Amanye amagama malunga ubuhle nencum, okanye siya njani umyalezo ngenxa esele webele?

Phambi kokuba massage, kufuneka uqinisekise impilo amabele, yaye oku kuya kufuna kokubonisana gqirha ibele okanye ugqirha. Awukwazi ukwenza yokuthanjiswa ngenxa esele amabele, ukuba kukho nefiva okanye hayi kwaphela kakuhle-ntle. Ngethuba lokukhulelwa nokuncancisa ukwenza yokuthanjiswa kunokuba kuphela emva kokubonisana yincutshe.

Impembelelo ummandla cleavage ubuncwane, yaye inobuqhophololo kufuneka zicwangciswe ngendlela eyiyo, kungekho nengcinezelo. Nayiphi contact isikhumba rough kunokubangela hematomas yingozi.

Kuba neckline kufuneka basebenzise oyile ezizodwa okanye izithambiso for lift kunye esele ibele.

cleaner massage

abafazi abaninzi bayabuza: musa utshayela apho umyalezo? Le massage lwenziwa zokuzilungisa. amagcisa abanezakhono, izixhobo ezikhethekileyo kunye nokusetyenziswa izithambiso yobungcali ekukhuleni amabele bohlobo olunzulu iza kubonelela iinguqu ngokukhawuleza. Ukuze le nkqubo ukucwangcisa esifubeni mqukumbelo ekhethekileyo ngendlela isitya, leyo esebenzisa nempompo cleaner. Kuncitshiswe uxinzelelo ngezitya ibalekisa kwegazi liya libele, nokunyusa ubukhulu umhlola. Ikhosi epheleleyo efunekayo iiseshoni-10 ka-3 ngeveki.

Amabele massage kwikhaya

Indlu kwamkelekile kwakhona ephulule ukwandisa umhlola. Self-massage Kulula kakhulu ukuyenza, kwaye ayithethi kuthatha ixesha elininzi. Kukho ezininzi iintlobo massage esifubeni.

hydromassage

Olu hlobo efanelekileyo elula yokuthanjiswa ukuba lize igazi kunye nkovu flow, yaye loo manzi yi ivuselela obalaseleyo. Ngexesha massage, yona incum kufuneka ibe phantsi koxinzelelo kwamanzi jet ze imvula kufuneka ezifana ukuziva ifuthe amanzi umhlola. Amanzi kufuneka ibe abandayo okanye ashushu. Massage enye female ulwalathiso moya yamanzi kunye saa. Emva kokuba akho kuyimfuneko kufuneka athambise ngawo amabele itawuli waza wabeka cream iintshukumo ezithambileyo.

massage zakudala

massage enjalo ngokuba esele ibele ngempumelelo ngakumbi emva zokucoca amanzi. Oku kuya kufuna ukuba uthathe isixa esithile cream okanye oyile kunye nendawo egudileyo, ukuthabatheka setyhula ephulule ibele kwicala langasekunene, ngoko up - to kwamagxa. I 'sawing "isindululo uhlikihla amabele nganye kwaye bagcobe kwicala le kwingono. Emva koko uphinde olova ngeminwe yakho ukuphumeza isikhumba kwamaqondo obushushu. Massage wokugqiba imivimbo nokuthantamisa.

massage Chinese

Le massage yenzelwe isantya esele incum esekelwe iingongoma zinqwenelekayo ngokusebenzisa amaso ezimbini. Ezi ngongoma zisendaweni-13 cm ngaphezu plexus solar, ekhohlo nasekunene 2 cm. Ezi ngongoma kuzanywe uzishenxise iibhola iintshukumo setyhula imizuzwana 30. Emva ngokucindezela kufuneka bakhululeke a bit nokuphinda-uqale i massage. Ngoko iibhola kufuneka ephulule iingongoma akhiwe phakathi ubhontsi Uvalo ngezandla zozibini. Ekupheleni iibhola yokuthanjiswa kufuneka ndikhwele ngeenyawo zakhe, nto leyo ingongoma enye elinoxanduva isayizi ibele.