Bonisani ne prostatitis kunye wendlala adenoma. Iqela lomsebenzi prostatitis

Prostatitis, prostate adenoma - isifo eyindoda. YooGqirha karhulumente: kwiminyaka yakutshanje, amadoda bakhalazayo le oluthile, kuya kuba ngakumbi nangakumbi. Ziziphi ezi zifo? Indlela yokunceda ngokwakho?

Prostatitis kunye BPH - yintoni umahluko?

Prostatitis - sisigulo leyo abuna- ukuphendula. Xa isigulo ezinjalo uva wendlala. Le umzimba asha kunye fuku. I intsimbi ezingemnandi lokuqala - ukuchama kabuhlungu. Ukuba isifo iqhutywa, ekuhambeni kwexesha oko kuya kukhokelela iingxaki kunye ulwakhiwo kwaye kungadala yesinye adenoma. Kwaye oku ukuyilwa yamathumba ebubonisayo.

Treatment kwenzeka ngeendlela: utyando, amayeza, unyango ngokwasemzimbeni womserbia nezinyangayo. Ukuzilolonga iphumelela kakhulu prostatitis kunye adenoma. Injongo yale ndlela recovery - Prostate ukuphucula umsebenzi ngokwandisa flow igazi emzimbeni kwaye kuwanelisa nge-oksijini. iinkqubo amile ezi zivamvo zangasese, yokunqongophala kwe-oksijini, nangokurhala - izizathu ukungaphumeleli le ndlala wendlala.

Iinzuzo iiseshoni impilo yomzimba

Isibakala sokuba kuphuculo ngoncedo unyango emzimbeni iphumelela kakhulu ekulweni nezifo elide aqinisekisiweyo. Uqheliso ejoliswe kwiqela elithile izihlunu ukuphucula zempilo njengenyathelo elungileyo kuphela zothintelo, kodwa iluncedo ekulweni esi sifo ngokwaso.

Ukuzilolonga prostatitis inceda kuphele iintlungu ngokwandisa ukuhamba kwegazi emzimbeni umguli. Kubalulekile ukwazi ukuba kwisakhiwo lwezonyango kufuneka aphuhlise zeengcali kunye neeklasi kufuneka aqale kuphela emva kokudibana nogqirha wakho. Kuba iziphumo engcono kubalulekile ukwenza ngokuchanekileyo ndizilolonge, ukuba kunokwenzeka, phantsi kweliso umqeqeshi.

Into ekufuneka uyazi, ukwenza umthambo kunye prostatitis

unyango Physical ningakhawulezisa kakhulu phezulu achache. Kuyimfuneko ukuba ukukhumbula ukuba imithambo - le yinxenye nje unyango lulonke. Kakuhle ekhethiweyo complex ngaphandle etsolo, uya kusikhusela nxamnye ukuvuthuluka imeko yesigulane.

Nkqu zesiqhelo exercise kusasa, ehamba phandle, ukubaleka okanye ukudada kwamnceda eziphilayo. Kubalulekile kuphela ukwenza lonke uqheliso lwemisebenzi imvukelo, uphambuke nengxabano kwezihlunu.

Ngexesha exacerbation of prostatitis ezingapheliyo yonke imithwalo kuyathintelwa. Ngeli xesha, nge prostatitis Kufuneka ukuba endaweni unyango lihleli lwenziwa ukuphumla.

Indlela ukuba uqale ngokwenza imithambo zonyango?

Into yokuqala - oko ezixhasayo, ukuphucuka icace self-kweenkqubo.

Xa isigqibo ukwenza, wena wenze inyathelo lokuqala kwindlela eya empilweni.

Ukuze ukuba abanye bezwe self-ingozi, oko akufuneki ukuba uxhomekeke kuphela uncwadi efundiweyo, kuphela ingcaphephe kufuneka imisele ukuba yeyiphi ukusebenzisa endlaleni yeyona kakhulu kuwe.

Bexhotyiswe amahlebo, pobespokoytes ifomu engqesho. Kufuneka kamnandi uze uzive ukhululekile kweentshukumo zakho. Kuba lombutho isithuba ukuyibiza bathenge ekhukweni, apho uya ezibandakanya.

Nge prostatitis It intsonkothile kuzalisekiso loo mntu ngequbuliso. Qhubeka kakuhle ukususela kokulula ukuya koko kuntsonkothileyo ngakumbi. Ukuba umzimba, awukwazi ukufunda, ngokuthi ndiwuyeke, bangenzi. Yenza oko ukuko kakuhle, ukwandisa umthwalo ngokuthe ngcembe.

