Capsulitis enamathelayo of emagxeni: iimpawu, izinto, izigaba kunye awohluke zonyango

Enye yeendima eziphambili ngamathambo omntu lowo kwegxalaba. It iqulathe amathambo amathathu: ihumerus, a clavicle kunye scapula, inxalenye nganye bone wambu iqokobhe esiqulathe ulwelo.

malunga zokugula

philisi Joint - iqokobhe ethintela ukukhuhlana phakathi amathambo welungu ngokwayo. capsulitis enamathelayo igxalaba (ICD-10) - le philisi yonakele, esizibonakalisa yi ubuhlungu obukhulu ukushukumiseka ethile emagxeni. Esi sifo ukwabizwa ngokuba 'igxalaba zibambene. " Ngenxa yokuba, ukuba akukho manyathelo lisiwe ngonyango, oko ungaphulukana ngokupheleleyo ukushukumiseka kunye umntu onesiphene.

Yayichongwe izinto ezininzi ezinegalelo kuphuhliso sifo. Amaninzi, capsulitis enamathelayo kuvela emva zokonzakala umonakalo kwegxalaba. zezigulo ezahlukeneyo iinkqubo pathways emzimbeni, ezifana neswekile sinwenwa, nayo negalelo kuphuhliso kwesi sifo.

izizathu

Kubalulekile ukuba ukunyanga isifo umqolo kuba kwakuse capsulitis le igxalaba ukuze aphuhlise ngenxa osteochondrosis wesibeleko okanye thoracic. Nkqu kukuphazamiseka hormone ukuba kwenzeka emzimbeni yomfazi ngexesha ukuya exesheni, ekhokelela utshintsho ukutya, ukuze ukunika amandla okuqhubela phambili kuphuhliso nesifo ekuthiwa capsulitis enamathelayo ye emagxeni. Izizathu inokuba nomahluko.

Umsebenzi, apho izandla rhoqo bayavuswa, besinzima kunene ligxa, nto leyo ekhokelela kuphuhliso sifo. Ingakumbi abantu abasemngciphekweni baba ndamelwa yintliziyo, ukufa icala kunye nezinye isifo sentliziyo, ngokunjalo uqhaqho. Njengoko ngcina capsulitis ukukhuthaza ukudumba kwi intlala nezihlunu ezidibeneyo. It zingabangela izifo isixokelelwano sokuphefumla.

isigaba izifo

capsulitis enamathelayo ye emagxeni kwenzeka ngamanqanaba amathathu:

• Ekuqaleni kukho intlungu kwindawo emagxeni. Kunokuba namandla kakhulu. Iintlungu akwenzeki njalo, kuvela rhoqo. Lwakukhula imisebenzi ngokwasemzimbeni okanye ngomsebenzi owenziweyo yi ngesandla. Kwakhona, akukho ukwanda intlungu ebusuku. Kangangethuba iintlungu iqhubeka. Isigulane izama ukwenza iintshukumo ezimbalwa alo mlenze nomonde, ekhangela ukuba kahle kuye. Eli xesha kakhulu elide, iinyanga malunga 6-8.
• In inyathelo lesibini kuphela nokushukumisa kwegxalaba. Ukubandezeleka kule sifo ndingayiphakamisi Nengalo yam. Ngelo xesha linye nokushukumisa ngesandla kwaye ngengqiniba hayi aphulwe. Ixesha le sigaba kuxhomekeke therapy isicelo. Ukuba unyango ukuba ngempumelelo, kuya kulandelwa kwisigaba esilandelayo.
• Kwinqanaba lokugqibela recovery kwenzeka. Ilunga uba mobile ngokupheleleyo. Isifo nobuhlala ixesha elide - iminyaka 1,5-4. Ezinye izigulane kuba nako ukususa ubomi ngesandla.

ekuxilongweni

Noko ke, ukuba capsulitis ngcina ye emagxeni ayikho iphathwa okanye ukhethe indlela unyango engalunganga, esi sifo iqhuba ukhubazekile.

Ukuze ukuqalisa unyango esi sifo, kuyimfuneko ukuhlola kuqala ngokuchanekileyo na, kwaye ungenza wamathambo. Uxilongo luqala ngokuphulaphula izikhalazo yomguli kunye nokuhlolwa elula. On Ngokucofa waveza intlungu kwezinye kwindawo emagxeni. Isigulane wacelwa ukuba ngezandla zozibini emva intloko yakhe, wabeka izandla zakhe phezu bhanti, ubuninzi ukuthatha iingalo ukusuka umntla. Emva koko, isigulana wabelwa ukuba uviwo eneenkcukacha: X-ray kwegxalaba, uvavanyo lwegazi. Kodwa ndlela inokuthenjwa ukuchonga iglu capsulitis ye emagxeni - imiwe zesifundo joint, ebizwa arthrography. Le ndlela ivumela sibone indlela isixa philisi joint ngokwenene enqaba.

