Yintoni ongayidla nge-pancreatitis: zokupheka. Yintoni ongayidla nge-pancreatitis kunye ne-cholecystitis

Nasiphi na isifo kufuneka siphathwe ngokukhawuleza. Kodwa ngexesha elifanayo kubaluleke ngokulinganayo kwaye ugcine indlela efanelekileyo yokuphila kunye nesondlo, ukuze ungazilimazi ngokwengeziwe. Eli nqaku liza kuxubusha oko unokutya kunye ne-pancreatitis.

Amagama ambalwa malunga nesifo

Ngoko, i-pancreatitis yinkqubo yokuvuvukala ebonakala kwiipancreas. Ukubeka ngokulula, ezo i-enzymes ezimele zingene kwi-duodenum zihlale zikhona kwaye ziqale ukutshabalalisa izicubu zepancre ngokwazo. Ngexesha elifanayo, kukho ingozi enkulu yokuba le sifo, iibhukhane ezikhishwa ngexesha elifanayo zingangena egazini kwaye ziwonakalise izitho ezibalulekileyo ezifana nentliziyo, izintso, isibindi. Kufanelekile ukukhankanya ukuba esi sifo sinokubakho kokubili kwimo engasigxina nesimo esibi. Nangona kunjalo, kuwo onke amanqanaba, isigulane kufuneka silandele ukutya okuthile. Kubalulekile ukwazi okokutya ongadla ngaphandle kokwesaba kwimpilo, okufuneka iphathwe ngokulumkisa, kwaye ngokubanzi kufuneka ikhutshwe ngokupheleleyo ekudleni.

Izizathu zesifo

Kwakhona kubalulekile ukusho naziphi izinto ezinokubangela ukuqala nokuphuhliswa kwesi sifo. Ngoko, okokuqala kukho oku kutya okungalunganga:

1. Ukusetyenziswa kokutya okunamafutha kunye nesonka.
2. Ukutya ngokutya.
3. Ukusetyenziswa kokutya kunye nokusela kotywala.

Phakathi kwezinye izizathu, iingcali zonyango zihlukanisa oku kulandelayo:

1. Ukuxinezeleka kunye nokukhathazeka okukhulu.
2. Ukwamkelwa kweziyobisi ze-hormonal.
3. Izifo.
4. Ukulimala kwesisu.
5. Ubukho beempethu okanye i-helminthiosis.
6. Ukukhutshwa kwamacandelo e-pancreas.
7. I-Pancreatitis ingahlakulela kwimvelaphi yezinye izifo zesigca esiswini. Umzekelo, i-cirrhosis yesibindi, i- cholelithiasis okanye izilonda zesisu.

Ukuqhubela phambili kule nto, kunokwenzeka ukuba ufikelele kwisiphetho esilula ukuba ukutya okungalunganga kunokukhokelela ekuveleni kwesi sifo esiyingozi.

Imithetho yokusetyenziswa kokutya

Okokuqala, ndifuna ukukuxelela malunga nento ongayidla ngayo nge-pancreatitis, kodwa indlela yokulungisa kakuhle ukutya kwakho.

1. Ukutya ngosuku kufuneka okungenani 5.
2. Ukutya kufuneka kube yincinci. Zonke iiyure ezingama-3 kufuneka udle inxalenye encinane.
3. Ukuze ungacasuli iindonga zesisu, zonke ukutya ezidliwayo kufuneka zibe kwifom ephosiweyo.
4. Kufuneka udle izitya ezifudumeleyo.
5. Zonke ukutya kufuneka zitshatiwe okanye zitshintshwe.
6. Isigulane sidinga ukwandisa ukutya kweeprotheni.
7. Kubalulekile ukunciphisa kakhulu ukusetyenziswa kokutya okunamafutha, kunye nemveliso ene-hydrocarbon.
8. Ukususela ekusebenziseni kufuneka kube nokutya okungekho ngokupheleleyo, okunesenzo sokonnonnom.
9. Kufuneka silungele ukuba kuyimfuneko ukuququzelela iintsuku zokulamba indlala (ngokukodwa ngexesha lokuxhatshazwa kwesi sifo).

Kubaluleke kakhulu ukubambelela kule mithetho kubantu abajongene nesifo esingapheliyo sesifo.

Isonka

Ngoko, ungayidla ngantoni na, kwaye yintoni enye indlela engcono yokuyibeka? Kuthiwani ngemveliso yokubhaka?