An iseti ngempumelelo ukusebenza prostatitis

Eyona Umsebenzi zakhiwo - ekupheliseni ekuma kwindawo zangasese.

Ngoko ke, lo msebenzi lokuqala sikuko emuva esiswini. Emi nkqo kunye dlamkani, kufuneka uphefumle kakhulu, ewayo ngamandla isisu. Emva kokuba esiswini 20 ikhefu yesibini ngokuqinileyo wazotywa kulo siphefumla. Practice, umzimba lwenziwa kuphela emi, kodwa ehleli elele phantsi.

Yintoni umzimba ntoni prostatitis ukufumana kangangoko? Kuyinto jump kakuhle kakhulu. Kufuneka ukutsibela phezulu, njengoko elide ude uzive udiniwe. Kufuneka sizame ukwenza ubuncinane 100 yesi ngosuku.

Eziqhelekileyo amathuba ubutsha namathambeka nabo zisebenza kakhulu ekulweni prostatitis. Lo msebenzi iqulathe nokujikeleziswa kumacala ahlukeneyo. Isigaba sokugcina - kumathambeka kumacala ahlukeneyo. Msebenzi uya kungenelwa ukuba onke amanyathelo yonke indlela ubuncinane 100 amaxesha.

Ukuhamba ezinqeni ngolu hlobo lulandelayo: ehleli phantsi yaguqa phambi imilenze, kufuneka nje ukuba uqale intshukumo. Uhambise ilandela ihands-free, ngqo ngokupheleleyo umva. Kabi kwindawo gluteal - umqondiso wokuba umthambo kwenziwa ngokuchanekileyo.

Kubalulekile ukuba ukuphefumla ngokuchanekileyo xa ukutshaja. Emva kokuba, umoya enzulu kade impumlo yakho kufuneka ikhefu. Emva kokuba delay mfutshane, ukuphefumla kufuneka niwukhuphe umoya ngomlomo. Ixesha umoya phakathi inhalation kunye nomphunga kufuneka ngokuthe ukwanda.

Imisebenzi olongezelelweyo yesiqhelo

Ukunciphisa imisipha empundu - indlela enkulu ukuzisa amalungu zangasese ukuze. Kubonakala ngathi akukho nto kunzima. Kodwa kwabaninzi yinto umsebenzi ubonakala unzima ngenxa izihlunu buthathaka ngezantsi. Zama elidlulileyo kwaye imisipha amaxesha ezingama-30. Ekuhambeni kwexesha, uya kuqaphela ekuphuculweni imeko yabo. Uloliwe, zama ukwenza lo msebenzi kumjikelo amaxesha 30 izihlandlo eziliqela ngosuku. Ukongama ukuba imfundo emzimbeni ukuba ukuhlanganiswa prodelyvat kuyo nayiphi na imeko, nangaliphi na ixesha ekulungeleyo.

Douches ukuya perineum nalo iluncedo kakhulu, kubaluleke ngokugqibeleleyo kuwukhulula intlungu ngokwenza le ndlala wendlala. a jet lweemfuno ubushushu bamanzi itshintshwe: okokuqala, kufuneka ube amanzi ashushu, isigaba esilandelayo - ngamanzi abandayo. Le nkqubo ngokwawo kufuneka ihlale imizuzu embalwa.

Muscle kwempixano ezifunekayo kumsebenzi ophezulu umgangatho endlaleni, inganikezelwa ngexesha ukugcinwa womchamo. Le nkqubo iyimfuneko ngawo onke amathuba ngokunqanda ngabom amandla izihlunu babo benza of ukuchama. Le nkqubo kakuhle kakhulu kuphucula ubonelelo igazi endlaleni.

Hlikihla i perineum - yenye yeendlela eziphambili zonyango

Massage ibhekisa ndlela iqhelekileyo yokuphilisa. Imeko kuphela zolu nyango - le nkqubo kufuneka yenziwe specialist, womchamo. Ngelishwa, ngokwabo ngaphandle ulwazi oluthile, ilungelo lokwenza nkqubo akwenzeki.

Kukho iindlela ezimbini yokuthanjiswa: transrectal zangaphandle. Kwimeko yokuqala wendlala yokuthanjiswa eyenziwe ngokusebenzisa isikali. Kule yesibini - ngokusebenzisa perineum, phakathi ezimpundu kunye kwisingxobo samatyhalarha. Indima ebalulekileyo edlalwa apha ngolwazi yokwakheka iindawo ingaba wendlala.

Uqheliso kuba unyango lwe prostatitis kunye BPH ziya kuzuza kuphela xa iiklasi rhoqo kunye nokugcina engqongqo yonke imigqaliselo zonyango.