BSE: iindlela, ixesha, iziphumo

Chest ubhekisela amalungu aziintloko inkqubo ababhinqileyo okuzala. Xa ukhula utshintsho ezahlukeneyo ngexesha lokufikisa, umbungu, wenza enye lweendima eziphambili - ekondleni umntwana. Kwelinye icala, i-organ ababhinqileyo asemngciphekweni kwaye kungabangela iingxaki kakhulu emzimbeni. Le ingaba mammary kuxhomekeke kwisimo kwamadlala, leyo zingatshintsha ngokuhamba kwexesha. Umfazi kufuneka rhoqo tyelela igqirha ibele okanye enze isifuba self-iimviwo ekhaya, ekukhethwa kanye ngenyanga.

Breast self-examination

uhlolo qho ngenyanga kunye Ngokucofa nencum kuyimfuneko ukuchonga utshintsho kubume babo ubukho seal esifubeni. Eyona njongo iphambili yokuzivavanya ibhaqe ithumba kwinqanaba lokuqala yophuhliso lwayo. Le ngezifo namhlanje phakathi nangezilonda amabi ixhaphakileyo kwinkqubo ababhinqileyo okuzala. Kuphela ubhaqo kwangethuba kunye nonyango lwe isigulane kuya kukunceda ugcine ubomi.

Ngenxa yokuba uhlolo inokufumaneka nangezilonda amabele elihle esweni ukubonakaliswa yabo kunye nophuhliso. Oku kuya kunceda ixesha ukususa de senziwa similise amabi. Rhoqo ibele ukuzeyisa, ukutyelela mammologa ugqirha size siphephe ingxaki enkulu semibele, nto leyo enokukhokelela nomhlaza webele.

Imithetho self- webele kwabasetyhini

Oogqirha abaninzi Sicebisa aqala nge uhlolo imihla esifubeni engama-20 kwaye bayithwale ukuba kukuphela kobomi. Ixesha lokumitha, lokwaphusa kwabadala akufunekanga ibe umnyinyiva. Nge ubudala, umngcipheko Uphuhliso yamathumba amabi, emabeleni. Ukungaphili ngethuba lokukhulelwa nokuncancisa kunzima ngakumbi. Ngoko ke, kweli xesha kufuneka ihlawulwe ingqalelo lo mba ngakumbi. Hlola ekukhethwa mini nyanga nganye. Ithuba sokuzala kuyimfuneko ukuhlola incum kwiintsuku nje ezimbalwa emva kokuba sexesheni. Ngeli xesha, ibe ikwayise iso kangako kwaye idumbile.

Xa ukuziphatha exesheni koxilongo lwamabele kuba ekupheleni okanye ekuqaleni kwenyanga. Ukuba usebenzisa zeemviwo zokucwangcisa amabele ngomlomo naya kuculwa ngosuku lokuqala emva kokuqalisa amayeza kolwangu uqhubekiso entsha.

Kukho amanyathelo ezimbalwa ezingundoqo, nto leyo olwenziwe BSE:

• Yima kanye kufuphi esipilini, iwisa emacaleni enu. Jonga ukuba umhlaza twatse kwimilo kunye nobukhulu. Okulandelayo, enaqala ukuva ngalo amabele ngabanye. Kufuneka uqaphele utshintsho ezahlukeneyo eluswini, osenyameni evela neengono zithi, kwaziswa kwabo asymmetry amabele, webele obungalinganiyo, ukutshintsha imilo nobukhulu.
• Okulandelayo, phakamisa ingalo phezu kwentloko uphinde nokuhlola efanayo.
• Beka izandla zakho phezu ibhanti, zama Yolula uze uyekelele izihlunu esifubeni izihlandlo eziliqela. In Hlola inkqubo.
• Phakathi nasesithupheni Uvalo sesandla nganye ngokulandelelana songe ingono. Ukuba kwabonakala ulwabiwo, ngoko ingqalelo umbala nokuba indlela yokuvavanya imfanwinye.
• Ngoku kulala phantsi ngomqolo ukhululeke. Nge iminwe ezimbalwa, ukuhlola isifuba. Zama ukuba uzive incum ngasekhohlo ngesandla sakhe sokunene, vice versa. Landela inkqubo ngononophelo kwaye kancinci, ukuze awuphoswa kwindawo eyodwa. Ngu iziphumo zohlolo uyakwazi ukuchaza izabelo okuthambisa kunye nezakhiwo ezisondeleleneyo, iintlungu ngexesha lovavanyo, utshintsho kwisakhiwo amadlala mammary.
• Inqanaba lokugqibela uza kuphinda ibele uviwo ukuma.