1. Ngesi sifo, kucetyiswa ukuba udle isonka seengqolowa kuphela kwi-pastries yeeyure (nangaphambili). Ngexesha elide, ungazibamba ngebhayisiki.
2. Ukugqithisa ngokupheleleyo ukuba oko kubalulekile ukuba onke amabakala esonka esitsha, kunye nesonka se-bread. Kwakhona, isigulane kufuneka sikhohlwe ngamabhanki, amaqebelengwane kunye neepesti ezenziwe nge-pastry.

Intlanzi

Siyaqonda ngakumbi, ukuba kunokwenzeka ukuba udle kwi-pancreatitis. Ngoku ndifuna ukuthetha amagama ambalwa malunga nentlanzi.

1. Kunconywa ukuba isigulane sidle iintlanzi eziphantsi kweentlanzi. Izitya zentlanzi kufuneka zibiliswe okanye ziphephe.
2. Kule meko, kuyimfuneko ngokupheleleyo ukuba ungabandakanyi intlanzi, i-fish fried, kunye nokutya okusemathinini kunye ne-caviar.

Iintlobo zeentlanzi ezincinci (i-0.2-3%) i-haddock, i-pike, i-pike, i-pike, i-pollock, i-bream, i-flounder, njl.

Intlanzi ye-fat content (3 - 9%) i-bream yolwandle, i-salmon e-pinki, i-keta, i-carp.

Iintlobo ezininzi zeentlanzi (ngaphezulu kwe-9%) zi-eel, isprat, i-mackerel, i-herring.

Inyama

Yintoni enye ongayidla nge-pancreatitis kunye ne-cholecystitis? Ngoko, izitya nazo kufuneka ziqule inyama.

1. Abantu abahluphekileyo kwesi sifo banconywa ukuba badle inyama ephilileyo. Oku kunokuba ngumthungwane, umvundla, u-turkey okanye inkukhu (kulo mzekelo intaka kufuneka ikhululwe ekhumbeni).
2. Iintlobo ezinobungozi zenyama kufuneka zingabandakanywa ngokupheleleyo ekudleni: imvana, ingulube, umdlalo, i-giblets. Kwakhona kuyimfuneko ukuphepha izitya ezityiweyo, ukutya okusemathinini, iimveliso zokutshaya.

Inketho efanelekileyo: pheka inyama isibini okanye ubilise. Ungenza kwakhona ama-cutlets, amaqhina, i-soufflé, i-stroganoffs yenkomo, njl njl.

I zilimo

Sizalisa uluhlu oluthe gqolo ukuba lunokutya kwi-pancreatitis kunye ne-cholecystitis, kwaye kungcono ukuphepha kwizifo ezinikeziwe. Ngoko, qi

1. Kukulungele ukulungiselela okusanhlamvu okuvakalayo okuvela kumalimi alandelayo: i-oatmeal, i-semolina, ilayisi, i-buckwheat. Ungadla i-pasta ebilisiwe.
2. Gwema i-legumes, i-millet ne-barley porridge.

Izitya zokupheka ezi zinto zivela kumanzi okanye kubisi, zihlanjululwe kwisiqingatha ngamanzi. Kwakhona kunokuba iindawo ezihlukeneyo kunye neepuddings.

Imveliso yobisi

Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwiimveliso zobisi kubantu abanobuchopho be-pancreatitis. Ngoko, ngendlela ecocekileyo ungadla kuphela i-fat-cottage cheese kuphela. Ubisi bonke, ukhilimu , ukhilimu omuncu - oku kufuneka ukuba ukhohliwe. Unokwenza izitya ezisekelwe kubisi. Iimfudu ezahlukeneyo kunye neepasseroles zivunyelwe.

Imifuno

Ukuba isigulane sineengxaki ezingapheliyo, ungayidla ntoni kwimifuno?

1. Ivumelekile: iizambane, i-zucchini, izaqathe, i-cauliflower.
2. Ukuyinqabela kuyimfuneko kwi-sorrel, isipinashi, i-anyanisi, i-garlic, iklabishi emhlophe, isitiyi, isithombo kunye neeripips.

Kule meko, imifuno kufuneka iqhume, ibiliswe okanye ifakwe.

Iintyatyambo kunye neesekese

Yintoni ongayithetha ngezithelo ezimnandi kunye nezinye izinto ezihamba phambili? Ngoko, xa ukhetha iziqhamo, kuyimfuneko ukuba ukhethe uhlobo oluthile lwe-acidic. Ngokomzekelo, i-watermelon ingadliwa kunye ne-pancreatitis. Ukuba ufuna ukutya i-apula, kufuneka kuphekwe kuphela (kunye kunye neentlobo ezingezo-acidic). Ngaphandle kokwesaba, ungadla amabhanana nge-pancreatitis, kodwa kwi-citrus kufuneka ishiywe ngokupheleleyo. Ngaphandle kweengxaki unokuzilungiselela iintlobo zeziqhamo ze-jellies, i-mousses, i-kisels.

