Baby cocktails. zokupheka Smoothie for kids

Wonke Umama kufuneka babe nako ukulungiselela cocktails zabantwana. isiselo Amnandi yaye isempilweni uya kumkholisa itakane ngemini eshushu, ukuhombisa yokuzalwa kwakhe okanye uyolo nje kusasa udakumbile. Kweli nqaku uza kufunda ezinye iiresiphi, nto leyo ke iya kuba nakho ukuyiphinda ngokulula ekhaya.

vanilla milkshake

umntwana wakho akayithandi ubisi okanye ndandidiniwe amaqunube ngamaxesha kunye neziqhamo? Koko wenze isiselo emnandi kunye ice cream, nto leyo eya kuba nako ukunika nkqu lwakukhula kakhulu finicky. Smoothies kwi blender, iiresiphi oya ufunde ngezantsi, elungiswe kwimizuzu nje embalwa. Kwaye ukuba ukongeza isidlo thowusti emveli okanye isonka kunye ibhotolo okanye itshizi, ufumana sakusasa ngokupheleleyo okanye emsebenzini. Ngoko ke, ngokuba servings ezimbini ze vanilla cocktail kuya kufuneka ezi mveliso zilandelayo:

• Milk avareji fat - 400 ml.
• Vanilla - ukunambitha.
• Ice cream - 30 grams.
• Fruits and amaqunube - ngokwesicelo.

Indlela ukulungiselela cocktail iimveliso abantwana ezilula esithi:

• Uthululele ubisi indebe blender, yongeza vanilla kunye cream.
• Beat iimveliso ngesantya eliphantsi nesantya ngokwenyusa kancinane.
• Ukuba ugqiba ekubeni usebenzise iziqhamo okanye amaqunube, yongeza izilayi iziqhamo atyabukile ngokuthe ngcembe.

Ukulungele ukuba basele uthululele iglasi ende nivathise iindiza kwaso. umntwana wakho akwazi ukumelana nesilingo ukuzama cocktail ezintle okumnandi yaye mhlawumbi ucele ngaphezulu.

Sela iyogathi

Cocktails abantwana kufuneka babe emnandi nje kuphela, kodwa iluncedo. Lo mthetho wazi ngentliziyo yonke ngunina. Yinto eyaziwayo ukuba iimveliso zobisi ziqulathe neprothini oyifunayo emzimbeni womntwana, kwaye bhanana imithombo potassium nezinki. Ngoko ke, sicebisa ukuba usele amayeza oqaqambileyo eyenziwe iyogurt, amaqunube kunye neziqhamo.

izithako:

• iyogathi Natural - 500 grams.
• Strawberry - 500 grams.
• Banana - kabili.
• Ijusi yelamuni - itispuni.
• Milk - 600 ml.
• Iswekile - ukunambitha.

Njengoko kunye cocktails bonke abantwana bakaThixo, uphuza yethu walungisa ngokukhawuleza nangokulula:

• Hlamba amaqunube kunye nokususa amagqabi. Beka berry kwisitya se umqhubekekisi lokutya bazizalisa kunye iyogurt.
• Iibhanana zicocekile, uyinqunqe ibe ngamacetyana, uze uthumele ezinye iimveliso.
• Galela kwisitya yobisi kunye lemon juice. Ukuba oyifunayo, ulifefe xa iswekile encinane.

Phehla izithako ze ngomzuzu omnye, ugalele zibe iindondo nivathise kunye bumpers iinkozo yonke izitya. Mkhonzeni isiselo obandayo.

smoothies Imifuno ngendlela blender

zokupheka eselwayo imifuno musa ngokufuthi ukubona kwi menu a bantwana. Kwaye ke kukho impazamo enkulu! Ngenxa yale ndlela kulungiselelwa ukuba ezazibandakanya i ezithandwa kakhulu, kodwa iluncedo kakhulu iimveliso. cocktails vitamin Bright broccoli, iminqathe, cauliflower, okanye iitumato uya ngokuqinisekileyo ukubamba ingqalelo wosana. Uyavuya ukuzama ethululwayo, ezihonjiswe iindiza, iambrela okanye lonke izilayi yemifuno. Kwaye siyakumema ukuba uzame cocktail esimnandi ezenziwe ekhaya, ebizwa ngokuba "Imifuno mix". Ngokuba kuye, uya kudinga oku kulandelayo:

• Nezidubula ngayo cauliflower - ezine kuzo.
• Enye iikherothi.
• iitumato ezimbini.
• Tabasco sauce - ukunambitha.
• Izilayi pepper sweet (ngokuba uhombiso).
• pepper Ground netyuwa - ukunambitha.

Indlela nangesiselo yemifuno ilula kakhulu:

• Coca uzihlambe neminqathe. Ukusenga ngaphandle ijusi usebenzisa juicer. Ukuba ngaba oku, isixhobo na kwi ifama, sebenzisa grater.
• Bilisa cauliflower emanzini abilayo de ithenda.
• Neetamati, umphunga ngamanzi abilayo, susa ulusu, wayityatya amaqhekeza inyama.
• Beka ukudla kwisitya blender, umgalele kubo incindi iminqathe. Yongeza amathontsi ambalwa Tabasco, ityuwa nepepile (zikhokelwe ekhuhlangubeni lakho).