Xa eqhelekileyo, umthamo wayo ml-12. Xa ulwelo articular ngezifo liye lancitshiswa 2-3 ml.

Kubalulekile ukuphawula ukuba kukho ugqirha onamava, ngaphandle iindlela exabiso diagnostic ukungaphili. Uya kujonga kwegxalaba kunye wesekethe ibhaqa ukuxozwa futhi ayeke kwezihlunu.

Yintoni na uxilongo "ngcina capsulitis ye emagxeni 'unyango?

therapy

Ngokutsho kweziphumo zoviwo ugqirha ukhetha unyango ngokupheleleyo entlanganweni ochaphazelekayo. Kukho ezininzi iindawo:

• Inxaxheba kwinqanaba lokuqala sifo isikiwe iimpawu luqulathe ziintlungu eziqatha. Oku kuphunyezwa ukusetyenziswa kweziyobisi ngenxa unyango intlungu.
• Kuyimfuneko ukuba ayeke inkqubo kwiintetho ezikralayo, kuba kuso unobangela zonke izigulo. Ukuze benze oku, ezininzi eziqhele ukusetyenziswa iziyobisi ezingekho-steroidal anti-ukudumba, ezifana "diclofenac", "Indomethacin" kunye like. Chiropractor kwegxalaba philisi xa iglu nako kungaluncedo.
• Yenze ilunga ingafuneki. Ukuze nokuba yingozi, kuba umda ngenkani yomsebenzi joint yenza kube nzima ukubuyela ukuhamba kwakhe. inyathelo alulame kusihla. Kodwa ke iintshukumo isandla kufuneka silumke. Akufuneki ukuba intlungu.
• Kwimeko ezinzima kakhulu intlungu igqirha izitofu intraarticular of corticosteroids kunokumiselwa. Iinaliti kungenziwa indawo lokuthathwa tablets, kodwa zinokubanga iziphumo ebezingalindelekanga ngakumbi. Ukuphelisa intlungu kakhulu linokukwenziwa ukuba kuvalwe iindlela i-luvo suprascapular.

capsulitis enamathelayo of emagxeni: ukuyifundisa

Xa nqanaba ekuphulukenwe unikwe iseti olulandelenayo eziya kunceda ukubuyisela amalungu ezimashakeleyo ukuhamba ezilahlekileyo. Ukuze inkqubo ukuphiliswa yawangenisa ziphumo zinqwenelekayo, kufuneka yonke imihla, amaxesha amaninzi ukwenza imithambo ezizodwa.

wokuthwala izandla obukhulu, yenza iintshukumo zabo ejikelezayo, amahla ndinyuka. Ungazama ungasiphumzi isandla sakhe ngasemva kwakhe wawusonga nomnye ngesandla uze azivale kancinane ukuya ezimpundu. Kwakhona kuza kubakho iseti ngempumelelo beemvavanyo ukunceda ukugcina kwezihlunu kwaye uthintele zisenzeka intlungu. Le set iqulethe uqheliso zilandelayo:

• vula intloko axis eceleni;
• intloko esijikeleziswa kumacala ahlukeneyo;
• amagxa wakhulela esehlisa;

izihlunu entanyeni ukuze aqeqeshwe. Ukuze benze oku, kwindawo lisalele, uphakamise wehlise intloko, ngeli xa ethathwa abambelele ngayo.

imisebenzi elula entanyeni negxalaba kuya kukunceda ukuba olule izihlunu. Xa wicking intamo ayikhuthazwa iintshukumo esebenzayo yentloko kwisangqa.

1. umthambo abazimiseleyo akanyanzelekanga ukuba ithwalwe intlungu. Qhubeka eyisebenzisa kuphela emva kokubonisana nogqirha wakho, ukuze impilo yabo yaye aluthathi siyawuphuthisa na isiphumo kuko yimithi. joint Not peretruzhdaetsya. Sithwalisa limaza kuyo. Yandisa ngokuthe ngcembe. Kwakhona ukuvelisa indawo yokuthanjiswa enyangayo, laser magnetic okanye unyango ive. Ngelishwa, le unyango musa asoloko yifuna. Imveliso ixhomekeke kuye, ndiyamangaliswa kukuphinda-ubungakanani entlanganweni.
2. Xa kunjalo, ukuba kukho indawo enkulu, hayi ngenxa yonyango lwe ukuhamba joint ibuyiselwe okanye yakhiwe wachukumiseka, kodwa hayi ngokupheleleyo, ngoko ke kufuneka uqhaqho. Kuyimfuneko ukuba sifeze arthroscopy. Lo msebenzi ujoliswe nokubuyiselwa umsebenzi lwemoto kwegxalaba.

