Bati for njengomkhuhlane: intle okanye imbi?

ERashiya, bath njengento sicombululo sazo zonke izifo. Xa onke elungileyo kunye bathhouse waba Kripen'ka kwaye whisks nasushit waba evenkileni. Kwaye ngaphandle kwayo? Emva kokuba oogqirha baphathwa kwiimeko ezininzi kakhulu. Namhlanje, Noko ke, lo mbuzo, "Kwenzeka ukuba ahlambe emanzini ngengqele" impendulo nga erivaleni swinene. Oogqirha bacetyiswa ukuba basebenzise isilumkiso kwaye ngaphezu koko ukuhlola imeko yabo ngaphambi kokuba kwigumbi ubuxhaka-. Nangona imbambano Kuluvo ukuba yokugquma kuzisa iinzuzo ezinkulu, akamzeka omnye.

Kutheni umntu yokugquma mihla?

Kulungile, phambi kokuba ukhetho yayincinane: a qubha emlanjeni, okanye athathe yokugquma. Kodwa abantu igumbi kutheni mihla xa indlu yangasese obutofotofo? Makhe sicinge. Yintoni onokuyenza kwigumbi lokuhlambela? Hlala a alephuze amagwebu uhlaza esivumba, phulaphula umculo owenza, ukwenza iinkqubo eziyimfuneko yococeko. Enyanisweni, yiloo nto konke. Kwaye yintoni enokwenziwa sokuhlambela? Ncokola nabahlobo, ukonwabela intlobo zendalo beenkuni eyenziwe ngesandla. Good iyabiliswa umzimba wam, ndiwuxinzelele emzimbeni pores zonke izinto eziyingozi. Kwaye ngaphandle, phumla, nokujikeleza kwegazi negazi, ukwandisa sifo, imphathe amalunga, asele iti indihlaziya, ufumane isigxina vivacity. Ngaba kukho nantoni na yingozi yinto entle? Ngoko ke, mhlawumbi ibhafu ebandayo - yintoni oyifunayo? Ukuze uqonde lo mbuzo, zama ukuphulaphula omabini amacala.

Ngokutsho kubabukeli

Abo bakholelwa ukuba kwigumbi ebandayo - indlela yokuqala, sisoloko iimpikiswano zilandelayo:

1. bath njengeBoniweyo kwandisa nokuhamba kwegazi, nto leyo ithetha ukuba igazi ngokukhawuleza ukuze zikwazi ukumelana self-ukucoca evela kwiintsholongwane izifo. Oku kungenxa ipere, kunye nokwanda kancinane lobushushu ubuxhaka-, umzimba ubushushu kwaye yandisa inani leukocytes.
2. Oomatshini eguqukayo kwaye umphunga eshushu igalelo ekucoceni nasopharynx amagciwane pathologic. Oku kuthetha ukuba ibhafu ebandayo Unganciphisa imeko yesigulane.
3. Inhalation umphunga emanzi kwi izenzo umphunga njengoko inhalation, emiphungeni ezihlambululayo bronchi.
4. ukufuma High kunye umphunga eshushu kunceda uthobe khohlo.
5. Bati konwele - ngelo enye ngexesha ekulayisheni ithamo yemveliso imaxongo, lo yokuthanjiswa ilungileyo ulusu kunye iyeza bomkhuhlane ezigqwesileyo ukuze amkhulule iqaqamba amalungu xa begula.

Xa ucinga ukuba emva kokuba isibini sokuhlambela kusela iti esivumba esintu, kunokuthiwa ukuba umzimba ufumana uluhlu olupheleleyo unyango kunye nenkxaso neenkqubo ukuba uhlaziye ngokukhawuleza kwaye woyise yokubanda.

abaphikisi umbono

Oogqirha abaqinisekanga ukuba ungenza ahlambe emanzini welothe yengqele kwakhona iingxoxo kusengqiqweni ukukhusela iimbono zakhe;

1. Ingqele wahamba oluthile jikelele kunye nomkhuhlane. Abanye ubushushu kancinane, kodwa ngokuthe ngcembe isibini ezanda ubuncinane 2 ° C. Ukunyuka ukuya 37 ° C, isiguli nkqu qaphela, kodwa ukukhula yayo ku-39 ° C kunokukhokelela kwicandelo labagula kakhulu.
2. Emva kweentsuku 2-3 emva ukuqala abandayo umzimba ukubusa kwiintsholongwane uyabonakala. umoya ofumileyo zifudumele sakubanako ukunyusa isantya ukwanda kwabo.
3. Bati nge umkhuhlane sele contraindicated kwabo nesi sifo ihamba intloko ebuhlungu. Ubushushu kunye nobushushu sibe sibi kwaye kungadala waphela.
4. Idalwa ngokwayo kunyusa umthwalo entliziyweni nakwibhafu lo mthwalo kwenza ayabiza. umphunga Iyingozi ezinokubangela ukuhlaselwa yintliziyo.
5. Idalwa, abaninzi sikhatshwe herpes emilebeni okanye emzimbeni. Nobushushu komzimba, kule meko nzima ngenxa herpes kwaye kungabangela ukusasazeka kwesi sifo.

Zonke ezi iziphakamiso kusengqiqweni. Ngoko ke, ekuphenduleni lo mbuzo: "Bati ngokuba njengomkhuhlane - elungileyo okanye embi", kufuneka uqhubeke ukusuka imeko yabo. Xa lokuqala sifo ekuqaleni ezibonisa minor bath kuya kunceda kwinqanaba etsolo - kakhulu yingozi.

