Amayeza Folk for isicaphucaphu. Indlela ukuba balahle isicaphucaphu

Umntu ngamnye uyazi ukuba yintoni na isicaphucaphu. Ukususela kule imeko ukuphelisa ngeendlela ezahlukeneyo. Ngelo xesha linye ngempumelelo kakhulu kwaye ikhuselekile iyimithi intsomi yendalo ukuze isicaphucaphu.

Le meko, exasperates abantu ixesha elide, kufuneka kubangela inkxalabo, njengoko oko kusenokubonisa ukuba uphuhliso iinkqubo zophendlo lwezifo okanye kwezifo. Kulo mzekelo, kufuneka uye kwagqirha. Kodwa ubukhulu becala imvakalelo isicaphucaphu kwenzeka olwandle, emva ukuselwa kotywala, kunye Ukwehluleka ziziqhumiso, ukungacoleki njalo njalo. Ukuba uyazi ukuba yintoni na nempilo yakho, unako ukusebenzisa nayiphi na zokupheka ezithandwayo ukuba lula imeko yabo.

ginger

Ukuqwalasela amayeza inkolo ngenxa isicaphucaphu, ijinja kufuneka yabelwe. Nguye yenye yeendlela eziphambili zendalo ukuphelisa le meko. Ginger inkqubo kokudla iluncedo kakhulu. Kuyanceda ukuba ukuvala secretion of acid esiswini leyo ebangela ugabhe okanye isicaphucaphu. Imunce intwana encinane ginger okanye uthathe ijinja ilekese ukufumana uncedo ngokukhawuleza.

Unako kwakhona ukwenza umxube itispuni ubusi kunye amachaphaza 5 ijusi kwisityalo. Le nomnikelo ekuseni xa uvuka. Ukongeza, ngoncedo leti ijinja - ukhamba ijinja ya Wagalela iglasi yamanzi kunye eyayivutyelwa imizuzu eli-10. Nokuhlanganiswa eliphuma kuyimfuneko ukuba athi, ongeze nentwana yencindi yobusi, basela. Ngexesha kusasa asele iikomityi 1-2 kule iti.

amanzi plain

Amanzi - yinto iyeza emangalisayo ukuba wehlelwa isicaphucaphu ngexesha lokukhulelwa. amayeza Folk ngeli xesha kufuneka zikhethwe ngononophelo olukhulu. Abasetyhini pahla yonke iyure iglasi yamanzi, mancinane amathuba ukuba isicaphucaphu. Ukongeza, oku kuvumela umzimba wakho ukuba ugcine hydrated, kwaye kubalulekile ukuba wonke umfazi omithiyo kunye nosana lwakhe.

Hlala njalo embhedeni iglasi yamanzi. Ngoko nangoko emva uvuka, kuyisela SIPs ezincinane. Linda kancinane ukubazolisa isisu, uze ukuphuma ebhedini. Kwakhona, usele amanzi imini yonke. Oku kuza kuphucula ukwetyisa, phakamisa oomoya zakho uze uhlale usempilweni evela ngaphakathi.

lemon

Mhlawumbi amayeza iintsomi inokuthenjwa ukuba isicaphucaphu - ukuba lemons. Sohlobo livumba kunomphumela ukuzola zendalo umzimba womntu, ezinokunqanda ukugabha kunye nokunciphisa isicaphucaphu. Ukongeza, Vitamin C equlethwe, elungileyo impilo yethu.

Ukugubungela iglasi yamanzi lemon aphilileyo ongeze nentwana yencindi yobusi. Sela amanzi lemon qho kusasa ukuya ukuqala usuku ngaphandle kokugula kusasa. Unga nokuba ukonwabela nje silivumba lemon esandul nyulu - ukuze nani kudanjiswe iimpawu ukugabha isicaphucaphu.

Zetyeleba lemon namafutha

amayeza abantu abaninzi ukuba isicaphucaphu ekhaya ikuvumela ukuba ngokukhawuleza bahlukane. Oku kusebenza kwi ukupholiswa Mint. Ukuze wenze oku, thatha impahla isibini amacephe owomileyo ekrwada, qhagamshela nabo ngeglasi ngamanzi ashushu uze ushiye ukudlulisa imizuzu engamashumi amathathu.

Kuyanconywa ukuba ukusela kwaoko isiqingatha utywala ogqityiweyo. Ukuba isiqabu akayi kuza ilixa, kufuneka usele abanye. Ungasebenzisa esi sixhobo ukuvimbela phambi kokuba isidlo ½ ikomityi.