Gxalaba size kwiindawo ezininzi. Arthroscopy ngekhamera, nto leyo lifakwa kwisisu joint uphengulula indawo obuhlungu. INKUNDLA enye okuhlatywa isetyenziselwa ukuqaliswa isixhobo okhethekileyo. Esisebenza phezu plasma joint ebandayo, apho usifake kunye nemibimbi basuswe.

Emva kotyando onjalo kwesebe kunokuba ngokukhululekileyo ebelapha ukuhamba.

capsulitis enamathelayo of egxalabeni: unyango amayeza intsomi

Ngaphambi kokuba uqale unyango iindlela emveli, kubalulekile ukuba udibane nogqirha.

"Dimexidum" lidla asetyenziswe ucinezelo. Kwakhona olusebenzayo abandayo blue udongwe, njengomthwebeba okanye iparafini. umxube utywala Camphor nga banyebelezela emagxeni obuhlungu. Kwakhona kusetyenziswa amayeza iintsomi lwemostade nabamhlophe iqanda, ucwambu lweengcambu burdock kunye namasi.

Kucetyiswa ukuba kuthathwe ngomlomo decoction kwizityalo zilandelayo:

• hawthorn;
• Wort St. kaYohane;
• zomgamtriya;
• nithathele ilemon;
• zivunwa pine.

Selani kuyo ifanele ibe iiveki ezi-4 ukuze iziphumo ezibonakalayo.

ukungaphili

Njengayo nayiphi utyando, arthroscopy anganika ezinobuzaza. Oku kubangelwa le miba ilandelayo ezimbi:

• izifo ezondeleyo eseziphononongiwe zidluliselwe;
• mikhwa (utywala, nicotine);
• imithi iyure bandiqumbisayo ukopha;
• utyando igxalaba ndeni ngaphambili.

iingxaki anokubakhona ngala ukopha, usuleleko, umonakalo ezithambileyo zomzimba okanye luvo emsileni, indlela ezingakhiyo ukuba zomzimba, ukuqina edibeneyo, zaphuka.

Kufuneka udibane nogqirha wakho ngoko nangoko ukuba:

• wenziwa iintlungu, kodwa intlungu ayizange ibuye;
• indoda kukungcangcazela, nangecesina, nto leyo ethetha ukuba usulelo waqala ukwakha;
• ndindisholo, ukuntlontlozela kwi ingalo negxalaba;
• ukudumba, nangokurhala, ukopha okuhlatywa;
• zaye ukugabha, isicaphucaphu.

Kwenziwa emva iintlungu arthroscopy ungatsala iiveki eziliqela, yaye recovery olupheleleyo kwenzeka kwisithuba seenyanga ezintandathu.

Ukuze achache kuloo msebenzi kwenzeka ngaphandle iingxaki, simele ngqo le ngongoma zilandelayo:

• kwiintsuku zokuqala postoperative ezimbini kuyimfuneko kwindawo idumbile ukusebenzisa ice awugcine imizuzu 20-30;
• ukuthatha ntlungu;
• oguqukayo zokubopha;
• emva kokuba usebenzo ekuqaleni ukulala nomluko phantsi ingqiniba yakhe, hayi ngcono ebhedini kwaye esitulweni, umzekelo;
• ukwenza umzimba ukuba isincomo ngugqirha.

njani na ukuthintela ngcina capsulitis ye emagxeni? Oonobangela kunye ngonyango kwakhona.

ukuvimbela

Kukho iqela amanyathelo othintelo eziya kunceda iyaluthintela uphuhliso ngcina capsulitis. Kubalulekile ukuba sihlale sizolile ngokweemvakalelo. Ziphephe iimeko ndixinezeleke kakhulu, bona ingabangela inkantsi yezihlunu, ukukhuthaza isenzeko ukuxhuzula. Ukongeza, ixhala, uxinezeleko kukhokelela ngokukhawuleza fatigue kwezihlunu. nokuphefumla Lungisa.

Xa esebenza ngekhompyutha kubalulekile ukuba ahlale. Oma ngayo kamnandi. Ubambe ifoni yakho. Nokubotshwa egxalabeni wakhe kucetyiswa ngexesha incoko. Oku kunokukhokelela intlungu kwegxalaba. Sela amanzi amaninzi. kuphuhliswa Muscle ukukhathala ngaphantsi, ukuba balance amanzi lomzimba kuyagcinwa.

isiphelo

Capsulitis ye emagxeni - kokugula ixesha elide. Ngamanye amaxesha umntu ubomi ayikwazi ngokupheleleyo balahle ukukhathazeka kwi entlanganweni. abantu Capsulitis ngokuqhelekileyo abagulayo ngaphezu kweminyaka engama-40 kwaye ikakhulu abafazi.