Ziziphi iivithamini ezisetyenziselwa ukuzisebenzisa iinwele zeenwele?

Ukuba uqhuba uphando phakathi kwabemi besifazane ngesihloko esithi "Ngaba unelisekile ngemeko yeenwele zakho?", Bambalwa abaza kunika impendulo efanelekileyo. Enyanisweni, abaninzi abafazi baphupha ukuba iinwele zabo zibonakala zisebenza ngakumbi. Ngaphandle kwala ma ntombazana anokwemvelo anikwe iinwele ezinqamlekileyo kunye ezintle, ngokunxulumene nempembelelo yezinto ezininzi ezintle, phawula ukuba i-hairdo yabo ayiyi kuthintela ukubuyisela ubunzima. Makhe sizame ukulahla iingxaki ngeenwele (ukuhlukana, ukulahleka, umbala omnyama), usebenzisa amavithamini kwimaski. Ngeenwele, ezintle iinkqubo ziya kuba luncedo kakhulu. Abantu abaninzi bathi izinto ezinjalo ezilula zivumela ikhosi yezempilo, eyona yindlela elungileyo kwimveliso yezonyango ezibiza.

Iifithamini zamanzi ezinwele zigcinwa kwiityuli kwi-pharmacy

Nika ingqalelo ekubunjweni kwanoma yimuphi umkhwa wemveliso. Akukho nkunkuma inokuyenza ngaphandle, oko kuthiwa i- vitamine yobuhle. Eli qela B, kwakhona C, A kunye E. Kakade, kwimeko efanelekileyo, zonke ezi zinto kufuneka sizithobele ngokutya ngokupheleleyo. Nangona kunjalo, oku akunakwenzeka njalo. Ngenhlanhla, iinkampani zonyango zikulungele ukusinika ezi vithamini njengezinto zeoli (iifomsile) kunye nezixazululo zamanzi (kwi-ampoules). Yintoni elungileyo kula ma vithamini kwimaski? Ngeenwele, ziyintloko kwizempilo kunye nobuhle.

Iqela B zizinto ezizodwa ezibonelela ukuqiniswa kweenwele nokukhusela ukulahleka kwayo. Xa umzimba ufumana iivithamini ezingaphantsi, i-mask iswele iya kuhlangula. I-Vitamin B12 , B2, B3 (i-nicotinic acid PP), i-B6 ne-B1 inako ukukhusela ukulahleka kweenwele.

I-Vitamin A ixanduva lokuxhuma kunye nokukhanya. Ngako oko, kuyimfuneko kakhulu kwiingcebiso ezincinci, ezinomileyo zeenwele.

I-Vitamin E ngumgcini wobuhle bee-curls zakho - londla ngokugqibeleleyo ulandelelwano kunye neenwele ngokwazo.

Zonke iivithamini C ezaziwayo zikunceda nje ngokubandayo, kodwa ziphucula nokunikezelwa kwegazi kwi-scalp. Ngenxa yoko-ukukhula okunamandla, ukuqinisa nokukhanya.

Iitrobhu kunye namavithamini kwimaski (iinwele zaluphi uhlobo)

Thatha umxube wee-herbs (nettle, chamomile kunye ne-linden), uzalise ngamanzi abilayo. Emva kwemizuzu engama-30 yokungenisa, yongeza isonka (rye) kuso. Ukongezelela, ngokuthe ngcembe sifaka amavithamini A, E, C, B1, B6 kunye neB12. Lungisa umxube kunye nobude obubanzi beemida, gxiba i-cap uze uyitshise ngeloyile. Iikhosi yeentsuku ezisixhenxe zeemaski, ekufuneka zigcinwe ubuncinane iyure, ziya kuphucula kakhulu imeko yesikhumba.

I-Recipe ye-mask eyokuthintela ukulahleka kweenwele nokuziqinisa

Isiseko semaski ngumxube weoli: i-almond, i-sea buckthorn kunye ne-burdock. Ioli kufuneka zifudumale. Kuzo songeza zonke iivithamini zeqela B, ngoko sibeka imaski kwizinwele kunye neengcambu zawo. Ukuze ufikelele kwimpembelelo eninzi, unokufudumala intloko yakho kunye nomisi oboya iinwele, emva kokuba uyifake ngehawula. Emva kweeyure ezimbalwa, hlamba iinwele nge-shampoo.

Ekupheleni kwenkqubo yokonyango uza kuba nolonwabo olumnandi - olomeleleyo, ulondolozo oluphilileyo, elowo umfazi ophuphayo. Njengoko kwabonakala, imfihlelo ilula: iivithamini ezikhethiweyo ngokufanelekileyo kwiimaski. Ngeenwele, ikhambi elinjalo liya kuba liyeza elingcono. Kwaye ngohlahlo lwabiwo - olu lukhetho oluhle kakhulu ekusebenziseni ngokufanelekileyo imali.