Isicaphucaphu amayeza Treatment intsomi: imbewu fennel

Yena wenza kakuhle decoction imbewu fennel, enceda ukumelana isicaphucaphu okubangelwa ukungacoleki kokutya. Ukuze wenze oku, kufuneka indebe ukubilisa amanzi bongeza itispuni imbewu owomileyo. Lo mxube yahlaliswa babeka umlilo omncinane uphekele. Pho lupholisiwe kwaye yahluzwa.

tea green

tea Green kwakhona kunisindisa isicaphucaphu. amayeza Folk jikelele ukusebenza ethambileyo nonobubele emzimbeni, njengoko le othululwayo. Ukuphelisa ezi mpawu kuyimfuneko ukuba kusela rhoqo imini yonke. Ngaphezu koko, kubalulekile ukuba ukuhlafuna tea owomileyo ukuphelisa isicaphucaphu kunye ingcinezelo ubuqhophololo.

ayo

Xa ityhefu ukutya ukusebenzisa lwemvelo, oya kunisindisa izifo.

amayeza Folk ziquka yejusi yelamuni, oko sele kukhankanywe apha ngasentla, kunye neziselo ezenziwe blueberry, cranberry, iseleri, rhubarb kunye cranberries. Kwakhona ukwenza kuqiniseka kakuhle kwaye pickle nekhaphetshu.

ukubukela emithathu-sheeted

Ukususela esiswini kwaye rhoqo isicaphucaphu kuya kunceda ukuphelisa iwotshi-sheeted ezintathu. Nawokulungiselela arhente ezinjalo kufuneka amacephe ezintathu womile izityalo esinokudibanisa ilitha ½ yamanzi abilayo. Ithole push uthetha malunga ne-12 iiyure. Iyeza lisetyenziswa kwi umqala encinane rhoqo kangangoko kunokwenzeka.

starch

Ukumelana isicaphucaphu ubuthi ukuthanda starch isisombululo. Yena ziqina ukuba inwebu yangaphakathi, nto leyo esithintelayo kuyo ubuhlungu. Ukongeza, kuwukhulula iintlungu esiswini. Ukuyenza, inyibilike iglasi yamanzi kwanele starch icephe.

Collection evela isicaphucaphu

Ezi mpawu uhambe ngokukhawuleza kakhulu xa kusetyenziswa awanyange iyimithi intsomi nxamnye isicaphucaphu njengoko iti esintu. Xuba izixa okulinganayo iintyatyambo ikumin isanti, Marsh zezele ingcambu, oregano, valerian idosi, iziqhamo yekoriyandire, rosehips. A icephe ingqokelela onesiphumo kugalela indebe yamanzi ashushu, ngoko zigcine ngayo emanzini amanzi nje imizuzu embalwa. Susa i iyure ukudlulisa, ngoko abahluza asele ½ sekomityi kathathu ngemini.

ubuthi alcohol

Ukuba isicaphucaphu wabonakala ngenxa eziyityhefu utywala, oko kuya kunceda kuphelisa zimali:

• Apple cider neviniga. Dibanisa ½ nendebe le yamanzi egameni iviniga, ukusela.
• Ammonia. Xuba 100 ml yamanzi kunye ngamathontsi 10 utywala kunye nomnikelo ngenxa kuthetha ithamo. Phinda le nkqubo xa kuyimfuneko, emva kwemizuzu malunga namashumi amabini.
• abamhlophe iqanda. Ukususela abamhlophe abathathu iqanda ezahlukeneyo, ndiyabaxhoxha ngocoselelo baze basele.

fennel

Susa amayeza kwemilwelwe mibuthoinganceda fennel. Kwakhona buyasikhulula wokugaya inwebu yangaphakathi kwaye ikhuthaza ukwetyisa, nto leyo eye yanciphisa imvakalelo ezingemnandi. Ukongeza, fennel ngevumba ethoba isisu. imbewu fennel ukugcina kufuphi ebhedini. Ukuhlafuna phezu okuvela isicaphucaphu.

Unako kwakhona ukudibanisa asiphe iimbewu fennel xa ikomityi yamanzi abilayo. Vala kwaye susa asile imizuzu eli-10. Yongeza yobusi kunye intlama yejusi yelamuni. Selani emva uvuka kusasa.

-cofa

Isongo yenzelwe ezithile, ngoku lula ukuba bathenge. Kuya kunceda ukuthintela ukugabha kunye nokunciphisa isicaphucaphu. Ezi nezacholo zenziwa nemigaqo ezithile. izitya zayo acofiweyo nxamnye kwisihlahla kwiindawo ezithile, ibangela isicaphucaphu nokugabha kungaphela.

Nxiba izacholo ezinjalo kwisihlahla ngasinye, phakathi ngengqiniba kunye kwisihlahla kwi ingalo asezantsi. Ukuba ufumana isicaphucaphu, nesacholo mnye, cinezela amaxesha 20 kudluliswe 1 yesibini.

Into efanayo kunye isongo yesibini. Oku kwenziwa okwemizuzu embalwa, ngaloo isicaphucaphu uqala ukuthatha indawo.