Ziziphi fizkultminutki enkulisa?

Namhlanje, ngenxa yokuqaqadeka kwi impilo yabantwana fizkultminutki enkulisa esisetyenziswa ngokubanzi kuba luhlobo kakhulu umdla nolusebenzayo yokuphumla esebenzayo ngexesha imisebenzi ungenzi kunye yabantwana abakwiminyaka zabasakhasayo. Kids bangathanda ukwenza iintlobo umthambo elifutshane elide phakathi kwezigaba, kwakunye nangexesha kwinkqubo yokufunda.

Injongo fizkultminutki enkulisa

Injongo yale fizkultminutki, kuqala kwiinto zonke, ngumnqweno ukuphucula kunye nokugcina ahlale evule amehlo engqondo abaqhuba ngayo abantwana eklasini. Kwakunye nokubonelela omfutshane eguquguqukayo ikhefu ngexesha xa umzimba umntwana phantsi koxinzelelo olukhulu. Amalungu ukuva nokubona, izihlunu umzimba ingakumbi umhlana brush yokusebenza ngesandla - yonke into engatshintshiyo kwaye ufuna ukuphumla mfutshane ngamaxesha athile.

Meaning fizkultminutki enkulisa

fizkultminutki Intsingiselo utshintsho ngocwangco lomsebenzi somzimba baby ngokusebenzisa umsebenzi motor, mvisiswano leyo, kwelinye icala, yokupholisa kwelo ukubuyisela isimo esihle emphefumlweni lwengqondo.

Kubalulekile Yintoni ukwazi fizkultminutke?

Ngexesha fizkultminutka ephithizela ingaqhuba iye phandle, emi etafileni, apho umntwana waziphatha, okanye ehleli emva kwakhe. It iqulathe ngokuqhelekileyo beemvavanyo ezimbini okanye ezintathu flexion kunye nokwandiswa ibhuthi, iintshukumo setyhula izandla, ukuzilolonga iyazingenela izihlunu iwabonakalalise isifuba, ngokunjalo ihamba ndawo. Ixesha elichithwa fizkultminutku yi-avareji imizuzu 1-2. Ukuba fizkultminutka udlula phakathi kwezigaba, ngoko kuthatha uhlobo nawuphi na umdlalo mobile.

umoya Fresh efunekayo ngpahmbi fizkultminutki ngokupheleleyo enkulisa, njalo kwi window ehlotyeni, ebusika le transom kufuneka ibe ivuliwe. Emva kokwenza yonke ifanele ibe ukuhamba emfutshane uze uthabathe ezihlalweni zabo.

Ngokuqhelekileyo fizkultminutki epriskuli zihamba isicatshulwa leyo mhlawumbi ukuba inxulumene ngqo nokuhlaliwa, anxibe umlinganiswa abstract. Eyona nto ibalulekileyo - ukubona ukuba xa yokubiza amagama athile kwi exhales kwisicatshulwa kunye nabantwana ixesha lokuthatha uphefumle yaye ezolile phambi elandelayo, ngoko emva kokuba ukuphefumla umntwana fizkultminutki akuthethi, ilahleka, sihlale ezolileyo ezinesingqi.

Ingakumbi efana abantwana fizkultminutki ukuhamba ngomculo, ukuba bafumane kakhulu ezinomdla kakhulu nangokweemvakalelo. Kids ukucula isibini iivesi iingoma eziqhelekileyo kubo, lo gama kokwenza amanyathelo umdaniso elula - umzekelo, ukuba bahlale, bamthulule, kakuhle goba. Ngemisebenzi efana applique, ngumzekelo, ukupeyinta, utitshala kufuneka luthathele ingqalelo ukuba fizkultminutka nga ukuphazamisa ingqikelelo ezinobuchule umntwana, ngoko ukuba abantwana ziphawulwe ukudinwa ezizodwa, ngoko ke asikwazi ukuzifeza.

Ukuze kuncedwe enkulisa ngoku kukho ingqokelela ezininzi fizkultminutok ngenxa abangekaqali esikolweni, nto leyo ayiyi kuphela ukuziyolisa kodwa kwakhona ukuphuhlisa ulungelelwaniso intshukumo, intetho kunye nezakhono motor entle.