beetroot, ama-apile, iminqathe, melon, iyogurt, herring, ezimuncu, juice ibhitruthi, kvass, kunye nabanye abaninzi.

Emangalisayo athandwa kakhulu kwinani isisu iimveliso uyawathena. Uyawathena kuba kwesisu akuxhomekekanga kuphela isetyenziswa yi abo banithandayo yomile iziqhamo, kodwa abo abangekho kakhulu bayazithanda kubo. Isibakala sokuba uyawathena ziqulathe iivithamini kunye neetyuwa zinceda ekuphuculeni umsebenzi esiswini. Ukuba umsebenzi esiswini iba ngcono, kancinane kancinane, kwaye khipha ukuqhina. Xa uyawathena ngaphandle iivithamini yingenelo kunye neetyuwa, isisu kwenza yendalo iqulathe sorbitol kunye nefayibha zokutya. Abo rhoqo usebenzisa uyawathena ngenxa ukuqhina, bayazi kakuhle indlela la macandelo. Kwincindi akukho ukudla yi umzimba, zingene ikholoni, oko afunxa amanzi kwaye kuthambisa isitulo, sorbitol kwaye kunciphise ixesha ahlala kuyo njengesihlalo kwi ikholoni, ukuphelisa ukuqhina. Ngoko ke, uyawathena - a isisu kwenza kakuhle kakhulu.

Yitya uyawathena luncedo nje kuphela abo banyanzelwa ukuba alwe nawo umzimba wakhe ukuzama ukuphelisa ukuqhina, kodwa kwabo bagulayo kunye seswekile okanye unenjongo ukucoca amathumbu. Into yokuba uyawathena ubuthathaka, kufuneka yamkelwe abafazi abakhulelweyo noomama abatsha. Ngexa lokukhulelwa, ingxaki ukuqhina singxamisekile kakhulu, kuba iinguqu ezithi zenzeke ngayo enyama yangaphakathi, ukukhuthaza ukuyilwa ingxaki ezaziwayo-kakuhle. Ngoko ke, simele sibheka kuzo uyawathena elizayo kunye noomama abaselula kwisidlo sakho.

Indlela yokusebenzisa uyawathena ukuze kwesisu abo bangazange bamthandayo? Kulo mzekelo, oogqirha ukucebisa ukusela incindi ukuthena okanye ukudlela zidityaniswe kunye nezinye iziqhamo. Zingasetyenziswa ngokusebenzisana kunye uyawathena nobusi. Uyawathena (400 grams), idlule grinder inyama, ukuba connect with ubusi ulwelo yendalo axutywe kakuhle. Kukho umxube onjalo kuyimfuneko kuhlwe itispuni, ahlambe phantsi ngamanzi.

Kuyenzeka ukuba alungiselele umxube uyawathena, amakhiwane, ubusi (250 grams), zawanqwamza amagqabi Senna (10 grams). Lo mxube kufuneka zigcinwe efrijini, thatha iti ngokuhlwa (dessert) icephe, ukusela isiqingatha iglasi yamanzi abilayo.

Uyawathena ngokuba kwesisu lusebenza kakhulu, ngoko ukuba ezichaphazelekayo ukuqhina, uyithabathe on ebhodini. Kodwa musa ubandakanywe ukufunxeka kwayo. Unako ngokusisigxina bahlukane nayo le ngxaki, kodwa ukuze kupheliswe izizathu ezibangela oko.