Arhente antiviral zizixhamlele influenza kwaye umkhuhlane

Medicine liphuhlisa yonke imihla kwaye ukuma. Ngaphandle koku, izigulane ezininzi kule minyaka imbalwa idlulileyo ezama ukuba babhenele Ngoncedo iziyobisi, kodwa asebenzise iiresiphi zemveli. Le ukuziphatha uchazwe ngumnqweno ukuba azikhusele kwimiphumo eyingozi kweziyobisi kunye nasisihlo yeziphumo ebezingalindelekanga. Kufuneka kuqatshelwe ukuba oogqirha zisenamathandabuzo ukuphathwa enjalo. Noko ke, abantu abaninzi antivirals zisebenza ngokwaneleyo.

iimpawu olwahlula imikhuhlane umkhuhlane

Ngaphambi kokuba usebenzise popular arhente antiviral kunye yengqele, kufuneka uqinisekise ukuba zijonge kunye naye. obubonakala ezikhethekileyo igciwane lohlobo zezi:

• uthimla, impumlo esihambisayo (in influenza olunokutyeshelwa);
• ukhohlokhohlo owomileyo ngaphandle nokusekwa phlegm kwi bronchi;
• umqala obuhlungu;
• intloko ebuhlungu;
• umkhuhlane;
• ukungabi namdla kunye nokusebenza.

unyango Comprehensive ekhaya

Folk arhente antiviral kwi umkhuhlane kunye umkhuhlane baya kuba nempumelelo kuphela xa usebenzisa zona ngokubanzi. Omnye abakulindele ichiza elinye kunye elikhethekileyo kunceda kwixesha elifutshane ukoyisa igciwane lohlobo. Imigaqo ezisisiseko unyango imiba efana:

• elana umzimba, ukwanda imisebenzi ezikhuselayo kunye nokomeleza amajoni omzimba ukwandisa;
• lwegciwane Ukupheliswa (kulo mzekelo, intsholongwane);
• iphelele yethishyu ezonakeleyo (iiseli mucosal);
• nokugcina umzimba ukusebenza kakuhle kunye nokucwangciswa iimeko ingenankathazo achache.

uncedo lokuqala emzimbeni: ukuqinisa okukwazi

Naziphi na izinto antiviral yesizwe kufuneka iquke izakhi eziphuhlisa ukuxhathisa komzimba. Nokuba le ntsholongwane sele eyangena emzimbeni, umzimba owomeleleyo unako ukumelana nayo ngaphandle iimpawu.

1. Ubusi - imveliso ibalulekileyo eza kuphucula ukuxhathisa umzimba ungakwazi ukulwa. Le ubumnandi kuquka okuninzi kweevithamini ezibalulekileyo, kuquka folic acid. recipes abaninzi Sicebisa ukuba ubusi kunye iti. Noko ke, dutywa imveliso kweenyosi ngamanzi ashushu, uba sengozini yokulahlekelwa inxalenye enkulu yeencindi luncedo. Yidla ubusi uhlobo olunyulu okanye exutywe amanzi lobushushu igumbi. Enye iglasi le ethululwayo, ubanjisiwe kusasa, ukunceda ngumsebenzi wakho ngokukhawuleza ukoyisa utshaba.
2. Echinacea - ingca, ninendyebo-oyile ezibalulekileyo, polysaccharides, flavonoids kunye nezinye izinto ezifunekayo nezifo. isikhotha, ngoko yenza oku endaweni yeti. Thatha ml 200 ngosuku. Echinacea ibonwa njengenye amayeza intsomi iphumelelayo yokulwa ifiva.
3. fish oil - inkokeli, emele arhente ezithandwayo antiviral. Ukuthatha asiphe le mveliso, akuyi kuphela ukomeleza amajoni omzimba kwaye kunceda umzimba ukumelana nesi sifo, kodwa ukubuyisela umsebenzi zonke ezinye iinkqubo.
4. ayo Entsha kwaye baqinise amandla umzimba ngokukhawuleza ukoyisa nengqele. Le ophambili iikherothi, cranberry, i-orenji, nomrharnate kunye isithombo.

Ukumphilisa umqala kunye nempumlo: media bendawo

Yintoni kazwelonke arhente antiviral kusetyenziswa xa umqala obuhlungu? Ukuququzelela kakuhle, sizani isibetho kwaye zinyibilike khohlo kuya kunceda ubisi olufudumeleyo kunye namasi. Le ndlela yaziwa kwiintsapho ezininzi, isetyenziswa kude ebantwaneni. Ukuzifudumeza isiqingatha sekomityi yobisi, dibanisa enye itispuni ubusi namasi. Sela lichiza iphekwe ngcono ebusuku.

