Abazi nokuba zingqondweni: I nkcazelo, iimpawu, amacandelo

Kuba indoda mihla ingcamango 'ingqondo' yaye 'isiqaqa "baye baba eziqhelekileyo, wavuma jikelele, oku kungabangela iingxaki. Noko ke, akusoloko.

Ekuqaleni wala ukuba sikholwe zingqondweni, kuqikelelwa zonke obubonakala kwimisebenzi yabantu kwempembelelo nokomzimba. Thile emva, uluntu iye yayiqwalasela: sezingqondweni iyaqhubeka zingqondweni ngokunxuseneyo, hayi zonke iinkqubo kunye nezenzo zixhomekeke zomzimba seengcamango.

Namhlanje, izazinzulu banengcinga yokuba abazi - lilizwe enkulu, wokwenene njengoko ezingqondweni eqhelekileyo. I zingqondweni, nangona oko kuxhomekeke emntwini, bengasenasazela ngokubanzi kunye kutyeba kakhulu.

Kukho njengokungathi zingqondweni, umz, ukulungelelana, umbono, nokuva, ingqiqo ukuqgiba, ebangela reactions ezithile luvo.

Okokuqala waqalisa ukufunda abazi kwaye zingqondweni, uPlato, ngoko Freud waba Jung, kunye nezinye abaphandi. Bona, kunye izazinzulu mihla esebenza kweli candelo abakholwayo: ke unconscious ethumela imiyalezo sidla andazi njani okanye awufuni ukuba ukuva. Ukuba uphulaphula kubo, unako kuphucula ubomi bakho ezinomthamo entsha, engcono.

Abazi - le yindlela lokubonisa ubunyani apho yena kunye nesimo sengqondo zesimo umntu uba yonke monolithic. Zingqondweni - ke iinkqubo ibakho ingqondo, kodwa indoda zingqondweni, akunjalo ixhomekeke ukuthanda kwakhe.

Consciousness iyafana - kubhaliwe efunyenwe kubomi loluntu eyona vangama yengqondo ehlabathini, nto leyo indlela ayinyani ngokubanzi leyinene ngohlobo kwengqiqo, amagama, imifanekiso. Ngamanye amazwi, ingqondo - ukuseta imifanekiso.

Kucace ngokwemvelo, ingqondo, kwakunye nayiphi na inkqubo ukuba uneempawu zawo.

Eyona engundoqo iimpawu sezingqondweni:

• iinkqubo Cognitive. Ezi ziquka iinkqubo imbono, ukuyila, inkumbulo, ukucinga. Oku kubandakanya ukushukumisa.
• Ukwahlula ingqiqo ka "Mna" - "Ndiya kwenza ntoni na," isifundo kunye nenjongosenzi. Olu phawu sizalwa kuphela endodeni. Kuphela ke, ngokungafaniyo nezinye izilwanyana, bayakwazi lokulawula imisebenzi yakhe nangokwasengqondweni self-lwazi.
• Goal-setting, enika umsebenzi elifanelekileyo. ukwazi Human wakha scheme ethathela ingqalelo kwingxaki umsebenzi, iindlela zayo, iziphumo.
• Ngokunxulumene nyaniso: iimvakalelo, iimvakalelo, njl
• Ukuyazi zentetho. Oku mhlawumbi nto ibalulekileyo ezingqondweni edibene nomntu. Sichaza zonke ezinye iimpawu sezingqondweni. Kuphela yi kahle intetho, unako ukufunda ulwazi, ukuphuhlisa intando, ukuba bazibekele iinjongo, ukuphumeza kuzo, ukwabelana injongosenzi kunye sifundo. Zobulumko, kwengqondo ezi linye: lulwimi lokuqonda koluntu.

Ngaphandle iinkalo eziphambili, kukho iimpawu sezingqondweni. Bambalwa:

• candelo Cognitive unoxanduva yonke into yokwenza nolwazi. Oku kuquka iindlela ulwazi, zengqondo, ubuchule yokuqonda kunye nezicwangciso, iintlobo zolawulo, iziphumo kweenkqubo ngokwasengqondweni.
• Emotional. Le Uthando-ekhuthazayo amacandelo psyche: iimvakalelo, ulwalamano, ukuzithemba njalo njalo.
• Icandelo zokuziphatha-msebenzi ichaza iindlela, ubuchule, iindlela zokuqinisekisa ukusebenza komntu yengqondo zokunxibelelana indawo yabo,, yangaphandle.

Abazi nokuba unconscious ke kuhlangene. Ilawula ukwazi zizimvo zingqondweni, inceda ukufundiswa koluntu lisibeka ukuziphatha yomntu, iyaziwa kuluntu elinikiweyo.

Ukuba akunakwenzeka ukuba ukuphembelela zingqondweni, isazela usenziwa ngempumelelo. Njengoko umntwana yenkqubo kumkhawulela abazali, abanonopheli nootitshala. Maxa yobudala abadala, le ndoda iphembelela ukuyilwa ukuzoyikisela.