Kusela

Yintoni onokuyiphuza kubantu abahluphekileyo kwesi sifo? Ngoko, ukhethe ikhefu elibhakabhaka okanye i-decoction ye-hips. Ngokunyamekela, kufuneka uphathe ikhaya lakho. Ngokupheleleyo kufuneka sikhankanywe iijusi, itiye eqinile kunye nekhofi. Yaye ke, nokuba kunjalo, awukwazi ukusela iziphuzo ze-carbon.

Ezinye iimveliso zokutya

Yintoni enye omele uyikhumbule ukuxelela abantu abahlupheke kwi-pancreatitis? Ngoko ke, ingqalelo ekhethekileyo kufuneka ihlawulwe ekutya okulandelayo:

1. Amaqanda. Ngendlela ecocekileyo, ungadla kuphela i -omelet yeprothini. Kwezinye izitya zivumelekile ukuba zingadli ngaphezu kwehafu yesitha. Kwimeko ekhoyo, amaqanda kufuneka alahlekelwe ngokupheleleyo.
2. Amafutha. Ngaphandle kokwesaba, ungadla i-sunflower ecocekileyo kunye nebhotela. Ukushiya ngokupheleleyo isidingo samafutha esilwanyana kunye nezitya eziphekwe kuzo. Ngokwahlulo, akufanele udle amanqatha kule sifo.
3. AmaSauces kunye neziqholo. I-sauce yesithelo esisisigxina kuphela esivumelekileyo. Zonke ezinye i-sauces kunye neziqholo kufuneka zifakwe ngaphandle kokutya.

ITaboo

Ukusuka kwiziphi iimveliso abantu abanokuxilongwa "kwe-pancreatitis" kufuneka bashiywe ngokupheleleyo?

1. Utywala obunxilisayo kunye nobushushu obuphantsi.
2. Ukutya okukhawuleza: ii-hamburgers, shawarma, izinja ezishushu.
3. Ii-Chips, i-croutons, njl.
4. Iziqholo ezicocekileyo, i-seasonings, i-sauces.
5. Pickles kunye nee-marinades.
6. Imiqhekeza kunye nemveliso yokutshaya.
7. Ice cream.

Yintoni emele ilungiselelwe?

Ukuba umntu une -pancreatitis enobuhlungu, ungayidla ntoni xa wenza oku? Akukho nto. Wena. Kwiintsuku ezimbalwa zokuqala koxinzelelo lwesifo kufuneka zilambile. Ngeli xesha livunyelwe kuphela ukusela amanzi acocekileyo amaminerali ngaphandle kwegesi okanye umhluzi we-dogrose. Yenza nge-sips encinane. Nangona kunjalo, awukwazi ukusela okungaphezu kweyure eli-1 yamanzi ngosuku. Emva koko imodi yamandla ingaba ngolu hlobo:

1. 4-6. Unako ukusela itiye ephosakeleyo enefuthe kunye nebhasikidi. Ungaphinda upheke isobho esincinciweyo, i-buckwheat okanye ipilisi yerayisi ephekwe ngobisi.
2. Ukususela ngosuku lwesithandathu unokongeza kwisondlo sakho se-fat cottage cheese, isonka esincinci samhlophe. Kananjalo, kongeza kancane ibhotela, engongezwa kwi-puree yemifuno (ngaphandle kokusebenzisa iklabishi emhlophe!).
3. Kwaye emva kweveki yokutya okunzulu kunokuqala ukungena kwenyama yakho yokutya kunye neentlanzi zeentlobo eziphantsi kweoli.

Recipes

Ngoko, ungayidla ngantoni na? Iidraphi zokupheka zonke izitya zingahlukahluka ngokuvisisana kwakho. Nangona kunjalo, kukufanelekile ukukhumbula ukuba izitya zokupheka zilungele ukuba zibini okanye zibiliswe. Ngokuqhelekileyo akunakudla ukutya imifuno ngokutya. Ngokuphathelele isobho, azikwazi ukupheka kwenyama, intlanzi okanye ama-mushroom broths. Ukuphelisa ngokupheleleyo ekudleni kufuneka borsch, isobho iklabishi, beetroot kunye ne-okroshka. Kwaye kungakhathaliseki ukuba kunzima kangakanani, kufuneka ulahle ngokupheleleyo ukutya okuthosiweyo, kwakunye nemveliso ebizwa ngokutya okukhawulezayo.