Yintoni uphawu ephambili nobushushu elangeni

Wonke umntu - umntu omdala, kunye nomntwana - wazi kakuhle ukuba kungenzeka ukufumana amandla elanga okanye eyingozi kakhulu ubushushu stroke kunye neziphumo zawo. Kodwa kofika zasehlotyeni elwandle, uyakwazi ukubona indlela yonke le "uyazi" ubuxoki iwotshi phantsi kwelanga eliqaqambileyo, banganyamekeli nantoni na. Kodwa ke ukuhlala njngesiqhelo kwi imitha yokukhanya ngaphandle umnqwazi ixesha elide kunokukhokelela ukusilela. Ngoko ke, sonke sifanele sibe uqhelene nobushushu uphawu kwelanga, ukuze xa into eyenzekayo ukuthintela ingozi.

ingaba yintoni ingxaki? Kuloo kwenzeka sunstroke ayikwazi kuphela xa umntu uhlala phantsi kwimitha nolophu, kodwa kwakhona ngokusebenzisa iiyure 6-9 emva kwakhe elunxwemeni. Ukuba umzimba ishushu kakhulu, oko abasabela ngayo yaye inxeba nobushushu, iimpawu zazo phantse iyafana kwelanga.

Makhe sibone indlela uphawu lwe nobushushu elangeni? Yonke lento iqala silale esoloko ekhula, intloko ebuhlungu, ukudinwa kunye linxano. Kodwa waqhubeka ukuduma, isiyezi, isicaphucaphu kwaye ngamanye amaxesha ukugabha, iintlungu, mizwa ekhathazayo kakhulu wonke umzimba. Kusenokuba kuvela nokopha, ukubila.

Imiqondiso yokugqibela nobushushu elangeni - i ukuphazamiseka zokuphefumla ukusilela intliziyo. Le ndoda phantse lonke ulahlekelwa abazi lutho. Wabonakala saka, waphazamiseka inokuqala cramping. Ukuyekiswa ukubila na uphawu nobushushu kakhulu. Kwimeko ukuba lo mzuzu umntu ayiboneleli olungxamisekileyo zoncedo lokuqala, mhlawumbi lunokubulala.

Xa kuvele uphawu lokuqala nobushushu elangeni (rhoqo, ngelishwa, ukulahlekelwa lokuqonda), banokuchaphazeleka ngokudangazela indawo evulekileyo kufanele kube lula ukususa ngokukhawuleza kwaye angashenxela umthunzi Unjengokuphola. Apho kuyimfuneko ukubeka ngomqolo bakhe, kunye neentungo zayo wamvusa kancinane, kubhunyula, ukuqinisekisa unikezelo rhoqo umoya ukuphumla. Ukuba umntu ulahlekelwe ezingqondweni, kungakuhle ukuba bamnike ikomityi yeti eyomeleleyo okanye amanzi oqhelekileyo abandayo, nto leyo pre-ityuwa izinga esiqingatheni itispuni yetyuwa kwesiqingatha selitha yamanzi nganye. Musa ukulibala ukuba babeke phezu kwentloko itawuli manzi abandayo, okanye ubuncinane sehlise kuyo.

Xa indoda waba ebilayo kwi ilanga, iqondo lobushushu yomzimba wakhe nivuke kakhulu. Ngoko ke, kwiimeko kakhulu, ixhoba Kucetyiswa ukuba azisongele ngokupheleleyo iphepha emanzi umkhuhlane. Ixesha elifutshane kunye ngenyameko, oko kwenziwa xa kunokwenzeka ukuba ubushushu umzimba ngaphezu degrees 38. Unga kugalela nje amanzi abachaphazelekayo. Ukuba kunokwenzeka, kwezinye iindawo oko kuluncedo ukubeka ibhotile ngamanzi abandayo okanye umkhenkce. Kuba ezo ndawo apho kukho ezininzi imithambo yegazi: i axillary kunye kummandla popliteal, phezu kwentloko, ubudoda.

Kuyimfuneko ukuba ziwuthathele ingqalelo lo uphawu nobushushu elangeni enjengeendlela ukuphefumla, nokuba ngokuma engozini. Kwimeko ngumhlanzo emlonyeni kunye nolwimi, vula intloko yexhoba ecaleni kwaye ucoce umlomo itshefu okanye ibotshwe ngezithandelo, isilonda umnwe. Ekubeni ukuphefumla obuthathaka okanye ukungabikho kwakhe, ukuba enze internal ngumntu ukuba akukho ukubetha - massage intliziyo.

Xa umntu iba ngcono, emva koko kwiziko lezempilo elikufutshane ndibuthabathe ukuba akekho zingqondweni, ukubiza nangoko, "yezigulane", njengoko kukho isoyikiso sokwenene ubomi kwixhoba.

Eyona nto ibalulekileyo kule meko - musani ukoyika, musani wabhideka wenze yonke ngokuchanekileyo ngokukhawuleza. Ngapha koko, oku usindise nobomi umntu ofumene stroke elanga okanye ubushushu.