Indlela ukuba aphilise iimpumlo ezivuzayo emanzini

Phantse zonke umkhuhlane uqale kunye nomkhuhlane. Le uphawu kunokunyangwa ngempumelelo kwigumbi ubuxhaka-. Zisa ibhotile-oyile ezibalulekileyo. Oku kube ekhemesti inhalant okanye nje ioli ebalulekileyo zomgamtriya, menthol, okanye lavender fir. A imali encinci yale mali kufuneka zongezwe amanzi agalelwe phezu kwamatye ashushu.

A ngeyeza elungileyo ingqele eqhelekileyo yi nokuhlanganiswa chamomile, irozmeri kunye ayo. Le decoction kunazo ezi amakhambi lichaphazele amatye ezishushu yaye bephefumla yi kwempumlo. Ngoko ke isiphumo ozuzwe inhalation.

Indlela ukuba ndiphilise khohlo sokuhlambela

Bati nge abandayo kunye khohlo nako kunokunceda kakhulu. Kulo mzekelo, naye, wasebenzisa neeoli ezixabisekileyo kunye mixube esintu, kodwa ukongeza kuyimfuneko ukusebenzisa umyalezo okhethekileyo kunye nomtshayelo.

Kungcono ukuba bafune uncedo nomlindi yobungcali, ubuncinane cela uncedo kubahlobo. Konwele yokubamba imfuneko esifubeni kunye umva. Eyenziwe ngcono ukuba bathabathe amagqabi ezibanzi. Eyona ndlela ilungileyo yonyango ukhohlokhohlo - ezinde okanye oki nomtshayelo. Eucalyptus wejunipha okanye eyayijinga kwisilingi kwi ngomphunga ukuba Akothusi ukufumanisa emoyeni kunye umphunga imveliso ezililize.

Xa ukhohlela kwi kongezwe omphunga ifuthe inhalation kunye nomtshayelo ingathatha ijusi iitheniphu abamnyama ezinobusi. Oku kufuneka kwenziwe ngqo kwigumbi ubuxhaka-.

Kuphuma kwigumbi ubuxhaka-, qiniseka ukuba usele CUPS ezimbalwa yeti. Ngokwendalo, oku kufuneka kube infusions esintu, njengenxalenye apho kuyanqweneleka ukusebenzisa intlama, chamomile, ekudleni. kwaye wenze sisincoko eyahlukileyo, ukuba isigulane bagulayo kumacandelo ecetywayo, ukuba oyifunayo. nemiphumo emihle kwi umzimba yiti imbewu fennel, amagqabi unina kunye nomnye umama, kunye lime umbala.

Ungaya kwi ibhafu kunye abandayo kuphela xa 100% ukuqinisekisa ukuba le nkqubo iza kumnceda, hayi kakubi. Ukongeza iingqele, kukho ezinye izifo apho uhambo ukuya yokugquma sele contraindicated ngokungqongqo, kwaye yithathele ingqalelo.

Yintoni enye ukunceda nge ibhafu abandayo

Ukongezelela umphunga, eyenziwe kunye inhalation, sokuhlambela angenza besila. Le nkqubo kuluncedo kakhulu xa iimpawu zokuqala zesi sifo. Bezihlikihla umzimba emva kotyelelo kwigumbi ubuxhaka-, kangangoko kunokwenzeka xa lokufundisa seliphantse ukugqitha. Kuba trituration usebenzisa yobusi ogalelwe ityuwa elwandle. Izincomo itawuli trituration ngempumelelo, zifakwe saline. Zazo ziqhutywa ukuya kwaqapheleka ngamandla ulusu.

Indlela yokukhetha nokulungisa umtshayelo

Ezi abalandeli nihlanganisene eyenziwe bath ngomphunga ngokwabo. Kubo ukuba ngathi izithethe magic. Ukuqokelela izinto ngenxa eyenziwe ngesandla, khetha imithi kude iindlela zokuhlala ezinkulu. Qiniseka ukuba banikele ingqalelo indawo zomthi. Kufuneka ukukhula phezu kwentaba. Ukongeza, ubudala izityalo kubalulekile. Kufuneka abaselula kakhulu kwaye womelele.

bagawula amahlamvu emi yedwa ezomileyo, iintsuku enelanga. Kodwa amasebe owomileyo kuphela emthunzini. Ilanga liya ukuzihlutha abona iipropati luncedo.

Ziziphi iSifo ngokuqinisekileyo hayi sokuhlambela

Ukushiya umbuzo ukuba kunokwenzeka ibhafu kunye yengqele, kufuneka ufunde ezi nkcukacha zilandelayo: kwezinye izifo abakwazi ukuya ngokuhlamba konke konke! Olu luhlu luquka:

• Ukungaphumeleli intliziyo;
• ischemia;
• angina;
• engabalulekanga;
• lwegazi (Isigaba 3);
• thrombophlebitis;
• yamafutha;
• yamathumba kulo naliphi na ibhunga;
• ukopha ukuthambekela;
• isifo sephepha.

Ngaba ndiye ngokuhlamba nge ezibandayo? Lo mbuzo phantse buciko. Kwanasemva kokuba kokufunda malunga neziphumo ezihle nezibi, abantu badla ekhohlo ukuya uluvo lwakhe. Kodwa ke kubaluleke ngakumbi ukuba ukukhumbula ukuba izifo kungcono ukuthintela kunokuba elapha. Hamba uye yokugquma rhoqo unyaka wonke, kwaye nengqele aziyi kusoyisa phezu kwenu.