Phehla izithako uze ugalele cocktail ugqibile. Phambi ukukhonza bayihombise izilayi pepper elithozamisayo.

banana cocktail

Enkulisa abantwana wambi wacela ukuba ukupheka iziselo ukusuka kubenzi ezaziwayo-kakuhle. Abantwana ubumnandi asele smoothies iziqhamo mnandi yonke imihla. Xa neenjikalanga cela abazali babo ukuba bathenge into eselwayo evenkileni yasekuhlaleni. Ukuba uzithandabuze ukuba ukwakhiwa imveliso yokugqibela ilungile ngokwaneleyo, okanye awuyithandi umntwana ufumana kunye incindi sugar kakhulu, ufunda ukupheka ukutya okumnandi ekhaya.

izithako:

• iibhanana ezimbini.
• 100 ml yobisi.
• Netispuni koko.

cocktails Abantwana basoloko bakhonza kids ibande. Ke thina siya kwenza umnyinyiva nokulungiselela isiselo efudumeleyo ukuba ungoyiki ukusa anikele umntwana wakho nokuba ebusika. iresipi:

• Bilisa ubisi kwaye ke oko aphole kancinane.
• Iibhanana zicocekile, ngumash ngefolokhwe okanye usike blender. Xuba i ngumash ngenxa kunye koko.

Dibanisa umxube iziqhamo kunye nobisi, phehla blender wakhe umnikelo othululwayo umntwana.

cocktail emvula

Le isiselo eliqaqambileyo okumnandi ugqibelele ukuba iholide yabantwana. Yayo incasa, ivumba elithozamisayo kunye nomtsalane imbonakalo kuya kubonwa. Nangona kunjalo, kubalulekile ukukhumbula ukuba cocktails abantwana kufuneka ibe yingozi empilweni. Ngaphambi epheka, qiniseka ukuba abantwana ayikho kukwalisa kumacandelwana efakwe kuyo. Ngoko ke, eli xesha kuza kufuneka:

• Kiwi - eyodwa.
• Mango - eyodwa.
• juice yi - 200 ml.

Tropical cocktail iresiphi:

• Coca isiqhamo Amakhasi, susa umhadi mango.
• Sika inyama layisha ngeyethu umqhubekekisi ukutya.
• Gcwalisa ne juice iziqhamo kunye nomnikelo phehla.

Galela kuselwa iindebe ezincinane kukhonza kwangoko abantwana bakhe.

Smoothie ne ishq oat

iimveliso Simple bangasukela nga kuphekwa aphathe emangalisayo abantwana kunye nabazali babo. zokupheka Smoothie for kids ukuba obuziqokelele kuwe kweli nqaku, uyakwazi alungiselele isidlo sakusasa yonke intsapho. Abantwana baya kukuvuyela ukuzama isiselo entsha eya ukwanelisa indlala kuphela, kodwa indlala.

izithako:

• amacephe amabini ka oatmeal.
• Enye banana.
• Tangerine ezimbini okanye i-orenji.
• iyogathi Natural ngaphandle Izongezelelo - 150 grams.
• Water - amacephe amabini okanye amathathu.

Iresipi smoothies luncedo:

• Galela amanzi abilayo phezu Imihlubulo kunye nabo bahlale imizuzu emihlanu.
• Tangerines kukhulula eluswini, amathambo kunye neebhanyabhanya. Banana zisikwa zibe amakhonkco.
• Beka iziqhamo ikomityi blender, ukongeza zeesiriyeli iyogurt.

Beat isiselo isantya eneshologu e malunga nemizuzu emihlanu, yaye ngoko nangoko ukunika abantwana bakhe.

Smoothies "Charlotte"

Lungiselela abantwana sakusasa aphathe engaqhelekanga. Isongo apile kunye nesinamon naveet memory of the ikhekhe elimnandi, okuphekiweyo ngezandla ezikhathalelayo kamama okanye umakhulu. Baby cocktails ne oatmeal ifumile ngokugqibeleleyo kwaye isimangalo amatakane vivacity imini yonke. Kuba uphuza wethu uya kufuna:

• Ezintathu apile elincinane.
• Enye banana zibambene.
• 200 ml amasi.
• Lwalunye ukhamba yobusi.
• ishq oat Wholegrain - amacephe amabini.
• Cinnamon - isiqingatha itispuni.

abantwana nomnikelo iresiphi:

• oatmeal usile zibe blender entle mixture.
• apile lihlanjululwe ukubhaka kwi-oveni okanye i-onti.
• Beka zonke izithako zilungiswe kwisitya, yongeza ubisi inegwele womoji-zonka, ubusi kunye amaqhekeza banana zakhutshwa.

Uzixube iimveliso uthululele cocktail ibe ngezibuko

isiphelo

Sinethemba uya kuza zokupheka cocktail ezisebenzisekayo zokusetyenziswa kids ukuba aye behlangene kweli nqaku. Kusimangalise amatakane kunye flavour ezintsha kukubethelela kuzo uthando ukutya okunempilo.