Ngokucofa rhoqo zamabele kuya kunceda ukuchonga iindawo kunye lamatywina, amaziko amancinane kwixesha elizayo ukuze bagcine indyebo zabo utshintsho.

Kutheni na ukuba ekhohlo namabele ekunene ezahlukileyo

Kutheni le esifubeni ekhohlo ezinkulu kuno ekunene, okanye ngolunye uhlobo? uhlobo jikelele akakwazi ukwenza i ngokupheleleyo izinto ezimbini twatse. Ukuba ujonga ngokusondeleyo, uya kuqaphela ukuba iindlebe, amehlo, iingalo, imilenze kufuneka umahluko omncinane phakathi kwabo. Kunye nomhlaza webele, uphando lwezonyango, ahluka ukusuka omnye komnye. Le meko iye Ulwahlulo yayo kwaye yahlulwe iziphene kwaye ziyafikelelwa.

Le asymmetry yohlobo wendalo amadlala mammary akukho sizathu ngqo. Le ingaba mammary xa ufikisa ingaqala kwaye sikhule ngeendlela ezahlukeneyo, kwaye kwangoko-20 iminyaka yobudala ungaqaphela asymmetry kancinane, nto leyo esele akuthethi aphucuka ngokokuhamba kweminyaka. Ngaphandle kokuba ngexesha lokukhulelwa lunga ucaca ngakumbi.

Isizathu sokuba asymmetry lohlobo abazifumene isenokuba zinto zilandelayo:

• Trauma zoomatshini. Umzekelo, ebuntwaneni umothuko sele yenzekile esifubeni, nto leyo ekugqibeleni kulityalwa zonke iziphene sibangelwa angaphakathi.
• Ithumba. Ngenxa yoko, oko iqala ukwandiswa inyama glandular kunye nokunyuka amabele ubukhulu.
• Ukukhulelwa - enye ezona zizathu zixhaphakileyo ukuba uchaze ukuba kutheni esifubeni ekhohlo ezinkulu kuno ekunene, kwaye vice versa.

Ukukhulelwa kunye nencum: luguquka

Utshintsho ngobukhulu incum kuxhomekeke zisanyisa. Amabele ekhohlo nasekunene enezo ngamaqondo ahlukahlukeneyo, yaye uza mali eyahlukileyo ubisi. Ngoko ke umahluko ngobukhulu.

Izizathu kutheni kwenzeke oku:

• efutha ubisi;
• ubonelelo olungalinganiyo lwelungelo kunye nencum ekhohlo;
• ekondleni ibele, ingakumbi ebusuku;
• umntwana edyokhweni yadika ibele ekunene nangasekhohlo;
• ubisi lwebele enye iqulethe Kwanele;
• ingono aqhekekileyo.

Ityesi ekukhulelweni ekuqaleni

Iimpawu zokuqala zokukhulelwa:

• glands mammary liyanyuka;
• kubonakala hypersensitivity;
• kabi emabeleni, ingakumbi kwingingqi ye ingono;
• lifathul yendawo peripapillary.

Ityesi ekukhulelweni ekuqaleni iqalisa ukuba ukuvuka phantsi kweempembelelo hormone ngexesha lonke ixesha yokumitha. Akukho nto yakuzixhalisa malunga nayo. Kunoko, icebisa ukuba wendlala ukulungiselela zisanyisa, kwaye ziya kuveliswa ubisi lwebele. Imilo nobukhulu nencum zithathwa iimpawu ngamnye umfazi ngamnye kwaye musa kuchaphazela inkqubo lokuncancisa. Ekupheleni senyanga yokuqala neengono aqale ukuma phandle ulwelo tyheli - colostrum, kodwa uza emva kweentsuku ezimbalwa kubakho zamathontsana ubisi.