Pura oko kuya kunceda ukususa inkqubo yokukrala tonsils kunye kwingqula. Sebenzisa ngokuba ukulungiselela decoction of chamomile, kwesilumko, zomgamtriya, ngeplantain nonina-and-kaVan. Uyazisebenzisa kwi sakhiwo siza kuba anti-ukudumba, kubola, expectorant kunye negalelo elihle. Emva ngamanzi uyeke nisidla nisela iiyure 1-2.

Xa iimpawu yokuqala common ngokuhlamba lokulayita. Ukuze wenze oku, sebenzisa saline: selitha yamanzi ashushu ecocekileyo, makongeze asiphe yetyuwa. Ukuqhuba ukuhlamba kunokuba inani mda amaxesha. Okukhona umphezulu mucosal umqheba, iintsholongwane ezininzi zishenxiswe.

Xa snot oluhlaza okanye omthubi ukongeza ngeentlambululo lehla uzilungiselele ukusuka juice itswele okanye zekhala. Baya kuba nesiphumo antibacterial nokukhawulezisa achache.

Yintoni onokuyenza?

Akukho mntu uthanda ukuba sigule, ingakumbi ukuba ngaphambili izicwangciso kuzaliseka nezinto ukuyenza. Ukuze ngokukhawuleza kwakhona ukusuka njengomkhuhlane kunye nomkhuhlane, thatha la mayeza esizwe:

• tea ginger - uye indihlaziya, uzinzo, ezihlambulule inyathelo le iphecana sokuphefumla;
• brandy ngobusi - kubola kunye antitussive neziphumo (lumka, iye Izimo);
• Igalikhi kunye itswele - antibiotics zendalo ukuthintela kukuvela iingxaki kwindawo ebandayo;
• apile iviniga intlama yejusi yelamuni - ngandlela alkalizing emzimbeni, ngaloo ndlela womonakalisi igciwane lohlobo;
• iziselo isiqhamo viburnum, cranberries kunye rasberries - neziphumo anti-ukudumba, kubola kunye immunostimulatory.

Ukubambelela uyakuchacha kuyo kwixesha elifutshane

Abantu abaninzi arhente antiviral abantu contraindicated abafazi abakhulelweyo. Umzekelo, imifuno zingachaphazela kokumitha ezingekazalwa kunye lasungulwa, nobusi, ijinja kunye viburnum kungabangela komzimba. Le impatho efanayo oomama abakhulelweyo? Ukuba ulalelwe ukungafuni yayo ukuya kugqirha, ungakwazi ukuzinceda ngokwakho ukuba ukuthobela.

1. Ngexesha yokugula kwakhe kufuneka abe ilungile kwaye ufumane iimvakalelo ezakhayo. Musa ukulibala ukuba xa ulele umzimba kwakhona ngokukhawuleza.
2. Ukungabikho isidlo enzima kuya kuvumela umzimba wakho ukuphosa yonke imikhosi yazo kulwa notshaba. Ukuba awufuni ukuba adle - musani ukudla.
3. Ukusela intabalala iziselo kuya kunceda ahlambe umzimba kwaye ubuyisele ukulingana yamanzi, ngenxa umngcipheko emzimbeni kwandisa yokugula. Sela amanzi amaninzi ecocekileyo, iti zakho ozithandayo kunye ayo.
4. Asebenzele kubo bume efanelekileyo. Iimeko ezithandwa kakhulu umntu ogulayo oku kulandelayo: iqondo lobushushu igumbi ayikho ngaphezu kweqondo lama-23, lo ukufuma ayikho ngaphantsi kwe-55%.

Ukuba umntwana uyagula

Ngaba ukusebenzisa arhente ezithandwayo antiviral ukuba abantwana? Izimvo bezifo ingxelo ukuba uninzi zokupheka okuchazwe ngaphambili wavalwa for kids. Ngoko ke, Kakade ke, kubhetele ukubonisa ugqirha encinane nomonde. Ngokuzimeleyo, unga:

• uhlambe impumlo usana rhoqo saline;
• ukuba ubushushu, ukuba ahlale wayo amanzi acocekileyo asisule (iviniga kunye notywala azivumelekanga);
• gargle umxube soda, ityuwa kunye namanzi;
• ukunika iibhiya eshushu (hayi ashushu).

Imvume ukwenza neminye imisebenzi kunye nokusetyenziswa iresiphi ezithandwayo ukuba unyango abantwana abancinane kufuneka ifunyenwe ugqirha wasekuhlaleni. imifuniselo ezingagunyaziswanga kunokuquka nesohlwayo ngohlobo komzimba, izifo ezinganyangekiyo okanye ezinobuzaza.

Ngamafuphi

Naziphi antivirals kazwelonke abantwana kunye nabantu abadala musani ukukunika usisiqinisekiso bachache ngokukhawuleza. Ukuba ufuna kwakhona kwixesha elifutshane, kungcono ukubona ugqirha. Dibana i ingcali kufanele ube ukuba imigudu bakho unika iziphumo ezihle kwiintsuku 2-5.