Utshintsho emabeleni ngexesha lokukhulelwa ekuqaleni

Makhe sijonge utshintsho indlela esifubeni. Le ingaba mammary e ukukhulelwa kwangethuba, kwaye kwisithuba lonke ikhondo layo, zaguqulwa ngokupheleleyo. waphawula:

• Feel imeko ingaqhelekanga;
• amabele baqala inobuhlungu kwaye inobuhlungu kancinane ukusuka kumaxesha ngamaxesha okanye umphelo;
• kabi emabeleni elele phantsi;
• hypersensitivity;
• ngezinye esifubeni ayikwazi yeSinayi;
• Kubuhlungu ukunxiba eyiyo;
• ukwandiswa lwebele;
• elikhulu ubunzima nenzaliseko emabeleni;
• kukho womnatha lwemithambo amakishiweyo.

Zonke ezi mpawu luphawulwa utshintsho kumanqanaba hormone ngexesha lokukhulelwa ekuqaleni. Ngeli xesha, oku owenziwe dlala kunye chorionic gonadotropin yabantu. abafazi abaninzi nisaqala musa isaziso nobunzima kakhulu esifubeni, leyo enokuthi ezinxulumene neentsuku ezibalulekileyo. Khumbula ukuba yokuqaqadeka esinobubovu mammary akuthethi uphawu ukukhulelwa, kwaye, mhlawumbi, sisiqalo yophuhliso inkqubo somhlaza.

Xa ukubona ugqirha

Kukho izinto ezininzi ekuqapheleni oya ngoko nangoko uye kugqirha:

• ukutshintsha imilo kunye aya nokuthi amabele;
• yesinye ibele okanye equmbile kweendawo ezithile kuwo;
• asymmetry elikhulu zombini amabele, ingakumbi hyperemia zabo kunye nokudumba;
• kombala kwesikhumba;
• amanxeba kule ndawo ingono kunye areola;
• ukugangatheka ezindaweni ezahlukeneyo;
• buhlungu;
• wokukhetha zonke iintlobo zendalo ukuba ushiye uphawu nelinen ecikizekileyo;
• ukwanda kwiindawo nkovu axillary.

umhlaza webele okusolwayo

• Ebeleni esifubeni sakhe, owayebonakele ngesiquphe yaye luthe ngaphezu kwabanye.
• Ingono ukusivumela kungena phakathi esifubeni.
• Umahluko kwicala ingono ibaluleke kakhulu.
• Ukubakho nodes ezandisiweyo nkovu kwindawo collarbone kunye underarms.

Ukuchongwa Ithumba kwi zigaba lwakwangoko ukusindisa ubomi, kodwa ukuphucula inkqubo unyango, ngaphandle kokubhenela kwi utyando kunye nokususwa kwe-organ achaphazelekayo. therapy Imitha lunokunceda ukuthintela ukusasazeka Ukudlulela. Breast self-examination kanye ngenyanga ukunciphisa ingozi yokufa phantse nekhulu ekhulwini. Nokuba umfazi ungazihluphi, kuyimfuneko kanye ngonyaka ukutyelela ugqirha webele baye ultrasound ibele.

endaweni yokuba UYobi

Khumbula, impilo yakho ixhomekeke uxanduva lwakho ukuze bakuthathele ingqalelo. Kubalulekile ukwazi malunga neendlela ezahlukeneyo iimviwo amabele, ingakumbi, inkqubo ezizimeleyo lingaphumeza umfazi ekhaya. Abasetyhini ukuya kwiminyaka-40 ngaphandle ubungqina ray ayikhuthazwa. Kodwa emva kweminyaka kuyimfuneko ukwenza uphando qho emva kweminyaka emibini. Emva kweminyaka engama-50, le nkqubo iye yabanjwa ngonyaka ukusukela ngeli nobudala lomngcipheko olongeziweyo nomhlaza webele.

amanyathelo azizithintelo sifo amabele zibandakanya ubomi rhoqo ngesondo, i yesondlo efezekileyo, umthambo, ukungabikho uxinezeleko. Kwaye okona kubalulekileyo - uvavanyo self-ibele ngenyanga algorithm okhethekileyo.